TOP 30 Workout center in Selden, New York

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Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Jazzercise Center Ronkonkoma-Farmingville, your ultimate destination for fitness and fun in Selden, New York! Conveniently located at 79 Magnolia Drive, our vibrant health center offers a unique blend of exercise and entertainment that will energize your body and lift your spirits. Designed for all fitness levels, our engaging classes combine dance, strength, and resistance training with the latest hits to create a dynamic workout experience that keeps you coming back for more. Whether you're looking to tone muscles, improve cardiovascular health, or simply enjoy a fun and supportive community, Jazzercise Center Ronkonkoma-Farmingville is the place for you. Join us today and discover a new way to move and groove your way to better health!

Welcome to Exercise Science Inc, powered by JPVerdisco, your premier destination for comprehensive health and fitness solutions. Located at 1305 Middle Country Road, Selden, New York, we specialize in providing cutting-edge services tailored to meet your unique needs. Our expert team offers VO2 max testing, the gold standard for assessing aerobic and cardiovascular fitness. Whether you're an athlete seeking sport-specific training or someone aiming to improve cardiovascular/pulmonary function, we provide personalized group or one-on-one sessions that focus on neuromuscular strength training and flexibility.