Wellness programs for stress relief in Oneonta, New York

Welcome to Oneonta Country Club, your premier destination for dining, wellness, and leisure in the heart of Oneonta, New York. Located at 9 Country Club Drive, our establishment offers a unique blend of exceptional cuisine, health-focused amenities, and a welcoming atmosphere, making it the perfect spot for both relaxation and celebration. Our restaurant features a diverse menu crafted by expert chefs using the freshest local ingredients, ensuring a delightful dining experience for every palate. Whether you're enjoying a casual lunch, a romantic dinner, or a family gathering, our culinary offerings are sure to impress.

Welcome to Harmony Martial Arts and Fitness / Oneonta Genbu-Kai, your premier destination for health and wellness in Oneonta, New York. Located in the heart of Oneonta, our dojo offers a unique blend of traditional martial arts training and modern fitness programs designed to enhance your physical and mental well-being. At Oneonta Genbu-Kai, we are committed to fostering a supportive and empowering environment for individuals of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to refine your technique, our highly skilled instructors are here to guide you on your journey. Our diverse range of classes includes karate, self-defense, and fitness sessions, each tailored to help you achieve your personal goals.

Welcome to Lara Frankl L.M.T & R.Y.T 200, your sanctuary for healing and wellness located in the heart of Oneonta, New York. Nestled at 4 South Main Street, our practice is dedicated to promoting holistic health through expert massage therapy and yoga instruction. Lara Frankl, a Licensed Massage Therapist and Registered Yoga Teacher with over 200 hours of training, brings a wealth of knowledge and a compassionate touch to every session. Whether you're seeking relief from stress, recovery from injury, or simply a moment of relaxation, Lara's personalized approach ensures that each client's unique needs are met with care and professionalism.

Welcome to Russell M. Scimeca, LCSW, your trusted partner in mental health and well-being located in the heart of Oneonta, New York. Situated at 36 College Terrace, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. As a Licensed Clinical Social Worker, Russell M. Scimeca brings years of experience and a personalized approach to therapy, offering support for a variety of concerns including anxiety, depression, relationship issues, and life transitions. We are committed to creating a safe and welcoming environment where you can explore your thoughts and feelings, develop coping strategies, and work towards achieving your personal goals.

Welcome to Healthy Living Acupuncture, where holistic healing meets personalized care. Owned and operated by Amanda Lewis, L.Ac., our practice is dedicated to improving your well-being through the ancient art of acupuncture. Conveniently located at 22 Watkins Avenue in Oneonta, New York, we offer a serene and welcoming environment where you can embark on your journey to better health. At Healthy Living Acupuncture, we believe in treating the whole person, not just the symptoms. Amanda Lewis, a licensed acupuncturist with years of experience, is passionate about helping clients achieve balance and harmony in their lives. Whether you're seeking relief from chronic pain, stress reduction, or support for your overall health, Amanda tailors each session to meet your unique needs.

Welcome to Victoria Tarbell, your compassionate partner in health and well-being, located at 50 Dietz Street, Oneonta, New York. At Victoria Tarbell, we understand that life can sometimes feel overwhelming, even when everything seems perfect on the outside. If worry, stress, or negative self-talk are holding you back from achieving your dreams, know that you're not alone. It's okay to ask for help, and seeking therapy might just be the best step toward living your best life. Making the decision to see a therapist can be daunting, but at Victoria Tarbell, we are committed to making this journey as comfortable as possible for you. We value your unique experiences and are eager to hear your story. Our approach is rooted in compassion and understanding, ensuring a non-judgmental space where you can express and embrace every aspect of yourself.

Welcome to Able Movement Massage & Integrative Bodyworks, your premier destination for holistic wellness located in the heart of Oneonta, New York. Nestled at 531 South Side Drive, our practice is dedicated to enhancing your well-being through a blend of therapeutic massage and integrative bodywork techniques. Our skilled practitioners are committed to providing personalized care tailored to meet your unique needs, helping you achieve a balanced mind and body. At Able Movement, we offer a variety of services designed to alleviate pain, reduce stress, and promote relaxation. Whether you're seeking relief from chronic discomfort or simply wish to indulge in a rejuvenating experience, our tranquil environment ensures you leave feeling revitalized and restored. Explore our comprehensive range of treatments, including deep tissue massage, Swedish massage, and other specialized therapies aimed at improving your overall health and mobility.

Welcome to Mind Matters Regional Neurofeedback Centers, your premier destination for advanced neurofeedback therapies and personalized health solutions. Located at 189 Main Street, Oneonta, New York, we serve a wide region including Brooklyn, Endicott, Latham, Mineola, Norwich, and Syracuse. Our mission is to empower minds and enhance outcomes through cutting-edge techniques, one client at a time. At Mind Matters, we specialize in utilizing qEEG technology to bridge the gap between broad-spectrum treatments and individualized patient care. This advanced tool provides a detailed analysis of brainwave patterns, allowing our board-certified clinicians to accurately assess symptoms and develop personalized treatment plans. Our non-invasive neurofeedback methods teach clients to self-regulate brain functions, offering relief and improvement for conditions such as ADHD, anxiety, depression, epilepsy, and insomnia. Additionally, neurofeedback is used to enhance cognitive performance, reduce stress, and improve mental clarity and focus.

Welcome to Dr. Kristen Herbst, DO, where compassionate care meets professional expertise. Conveniently located at 1 Associate Drive in Oneonta, New York, Dr. Herbst is dedicated to providing exceptional healthcare services to the community. As a highly qualified Doctor of Osteopathy, Dr. Herbst emphasizes a holistic approach to medicine, focusing on the whole person to promote optimal health and well-being. At our practice, we offer a wide range of medical services tailored to meet the unique needs of each patient. Whether you're seeking routine check-ups, preventive care, or management of chronic conditions, Dr. Herbst and her team are committed to delivering personalized, patient-centered care in a welcoming and supportive environment.

Welcome to Providence Medical and Infusion Center, your premier spa destination located at 460 Main Street, Oneonta, New York. At Providence, we are dedicated to providing a serene and rejuvenating experience tailored to your wellness needs. Our center combines the tranquil ambiance of a luxurious spa with the expertise of medical professionals to ensure you receive top-notch care and relaxation. Our wide range of services includes therapeutic massages, revitalizing facials, and soothing body treatments, all designed to promote relaxation and enhance your well-being. We also offer specialized infusion therapies administered by our skilled medical staff, ensuring a holistic approach to your health and beauty.

Welcome to A & E Sports and Occupational Massage Therapy and GYM, your premier destination for holistic health and fitness in Oneonta, New York. Conveniently located at 6730 New York 23, our facility is dedicated to enhancing your well-being through a unique blend of gym services and specialized massage therapy. At A & E, we pride ourselves on creating a supportive and motivating environment for all fitness levels. Our state-of-the-art gym is equipped with the latest exercise machines and free weights to help you achieve your fitness goals, whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle.

Horizons of Health: Your Pathway to Comprehensive Wellness Welcome to Horizons of Health, where healing your body, soul, and mind is our mission. Located at 531 South Side Drive, Oneonta, New York, we specialize in functional and integrative medicine, offering personalized treatments for a variety of chronic conditions including chronic fatigue, autoimmune diseases, heart disease, and Lyme disease.

Welcome to Angela Stokes Physiotherapy, your premier destination for comprehensive health and wellness services in Oneonta, New York. Conveniently located at 43 Walnut Street, our clinic is dedicated to providing personalized and effective physiotherapy treatments tailored to meet your unique needs. At Angela Stokes Physiotherapy, we believe in a holistic approach to health, focusing on restoring balance and enhancing your overall well-being. Our experienced and compassionate team is committed to helping you achieve optimal physical health through a range of services, including manual therapy, exercise rehabilitation, and pain management solutions.

Welcome to Shangri La Holistic Practices, your sanctuary for health and wellness located in the heart of Oneonta, New York. Nestled at 48 Dietz Street, our center is dedicated to nurturing your body, mind, and spirit through a diverse range of holistic health practices. Whether you are seeking to rejuvenate your energy, find inner peace, or embark on a journey of personal growth, our experienced practitioners are here to guide you every step of the way. At Shangri La Holistic Practices, we offer a variety of services tailored to meet your unique needs. Our offerings include therapeutic massage, acupuncture, yoga classes, meditation sessions, and nutritional counseling, all designed to promote balance and harmony in your life. We are committed to creating a peaceful and welcoming environment where you can explore holistic approaches to health and well-being.

Welcome to Chelsie Swink, LMT, your premier destination for therapeutic healing and wellness in Oneonta, New York. Conveniently located at 531 South Side Drive, we specialize in providing personalized and professional physiotherapy services designed to enhance your overall health and well-being. Our dedicated and experienced therapist, Chelsie Swink, is committed to helping clients achieve their wellness goals through a holistic approach to physical therapy. Whether you're recovering from an injury, managing chronic pain, or simply seeking relaxation and stress relief, we offer a range of tailored treatments to meet your unique needs. Visit us today and experience the transformative power of expert physiotherapy in a warm and welcoming environment. Your journey to optimal health starts here at Chelsie Swink, LMT.

Welcome to the practice of Dr. Daniel W. Cuozzo, DO, located at 1 Associate Drive, Oneonta, New York. Dr. Cuozzo is dedicated to providing exceptional healthcare services to the community, offering personalized and compassionate care for patients of all ages. With a focus on holistic and preventive medicine, Dr. Cuozzo emphasizes the importance of overall wellness and encourages patients to take an active role in their health journey. Our practice is committed to delivering comprehensive medical care, from routine check-ups and immunizations to the management of chronic conditions and acute illnesses. Dr. Cuozzo combines his expertise in osteopathic medicine with the latest advancements in healthcare to ensure that each patient receives the highest standard of treatment.

Welcome to Colleen Ellis Health, your premier destination for holistic wellness and personalized health solutions in Oneonta, New York. Conveniently located at 739 New York 28, our practice is dedicated to helping you achieve optimal health and well-being through a comprehensive range of services tailored to meet your individual needs. At Colleen Ellis Health, we believe in a proactive approach to wellness, focusing on prevention and natural healing methods. Our expert team is committed to guiding you on your journey to better health, offering personalized consultations and treatments that address the root causes of your health concerns.

Welcome to Mpower Studio, your premier destination for health and fitness located in the heart of Oneonta, New York. Situated at 143 Main Street, our state-of-the-art gym is designed to empower individuals of all fitness levels to achieve their personal health goals. At Mpower Studio, we offer a wide range of services, including personalized training programs, group fitness classes, and wellness workshops, all led by our team of experienced and certified instructors. Our welcoming and inclusive environment ensures that you feel supported and motivated every step of the way. Whether you're looking to build strength, increase flexibility, or improve overall well-being, Mpower Studio is dedicated to helping you transform your lifestyle. Join us today and take the first step towards a healthier, happier you.