Women's fitness in Islip, New York

Welcome to Cycle Evolution Fitness Studio, your premier destination for transformative health and fitness experiences in East Islip, New York. Nestled at 73 West Main Street, our studio is more than just a gym—it's a community dedicated to helping you achieve your personal best, regardless of your current fitness level. At Cycle Evolution, we offer a diverse range of classes designed to challenge and inspire. Our Total Body Strength and Conditioning Classes are perfect for anyone looking to enhance their overall fitness. Each class utilizes state-of-the-art RealRyder spin bikes, equipped with personal performance monitors that display RPM speed, distance, and duration on our dynamic leader board. This innovative technology allows you to track your progress in real-time, keeping you motivated and engaged.

Welcome to Beyond Motherhood, your dedicated partner in health and wellness, located at 12 Islip Avenue, Islip, New York. At Beyond Motherhood, we understand that the journey of motherhood extends beyond childbirth, encompassing a lifelong commitment to nurturing both body and mind. Our mission is to support mothers and women at every stage of life with personalized health services designed to enhance well-being, vitality, and balance. We offer a holistic approach to health, combining expert guidance with compassionate care. Our range of services includes nutritional counseling, stress management, fitness programs, and wellness workshops, all tailored to meet the unique needs of each individual. Our experienced team is passionate about empowering women to embrace their health journey with confidence and joy.

Welcome to Long Island MMA Gold's Gym, your premier destination for health and fitness in Islip, New York. Conveniently located at 181 Freeman Avenue, our gym is dedicated to providing top-notch training and fitness solutions to the community. Whether you're an aspiring mixed martial artist or simply looking to improve your overall fitness, we have everything you need to achieve your goals. Our facility is part of the renowned Long Island MMA Training Center, known as the best Mixed Martial Arts gym in the New York area. We offer a diverse range of classes tailored to suit all levels of experience, including Kickboxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, Boxing, and self-defense for both men and women. Our team of expert trainers consists of professional MMA fighters, BJJ Black-Belts, pro kickboxers, and all-American wrestlers, ensuring you receive the highest quality instruction available.

Welcome to Lighthouse Tabernacle Church of God, a vibrant place of worship located at 1230 Motor Parkway, Central Islip, New York. Our church community is committed to spiritual growth, fellowship, and service, offering a diverse array of ministries and programs for all ages and stages of life. Youth Programs: - City Life Youth Program for Teens: Join us every week from 7pm to 9pm in the gym near the main lobby, led by John Jerome, where teens can connect, grow, and have fun in a safe, supportive environment.