Wellness programs for stress relief in Lewiston, New York

Welcome to Embody Health and Wellness Studio, your sanctuary for holistic well-being located at 145 North 4th Street, Lewiston, New York. At Embody, we are dedicated to nurturing your body, mind, and spirit through a range of personalized health services designed to inspire a balanced and fulfilling lifestyle. Our studio offers a tranquil environment where you can explore a variety of wellness practices tailored to your unique needs. Whether you are looking to enhance your physical fitness, reduce stress, or improve your overall well-being, our experienced team is here to guide you every step of the way.

Welcome to Transform Wellness Studio, your premier destination for health and fitness in the heart of Lewiston, New York. Conveniently located at 779 Cayuga Street, our state-of-the-art gym is dedicated to helping you achieve your personal wellness goals in a supportive and invigorating environment. At Transform Wellness Studio, we believe in a holistic approach to health, offering a variety of services designed to nurture both body and mind. Our facility features cutting-edge fitness equipment, a diverse range of group classes, and personalized training programs tailored to meet your unique needs. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and passionate trainers is here to guide and motivate you every step of the way.

Hana Center Martial Arts and Yoga is a premier wellness center located at 791 Center Street in Lewiston, New York. Offering a diverse range of classes and programs, our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their mental and physical well-being. Whether you are looking to learn self-defense techniques through martial arts or find inner peace and balance through yoga, Hana Center has something for everyone. Join us and start your journey towards a healthier, happier you today.

Full Circle Mind & Body is a gym and health institution located at 400 Plain Street in Lewiston, New York, United States. We are proud to serve the village of Lewiston and its surrounding areas, offering a space for individuals to embark on a journey of self-discovery and growth. Stepping into Full Circle is not just a choice; it's a commitment to personal well-being and community connection. Rooted in a historic building, Full Circle carries the legacy of resilience. Our story began in 1985 and has evolved into a testament to the power of perseverance, community, and the realization of dreams. We believe in empowering each person to live authentically, embrace joy, and cultivate a sense of belonging within our historic walls.

Welcome to Honest Chiropractic Clinic, your trusted health partner in Lewiston, New York. Conveniently located at 765 Cayuga Street, our clinic is dedicated to providing exceptional chiropractic care to help you achieve optimal health and well-being. At Honest Chiropractic Clinic, we understand the importance of a healthy spine and its impact on your overall quality of life. Our experienced team of chiropractors is committed to delivering personalized treatment plans tailored to meet your unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to improve your posture and mobility, we are here to support you every step of the way. We pride ourselves on creating a welcoming and comfortable environment where you can feel at ease. Visit us today to experience the benefits of chiropractic care and take the first step towards a healthier, more active life. Honest Chiropractic Clinic—where your health is our priority.

Kristine Augustyniak, PhD, Licensed Psychologist is a trusted mental health professional located at 755 Center Street in Lewiston, New York, United States. Dr. Augustyniak offers expert psychological services to individuals seeking support and guidance in managing their mental health and well-being. With a wealth of experience and a compassionate approach, Dr. Augustyniak provides personalized treatment plans to address a wide range of psychological issues. Whether you are struggling with anxiety, depression, relationship problems, or other mental health concerns, Dr. Augustyniak is dedicated to helping you navigate your challenges and improve your overall quality of life.

Victoria (Carrier) Newman LMT is a health institution located at 765 Center Street in Lewiston, New York. This institution is dedicated to providing professional massage therapy services to promote relaxation, pain relief, and overall well-being. With a licensed massage therapist on staff, clients can expect personalized treatments tailored to their specific needs. Whether seeking relief from chronic pain, stress, or simply looking to unwind, Victoria (Carrier) Newman LMT offers a serene and welcoming environment for all clients.