TOP 10 Women's self defense classes in New Rochelle, New York

The New Rochelle Institute of Combative Arts is a premier martial arts institution located in New Rochelle, New York, United States. Our expert instructors are dedicated to providing top-notch training in various forms of combat sports, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter looking to hone your skills, our academy offers a supportive and challenging environment for students of all levels. Join us at the New Rochelle Institute of Combative Arts and unleash your full potential in the world of martial arts.

Westchester Krav Maga is a premier gym located at 20 Sicard Avenue in New Rochelle, New York. Specializing in the Israeli self-defense system of Krav Maga, our institution offers a unique and effective way to improve fitness, build confidence, and learn practical self-defense skills. Our experienced instructors provide top-notch training for individuals of all levels, from beginners to advanced practitioners. Join us at Westchester Krav Maga and unleash your full potential in a safe and supportive environment.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.