Stroller Strong Mamas LLC 13105 Main Road, Mattituck, NY 11952

"I have told Rachel countless times what an amazing community she has brought together through her love & commitment to fitness & health. She provides the perfect environment for parents to not only get a chance to work out without having to worry about childcare, but to socialize with others and laugh & connect over the ups & downs of parenthood! The kids get in some socializing and play, too! Rachel is such an incredible instructor; a perfect balance of kind & compassionate, funny & fun, and fiery & motivating! Always grateful when I’m working up a sweat at her classes (and usually getting a good laugh, too!). Thank you for sharing your beautiful energy with us all!"

"A year ago we joined Stroller Strong Mama and we love it. It is amazing to have a group like this in the area where you can exercise and talk with other Moms. We love doing the outdoor workout and also kids get to play and socialize. Rachel is the best and such an energetic person and always put a smile when she welcome everyone in the group. Definitely recommended 100 percent this group to everyone."

"100% recommend Stroller Strong Mamas. Every class I’ve been to from in person/ virtual/indoor/outdoor has been amazing. Every time, I not only leave feeling like I got in an awesome workout but also with a feeling like a mom-life stress has been lifted (EVEN with my kids running in different directions, interrupting the workout, throwing a tantrum, or clinging to me like leeches- so that’s saying something!) Rachel is simply the best - friendly, accommodating, and patient. Her workouts offer the best mix of challenge and practicality and she will support anyone in making any needed modifications to assure they are getting an effective but safe workout based on their body/needs/limitations (and/or to accommodate the child hanging on you). Not to mention the overall camaraderie of the entire group; whether veterans or first timers it’s just like instant mom-tribe/safe zone/physical and mental health outlet. "

"Rachel of Stroller Strong Mamas is amazing. She plans and facilitates workouts that are fun, challenging, and will get you results with your fitness goals. I have been attending classes since my son was 3 months old. Being able to bring my baby and my older son to workout with me has been a godsend, and it also sets a great example for them. Rachel can modify any workout so suit people’s needs, so any fitness level can attend. Great way to get out, meet other local parents, have fun, all while getting a workout in. Can’t say enough good things!!"

"Rachel’s classes are perfect for any mom! Rachel makes you feel welcome, will address any concerns or adaptions you may need throughout class and creates awesome workouts! I think the best part of StrollerStrong (and Rachel!) is the community that she has created; yes, we are all there to workout BUT the “mom talk” and support between activities is really what keeps me coming back. The environment is friendly, uplifting and truly one of support! For any moms thinking about taking a class- COME! You will not regret it!"