Wellness promotion activities in Mattituck, New York

Welcome to Mattituck Park District, a serene oasis nestled in the heart of the North Fork of Long Island. Located at 11280 Great Peconic Bay Boulevard, Mattituck, New York, our park is a cherished destination for both locals and tourists seeking a tranquil escape or an exciting outdoor adventure. Mattituck Park District offers a diverse array of recreational activities and natural beauty, making it the perfect spot for families, nature enthusiasts, and adventure seekers alike. Our well-maintained park features picturesque walking trails, lush picnic areas, and scenic spots that overlook the stunning Great Peconic Bay. Whether you're looking to enjoy a leisurely stroll, a family picnic, or simply unwind amidst nature, our park provides the ideal setting.

Welcome to the Mattituck Park District Soccer Fields, a premier destination for soccer enthusiasts and families alike, located at 850 Aldrich Lane, Laurel, New York. Nestled in the heart of the beautiful North Fork, our well-maintained soccer fields are the perfect setting for both casual play and competitive matches. Whether you're a local resident or a visitor to the area, you'll find our facilities offer a welcoming and engaging environment for athletes of all ages and skill levels. Our park features state-of-the-art soccer fields, complete with high-quality turf and ample space for spectators. It's an ideal spot for community events, youth leagues, and tournaments, fostering a spirit of sportsmanship and camaraderie. In addition to soccer, the park provides a serene setting for picnics and relaxation, surrounded by the natural beauty of Laurel, New York.

Welcome to Mill Road Preserve, your serene escape nestled in the heart of Mattituck, New York. Located at 11952, our beautiful park offers a peaceful retreat for nature lovers and outdoor enthusiasts alike. Spanning lush landscapes and diverse ecosystems, Mill Road Preserve is a haven for those seeking tranquility and a connection with nature. Explore our well-maintained trails that wind through picturesque woodlands and open fields, offering a perfect setting for hiking, birdwatching, and photography. Whether you're here for a leisurely stroll or an invigorating jog, the preserve's natural beauty and fresh air provide a rejuvenating experience.

Welcome to Lee B. Staebler, DPT, your trusted partner in physical therapy and wellness, conveniently located at 7555 Main Road, Mattituck, New York. Our clinic is dedicated to providing personalized, high-quality care to help you achieve optimal health and mobility. At Lee B. Staebler, DPT, we understand that every patient is unique, which is why we tailor our treatment plans to meet your specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our experienced team is here to support you every step of the way.

Welcome to the practice of Dr. Kimberly Hsu, MD, located at 10095 Main Road, Mattituck, New York. As a board-certified family medicine physician, Dr. Hsu is dedicated to providing compassionate and comprehensive healthcare to individuals and families in the community. With a medical degree from the American University of Antigua and residency training at Western Reserve Health Education in Youngstown, Ohio, where she served as chief resident, Dr. Hsu brings a wealth of knowledge and experience to her practice. Dr. Hsu believes in a patient-centered approach, prioritizing the well-being of each patient by actively listening to their concerns and understanding their unique needs. By fostering open communication and collaboration, she develops personalized treatment plans to achieve the best possible health outcomes. Her commitment to preventive care ensures that patients are not only treated for existing conditions but are also guided in maintaining overall health and well-being.

Welcome to Stroller Strong Mamas LLC, your new destination for family health and fitness in the heart of the North Fork! Located at 13105 Main Road, Mattituck, New York, our studio is more than just a place to work out; it's a vibrant community dedicated to the well-being of the entire family. At Stroller Strong Mamas, we offer a variety of indoor parent-and-me classes and workshops designed to promote fitness, fun, and family bonding. Our new indoor location is a dream come true, providing a welcoming space for families to exercise, play, and grow together. Join our tribe and discover a supportive environment where health and happiness thrive. Click to learn more about our classes and become a part of our growing community!