Wellness transformation in Poughkeepsie, New York

Precision Mixed Martial Arts in Poughkeepsie, New York offers Brazilian Jiu-Jitsu (BJJ) classes in the Hudson Valley area. Located at 60 Firemens Way, our institution is dedicated to helping individuals improve their physical and mental well-being through martial arts training. Our goal is to inspire positive life changes in each of our members, just as our founder's own martial arts journey transformed his life. With over 15 years of experience, our instructors are committed to providing high-quality training and support to help you achieve your goals. Join our academy and become part of our martial arts family, where you will be encouraged and challenged to become a stronger, more confident person. Experience the benefits of BJJ classes at Precision MMA and start your journey towards a happier and healthier lifestyle today.

Skin Treats Crystal Holistic is a luxurious beauty salon, health, and spa located at 3 Neptune Road in Poughkeepsie, New York. Our holistic approach to skincare and wellness combines the healing properties of crystals with advanced treatments to rejuvenate your body, mind, and spirit. Our expert therapists and estheticians provide personalized services to address your individual needs, leaving you feeling relaxed, refreshed, and glowing from the inside out. Experience the transformative power of crystal holistic healing at Skin Treats today.

Vero's Unisex Salon is a premier hair care and health institution located at 640 Main Street in Poughkeepsie, New York. Our skilled team of professionals offers a wide range of services for both men and women, including haircuts, styling, coloring, and treatments. We take pride in providing top-notch customer service and using high-quality products to ensure that our clients leave feeling confident and rejuvenated. Visit us at Vero's Unisex Salon for a relaxing and transformative experience for your hair and overall well-being.

Karate 4 Excellence is a health institution located at 29 Firemens Way in Poughkeepsie, New York, United States. Our mission is to unlock the potential of every individual through the power of martial arts. Led by Chief Master Gerald Dunn, our programs focus on discipline, confidence, and resilience, teaching essential life skills beyond self-defense. We offer customized programs for children, adults, and individuals with special requirements, fostering inclusivity and diversity. Our welcoming and safe environment ensures that every student thrives, regardless of age or ability. Join us at Karate 4 Excellence and experience the transformative power of martial arts in changing lives.

East Wave Dojo is a health institution located at 2 Lagrange Avenue in Poughkeepsie, New York. We specialize in offering traditional martial arts training and fitness classes to improve physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their fitness goals and develop self-discipline, confidence, and focus. Join us at East Wave Dojo to experience the benefits of martial arts training in a supportive and welcoming environment.

Mercury Jiu Jitsu is a premier health institution located at 9 Vassar Street in Poughkeepsie, New York, United States. We offer top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical fitness, mental focus, and self-defense skills. Join us at Mercury Jiu Jitsu and experience the transformative power of martial arts in a welcoming and inclusive environment.

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Joshua Jaffe is a reputable doctor located at 17 Noxon Street in Poughkeepsie, New York. Dr. Jaffe provides top-quality healthcare services to patients in the area, specializing in various medical treatments and procedures. With a focus on personalized care and a commitment to patient well-being, Joshua Jaffe is a trusted healthcare provider in the community. Visit the institution for comprehensive medical care and expert advice on maintaining a healthy lifestyle.

Welcome to Thomas D. Cerabona MD, FACS at Advanced Surgeons, your trusted destination for bariatric and general surgery solutions in Valhalla, New York. Conveniently located at 401 Columbus Avenue, our practice is dedicated to helping you achieve your health and wellness goals through both surgical and non-surgical weight loss options. At Advanced Surgeons, we understand that weight loss is not just an aesthetic journey but a critical step towards improving overall health. Our expert team, including renowned specialists like Dr. Cerabona, Dr. Kaul, and Dr. Giannone, provides personalized care tailored to your unique needs. We offer a comprehensive program that includes nutrition guidance, support groups, hormone therapy, and lifestyle modifications to help you succeed.

Welcome to Anthony Maffei MD FACS, your trusted partner in health and wellness, conveniently located at 401 Columbus Avenue, Valhalla, New York. As a leading provider of bariatric and general surgery services, our practice is dedicated to helping you achieve your weight loss and health goals with compassion and expertise. At Anthony Maffei MD FACS, we understand that weight loss is more than just a physical transformation—it's a journey toward a healthier lifestyle. Our highly skilled team offers a comprehensive range of services, including both surgical and non-surgical weight loss solutions tailored to meet your unique needs. From personalized nutrition plans and support groups to advanced bariatric procedures like gastric sleeve and gastric bypass, we are committed to supporting you every step of the way.