TOP 30 Best Women's wellness and health in New City, New York

Life is Hard Fighting is Easy LLC is a premier gym located in the heart of New York City, United States. Our facility is dedicated to helping individuals achieve their health and fitness goals through a variety of classes and training programs. Whether you are looking to lose weight, build muscle, or improve your overall well-being, our experienced instructors are here to guide and support you every step of the way. Join us at 30-77 Steinway Street and discover how easy it can be to conquer life's challenges through the power of fitness.

Always-At-Aum Yoga School is a serene and welcoming yoga institution located at 601 Little East Neck Road in West Babylon, New York. As a premier yoga school and gym, we offer a wide range of classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help students deepen their practice and achieve their health and wellness goals. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Always-At-Aum Yoga School is the perfect place for you to find balance and peace of mind. Join us and experience the transformative power of yoga in a supportive and inclusive community.

RB Capoeira Brooklyn is a health institution located at 310 Atlantic Avenue in New York, United States. We specialize in teaching the art of capoeira to both adults and kids. It's never too late to try something new, and our classes cater to all skill levels. For children ages 4-16, our Kids Capoeira program focuses on balance, strength, flexibility, teamwork, and most importantly, having fun! Our experienced instructors create a supportive environment where kids can learn and grow.

Premier Martial Arts Brooklyn Heights is a top-rated gym and health institution located at 75 Smith Street in the bustling city of New York, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Brooklyn Heights has something for everyone. Join us today and start your journey to a healthier, more confident you!

Shunato Karate & Fitness Center is a premier health and wellness facility located at 2270 Grand Avenue in Baldwin, New York. We offer top-notch karate classes and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your physical strength, flexibility, or overall well-being, Shunato Karate & Fitness Center is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

Russian Martial Art - SYSTEMA is a renowned institution located at 330 Neptune Avenue in New York, United States. Specializing in the ancient Russian martial art of SYSTEMA, this institution offers a unique approach to self-defense, health, and wellness. With a focus on breathing techniques, movement, and relaxation, SYSTEMA teaches students how to effectively manage stress, improve flexibility, and develop strength and conditioning. Whether you are a beginner or experienced martial artist, Russian Martial Art - SYSTEMA provides a supportive and welcoming environment for individuals of all ages and fitness levels. Join us today and experience the benefits of this holistic approach to health and self-defense.

Irondequoit Martial Arts is a premier health institution located in Rochester, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to achieve their fitness goals and learn valuable self-defense skills. Join us at Irondequoit Martial Arts and start your journey towards a healthier and more confident you.

Master Lee's Tae Kwon Do is a premier martial arts institution located at 673 Broadway in Massapequa, New York. With a focus on health and wellness, our experienced instructors offer top-notch training in the ancient art of Tae Kwon Do. Whether you're a beginner looking to improve your physical fitness or an advanced student seeking to master your skills, our classes cater to all levels. Join us at Master Lee's Tae Kwon Do and unlock your full potential in a welcoming and supportive environment.

Bushido Kai Judo/Jujitsu Club is a premier martial arts institution located at 1985 Baird Road in Penfield, New York. Specializing in the disciplines of Judo and Jujitsu, this club offers a unique blend of physical fitness, self-defense training, and mental discipline. With a team of experienced instructors, Bushido Kai provides a safe and supportive environment for students of all ages and skill levels to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Bushido Kai Judo/Jujitsu Club is the perfect place to achieve your goals. Join us today and experience the benefits of training in these traditional Japanese martial arts.

GEM Martial Arts, located at 1170 Ridge Road in Webster, New York, is a health-focused institution dedicated to teaching Isshinryu, the Okinawan martial art founded by Master Tatsuo Shimabuku in 1953. Run by mother-son duo Renshi Gail and Renshi Zach, who have over 20 years of experience in training and teaching, GEM Martial Arts emphasizes learning, family, community involvement, and personal growth. Classes cater to all ages, from young children to teens and adults, with a focus on fun, excitement, and skill development. The instructors provide a supportive and safe environment for students to learn and grow, instilling values such as respect, self-confidence, and dedication. With flexible scheduling options and a variety of activities and events, GEM Martial Arts is a welcoming and inclusive space for anyone looking to learn real martial arts and have a great time in the process.

Moy Don Wing Chun Kung Fu is a renowned health institution located at 80 Rockwood Place in Rochester, New York, United States. Specializing in the traditional Chinese martial art of Wing Chun Kung Fu, the institution offers a unique and effective approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, Moy Don Wing Chun Kung Fu is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of this ancient martial art. Join us today and experience the physical, mental, and spiritual benefits of Wing Chun Kung Fu.

Eddie Fyvie Jiu-Jitsu Academy, located at 3333 Consaul Road in New York, is a health-focused institution that welcomes individuals of all fitness levels. No prior experience is necessary to join, as the academy is dedicated to helping students achieve their goals, regardless of their current physical condition. Whether you are looking to improve your fitness, learn self-defense skills, or simply try something new, the experienced instructors at Eddie Fyvie Jiu-Jitsu Academy are here to support you every step of the way. Join us today and start your journey towards a healthier, stronger you.

Chong Hyo Century Tae Kwon Do is a premier health institution located at 790 New York 50 in Ballston, New York, United States. Our facility offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of this ancient martial art. Join us at Chong Hyo Century Tae Kwon Do and start your journey towards a healthier, more confident you today!

Guilderland Martial Arts is a premier health institution located at 2563 Western Avenue in Altamont, New York, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a supportive and encouraging environment for students to achieve their fitness and wellness goals. Join us at Guilderland Martial Arts and experience the benefits of martial arts training today!

Dewey's Martial Arts of Rensselaer County is a health institution located at 179 Columbia Turnpike in Rensselaer, New York, United States. This institution offers a variety of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Dewey's Martial Arts has something for everyone. With experienced instructors and a welcoming atmosphere, you can feel confident in your journey towards better health and wellness at this esteemed martial arts institution.

The Dojo is a health institution located at 180 Delaware Avenue in Delmar, New York. This facility offers a wide range of fitness and wellness classes, including martial arts, yoga, and meditation. With a focus on physical and mental well-being, The Dojo provides a supportive and welcoming environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, The Dojo has something to offer for everyone. Join us and start your journey to a healthier, happier you today!

Bethlehem Tae Kwon Do is a martial arts institution located at 421 Kenwood Avenue in Delmar, New York. With a focus on health and wellness, Bethlehem Tae Kwon Do offers classes in the Korean martial art of Tae Kwon Do for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and inclusive environment. Join us at Bethlehem Tae Kwon Do and start your journey towards a healthier and more confident you!

Sweeney's Boxing & Fitness is a premier gym and health center located at 21 Vatrano Road in Albany, New York, United States. Our facility offers top-of-the-line boxing equipment, a variety of fitness classes, personal training services, and a welcoming community atmosphere. Whether you're looking to improve your boxing skills, get in shape, or simply maintain a healthy lifestyle, Sweeney's Boxing & Fitness has everything you need to reach your fitness goals. Join us today and experience the benefits of a fun and effective workout routine tailored to your individual needs.

Center Pilates is a premier gym and health institution located at 313 Genesee Street in Buffalo, New York, United States. Our center offers top-notch Pilates classes and equipment to help you achieve your fitness and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to ensure you get the most out of your workout. Whether you are a beginner or a seasoned Pilates enthusiast, Center Pilates has something for everyone. Join us today and experience the transformative power of Pilates for yourself.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Krav Maga Albany is a premier health institution located at 849 Loudon Road in Latham, New York. We specialize in offering top-notch Krav Maga self-defense classes to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors provide expert training in a safe and supportive environment, allowing students to learn practical self-defense techniques while getting a great workout. Join us at Krav Maga Albany and empower yourself with the skills and confidence needed to protect yourself in any situation.

Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.

Kyokushin Karate USA is a renowned health institution located in Rochester, New York, United States. Known for its dedication to the traditional Japanese martial art of Kyokushin Karate, the institution hosts various events such as the 31st Annual American - International Karate Championships, the 4th United States International Kyokushin Championships, and the Battle on the Boardwalk II 2020 Knockdown Live Stream. With a focus on physical fitness, mental discipline, and self-defense techniques, Kyokushin Karate USA offers a unique and challenging training experience for individuals of all ages and skill levels. Join us at United States Kyokushin Karate 合州国極真空手 and embark on a journey to improve your physical and mental well-being.

YOGA 170 is a premier yoga and fitness institution located at 170 Packetts Landing in Fairport, New York. Our gym and health center offers a wide range of yoga classes and fitness programs to help individuals achieve their health and wellness goals. Whether you are a beginner or experienced yogi, our knowledgeable instructors are dedicated to providing a supportive and encouraging environment for all levels. Join us at YOGA 170 and start your journey to a healthier and more balanced lifestyle today.

Shoshin Karate is a premier health and wellness store located at 98 Everett Road in Albany, New York, United States. Our institution specializes in offering traditional Karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental focus, and self-discipline through the practice of Karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your technique, Shoshin Karate is the perfect place for you to achieve your martial arts goals. Join us today and experience the transformative power of Karate training!

Cactus Rose Flows is a premier gym and health institution located at 498 Pawling Avenue in Troy, New York. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our expert trainers are here to support you every step of the way. Join us at Cactus Rose Flows and experience a welcoming and empowering environment dedicated to helping you reach your full potential.

Shapes of Yoga is a premier yoga institution located at 105 Lake Hill Road in Ballston, New York. Our facility offers a wide range of yoga classes and workshops designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to guiding students through various yoga poses and breathing techniques to help them achieve balance, strength, and flexibility. Whether you are a beginner or an experienced yogi, Shapes of Yoga is the perfect place to cultivate a deeper connection with your body and mind. Join us at our state-of-the-art gym and health center to experience the transformative power of yoga.

Worksite Fitness is a premier gym and health institution located at 150 Broadway in Menands, New York. Our state-of-the-art facilities offer a wide range of fitness equipment and personalized workout programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join us at Worksite Fitness and take the first step towards a healthier, happier you.

Saratoga National Golf Academy, located at 8 Division Street in Saratoga Springs, New York, is a premier health institution dedicated to improving the golfing skills and overall wellness of its members. Our state-of-the-art facilities and expert instructors offer top-notch golf instruction, fitness programs, and nutrition guidance to help golfers of all levels reach their full potential on and off the course. Join us at Saratoga National Golf Academy and elevate your game to new heights.

Moonstone Flow Yoga & Bellydance is a serene and welcoming institution located at 19 Dorchester Road in Buffalo, New York. Our unique blend of yoga and bellydance classes offer a holistic approach to health and wellness, allowing students to connect mind, body, and spirit through movement and meditation. Our experienced instructors guide students of all levels in building strength, flexibility, and inner peace. Come join us at Moonstone Flow Yoga & Bellydance and experience the transformative power of movement and mindfulness.