TOP 30 Best Women's self defense program in Bronx, New York

Ortiz Martial Arts is a premier health institution located at 1072 Morris Avenue in New York, United States. Our facility offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. With a welcoming and supportive environment, Ortiz Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and start your journey towards a healthier and stronger you.

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.

NYC Goju is a health institution located at 2417 Third Avenue in New York, United States. Specializing in Goju Ryu karate, NYC Goju offers a unique and effective approach to physical fitness and self-defense. Our experienced instructors provide personalized training to help students improve their strength, flexibility, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, NYC Goju welcomes individuals of all levels. Join us today and embark on a journey towards better health and self-improvement.

Guerrero's International Studio of Taekwondo (GIST) is a renowned institution located in New York, United States. Specializing in the martial art of Taekwondo, GIST offers a comprehensive program focused on promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can benefit from the high-quality training provided at GIST. Whether you are looking to improve your physical health, boost your confidence, or develop self-defense techniques, Guerrero's International Studio of Taekwondo is the perfect place to achieve your goals. Join us today and become a part of our thriving community dedicated to the practice of Taekwondo.

Welcome to Boxing Studio, your premier destination for fitness and health in the heart of The Bronx, New York. Conveniently located in the vibrant neighborhood of The Bronx, NY 10463, our gym is dedicated to helping you achieve your fitness goals through the art and discipline of boxing. At Boxing Studio, we offer a welcoming and energetic environment for individuals of all skill levels. Whether you're a seasoned boxer or a beginner looking to improve your fitness, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with everything you need to train effectively and safely, including a full range of boxing equipment, cardio machines, and strength training gear.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.