Wellness studio in Syracuse, New York

Welcome to Pilates With Phyllis, your premier destination for holistic health and fitness in Syracuse, New York. Conveniently located at 800 Nottingham Road, our studio is dedicated to helping you achieve your wellness goals through the transformative power of Pilates. Under the expert guidance of Phyllis, our classes cater to all skill levels, from beginners to seasoned practitioners. Whether you're looking to improve your flexibility, strengthen your core, or simply find a peaceful escape from the daily hustle, Pilates With Phyllis offers a welcoming and supportive environment. Join us to experience personalized attention, small class sizes, and a community that inspires growth and well-being. Discover the benefits of Pilates and embark on your journey to a healthier, more balanced life. We look forward to welcoming you to our studio!

Welcome to Holliwood Fitness Located at 237 Norwood Avenue, Syracuse, New York 13206, Holliwood Fitness is not just a health facility; it's a community-driven space where individuality and empowerment are celebrated. Founded by Shaun "Holliwood" Spivey Spinner, a dynamic figure known for breaking barriers and inspiring change, our gym embodies the spirit of resilience and creativity.

Welcome to Kathy Caiello's Fit Stop, your premier destination for health and fitness in East Syracuse, New York. Conveniently located at 215 West Manlius Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, we offer a wide range of services and classes tailored to meet your needs. At Kathy Caiello's Fit Stop, we pride ourselves on our state-of-the-art equipment, knowledgeable trainers, and a welcoming community that inspires you to push your limits. Our clean, spacious facility is designed to provide a comfortable and energizing atmosphere where you can focus on your health and well-being.

Welcome to Club Pilates Syracuse, your premier destination for a transformative fitness experience located conveniently at 3409 Erie Boulevard East, Syracuse, New York. As a distinguished health and wellness gym, we specialize in offering top-notch Pilates classes tailored to suit all fitness levels, from beginners to seasoned practitioners. At Club Pilates, we believe in the power of Pilates to enhance your overall well-being, improve flexibility, and build core strength. Our state-of-the-art facility features modern equipment and a welcoming environment designed to inspire and motivate. Our team of certified and passionate instructors is dedicated to providing personalized guidance and support, ensuring you achieve your fitness goals safely and effectively.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to CNY Storm, your premier destination for fitness and wellness in Syracuse, New York. Conveniently located at 196 Hiawatha Place, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At CNY Storm, we offer a diverse range of state-of-the-art equipment, personalized training programs, and group fitness classes designed to cater to all fitness levels. Our experienced and passionate trainers are committed to guiding you on your journey to a healthier lifestyle, ensuring you feel empowered and inspired every step of the way. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, CNY Storm is here to support you in every aspect of your fitness journey. Join us today and experience the transformative power of a community that cares about your success.

Welcome to Glow Yoga & Juice Bar, your holistic wellness destination nestled in the heart of Fayetteville, New York. Located at 6823 East Genesee Street, our vibrant space is dedicated to nurturing both body and mind through a harmonious blend of invigorating yoga classes and revitalizing fresh juices. At Glow Yoga, we offer a wide range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on your journey to improved flexibility, strength, and mindfulness. Whether you're looking to unwind after a long day or energize your mornings, our diverse class schedule ensures there's something for everyone.

SDA Training Center is a premier gym and health facility located at 7250-7252 State Fair Boulevard in Syracuse, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to help you every step of the way. Come visit us at SDA Training Center and start your journey to a healthier you today.

Welcome to Lawrinson Hall, your premier destination for comfortable and convenient living in the heart of Syracuse, New York. Nestled at 303 Stadium Place, our residence offers an ideal blend of modern amenities and a vibrant community atmosphere, making it the perfect choice for students, professionals, and anyone seeking a dynamic urban lifestyle. At Lawrinson Hall, we pride ourselves on providing a welcoming environment where residents can thrive. Our spacious accommodations are designed to meet your needs, featuring well-appointed living spaces, high-speed internet, and essential utilities included in your rental package. Whether you're looking for a cozy studio or a larger suite, you'll find the perfect home here.

Welcome to Empire Plaza, your premier destination for health and shopping in Syracuse, New York. Conveniently located at 3150 Erie Boulevard East, our vibrant shopping mall offers a unique blend of health-focused services and retail experiences to cater to all your needs. Whether you're looking to improve your well-being or enjoy a day of shopping, Empire Plaza has something for everyone. Explore a diverse range of stores that offer everything from the latest fashion trends and electronics to specialty health products and wellness services. Our health-focused businesses include fitness centers, nutrition shops, and wellness clinics, all dedicated to helping you live your best life.

Rejuvenations Day Spa is a luxurious beauty salon and health spa located in the heart of Syracuse, New York. Our expert staff is dedicated to providing top-notch services that will leave you feeling refreshed and rejuvenated. From relaxing massages to rejuvenating facials, we offer a wide range of treatments to pamper and revitalize your body and mind. Come visit us at 1735 West Genesee Street and experience the ultimate in relaxation and wellness at Rejuvenations Day Spa.

GC2 is a premier gym and health institution located at 6796 Northern Boulevard in East Syracuse, New York. Our state-of-the-art facilities offer a wide range of fitness equipment and amenities to help our members achieve their health and wellness goals. From group fitness classes to personal training sessions, we provide a supportive environment for individuals of all fitness levels. Join us at GC2 and start your journey to a healthier, stronger you.

Welcome to the John Carno Recreation Building, your premier destination for leisure and community activities in Syracuse, New York. Conveniently located at 823 State Fair Boulevard, our facility offers a welcoming space for individuals and families to enjoy a wide range of recreational opportunities. At the John Carno Recreation Building, we are proud to serve as a vibrant hub for all ages, providing a variety of amenities and programs designed to promote health, wellness, and community engagement. Whether you're looking to participate in a fitness class, join a community event, or simply relax in a peaceful environment, our park has something for everyone.

Welcome to Horn Companies Court, your premier destination for fitness and wellness located in the heart of Syracuse, New York. Situated at 325 North Clinton Street, our state-of-the-art gym is committed to helping you achieve your health and fitness goals in a supportive and motivating environment. At Horn Companies Court, we offer a wide range of facilities and services designed to cater to all fitness levels and interests. Whether you're a beginner or a seasoned athlete, you'll find everything you need to succeed. Our modern gym features the latest exercise equipment, spacious workout areas, and dedicated zones for cardio, strength training, and functional fitness.

Welcome to Onondaga Hill Health & Fitness, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 4651 Nixon Park Drive, our state-of-the-art facility is dedicated to supporting your journey towards a healthier lifestyle. We offer a wide range of services and amenities designed to meet the fitness needs of every individual, from beginners to seasoned athletes. At Onondaga Hill Health & Fitness, you'll find a welcoming and inclusive environment where our experienced staff is committed to helping you achieve your personal health goals. Our facility features top-of-the-line exercise equipment, diverse fitness classes, and personalized training programs tailored to your unique needs. Whether you're looking to improve your strength, increase your flexibility, or enhance your overall well-being, we have the resources and expertise to guide you every step of the way.

Welcome to Trombi Tower, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 9808 Destiny USA Drive, our state-of-the-art gym offers a dynamic range of facilities and services designed to help you achieve your wellness goals. Whether you're a fitness enthusiast or just starting your journey, Trombi Tower provides a welcoming environment for all levels. Our gym features top-of-the-line equipment, spacious workout areas, and a variety of classes led by experienced instructors. From cardio and strength training to yoga and pilates, there's something for everyone. Our knowledgeable staff is dedicated to supporting you with personalized training plans and nutritional guidance tailored to your needs.

Mark Tatar is a renowned institution located at 435 New Karner Road in Albany, New York, United States. Dr. Tatar, a practicing psychologist since 1985, offers a range of mental health services including individual psychotherapy for adults, older adolescents, and seniors. Specializing in areas such as depression, anxiety disorders, trauma, grief, loss, and coping with serious medical problems, Dr. Tatar also conducts Critical Incident Stress Debriefing groups for individuals who have experienced severe trauma. Additionally, he provides psychological services to law enforcement and corrections agencies, offering psychotherapy, pre-employment psychological screening evaluations, fitness for duty evaluations, and post-trauma counseling. With a BA degree in Psychology and Studio Arts from the University of Rochester, as well as a Master's and Ph.D. from Syracuse University, Dr. Tatar has completed advanced training in Clinical Psychology from Adelphi University. For more information, contact Mark Tatar at (518) 456-2060 or email info@nepsych.com.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

Apex Training L.L.C. is a premier gym and health institution located at 6181 Thompson Road in Syracuse, New York, United States. Our state-of-the-art facility offers a variety of fitness programs and services to help individuals achieve their health and wellness goals. With experienced trainers, top-of-the-line equipment, and a supportive community atmosphere, Apex Training L.L.C. is the perfect place to transform your body and improve your overall well-being. Come visit us and experience the difference that our personalized approach to fitness can make in your life.

Jennifer Slusser is a health institution located at 205 South Main Street in North Syracuse, New York. This institution is dedicated to providing high-quality healthcare services to the community. With a team of experienced healthcare professionals, Jennifer Slusser offers a wide range of medical services to meet the needs of patients of all ages. Whether you are in need of routine check-ups, vaccinations, or treatment for acute or chronic conditions, Jennifer Slusser is committed to providing compassionate care and personalized treatment plans. Visit Jennifer Slusser for all your healthcare needs in North Syracuse, New York.

The Health & Physical Education Building is a state-of-the-art facility located at 4585 West Seneca Turnpike in Syracuse, New York. This building is part of a prestigious university and is dedicated to promoting health and wellness through physical education and fitness programs. It houses modern gymnasiums, fitness centers, classrooms, and labs where students can learn about nutrition, exercise science, and sports medicine. The facility also offers a variety of recreational activities for students and faculty to stay active and healthy. With its convenient location and top-notch amenities, the Health & Physical Education Building is a hub for promoting a healthy lifestyle on campus.

ROI Office Interiors is a furniture store and home goods store located at 126 North Salina Street in Syracuse, New York. They offer a wide range of furniture options for every budget and style, along with services such as space planning, design consulting, and installation to make the process easy for their customers. The institution works with designers, contractors, installers, and architects to coordinate all aspects of creating a space. They prioritize ergonomics, lighting, and acoustics to ensure a healthy and happy work environment for employees. ROI Office Interiors partners with leading manufacturers to provide best-in-class furniture solutions. Customers have praised the team for their responsiveness, creativity, and attention to detail in exceeding expectations. The institution's team of expert designers helps bring visions to reality through renderings, thought starters, and installation drawings. With a focus on transparency, cooperation, and exceptional service, ROI Office Interiors strives to make the process of designing and selecting furniture straightforward and uncomplicated for their clients.

Welcome to the world of Robert P. Hedden, a renowned artist based on Wellesley Island, New York. Situated at 19695 Hutchs Haven Drive, our studio offers a unique glimpse into the vibrant landscapes and rich history of the Thousand Islands region. Immerse yourself in Robert's captivating works that brilliantly capture the essence of the St. Lawrence River and its surroundings. Explore our exclusive themed collections and bring home a piece of this picturesque region. Whether you're drawn to the serene "Alexandria Bay NY Saturday Afternoon" or the dynamic "Approaching Storm TI Bridge US Span," each artwork is available as a canvas print, framed print, metal print, and more. Take advantage of our ongoing sale on canvas prints by using code ABCXYZ at checkout for a special discount. Every purchase is backed by a 30-day money-back guarantee, ensuring your complete satisfaction.

Welcome to The Gym Struggle, your premier destination for health and fitness located at 215 West Manlius Street in East Syracuse, New York. At The Gym Struggle, we understand that the path to wellness is a journey, and we're here to support you every step of the way. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs designed to meet the diverse needs of our community. Whether you're a seasoned athlete or just starting out, our team of dedicated professionals is committed to helping you achieve your health and fitness goals. Join us and become part of a supportive community where the struggle is shared, and success is celebrated. Visit us today and take the first step towards a healthier, happier you.

Welcome to the Robert J. Daino Broadcast and Education Center, a premier educational institution located in the heart of Syracuse, New York. Nestled at 13202 Syracuse, our center is dedicated to nurturing the next generation of media professionals through innovative and comprehensive educational programs. At the Robert J. Daino Broadcast and Education Center, we offer a dynamic learning environment where students can immerse themselves in the world of broadcasting and media production. Our state-of-the-art facilities provide hands-on experience with the latest technology and equipment, ensuring that our students are well-prepared for the fast-paced media industry.