Wellness programs for stress relief in Johnson City, New York

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Matthew Johnson, Counselor is a reputable health institution located at 667 Stoneleigh Avenue, Carmel Hamlet, New York, United States. As a counselor, Matthew Johnson provides professional and compassionate mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Matthew Johnson offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Matthew Johnson is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment. Contact Matthew Johnson, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Colleen B. Johnson, LMT is a reputable health institution located at 134 Broadway in Amityville, New York, United States. Specializing in massage therapy, Colleen B. Johnson, LMT offers professional and personalized care to help clients improve their physical well-being. With a focus on holistic healing and relaxation, the skilled therapists at this institution provide a range of services to address various health concerns and promote overall wellness. Book an appointment today to experience the benefits of expert physiotherapy at Colleen B. Johnson, LMT.

Welcome to SONA, your premier destination for health and wellness in Johnson City, New York. Conveniently located at 111 Brown Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At SONA, we offer a diverse range of fitness classes, personal training sessions, and cutting-edge equipment to cater to all levels of fitness enthusiasts. Our experienced and certified trainers are committed to providing personalized guidance and motivation, ensuring you maximize your workout experience. Whether you are looking to build strength, increase flexibility, or enhance overall well-being, SONA has something for everyone.

Lisa Mihalko is a health and pharmacy institution located at 650 Harry L Drive in Johnson City, New York. This establishment offers a wide range of health products and services to cater to the needs of the local community. With a focus on providing quality care and customer service, Lisa Mihalko is a trusted destination for all your health and wellness needs. Whether you're looking for prescription medications, over-the-counter remedies, or health and beauty products, you can find it all at Lisa Mihalko. Visit us today to experience the difference in quality and care that sets us apart from the rest.

Westchester County Psychologic is a leading mental health institution located on Johnson Road in Scarsdale, New York. Our dedicated team of psychologists and therapists are committed to providing compassionate and effective care to individuals struggling with a wide range of mental health issues. Whether you are seeking therapy for anxiety, depression, trauma, or other concerns, our experienced professionals are here to support you on your journey to wellness. At Westchester County Psychologic, we prioritize your mental health and well-being, offering personalized treatment plans tailored to meet your unique needs. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Welcome to William R. Cahill, PT, your premier destination for personalized physiotherapy services in Johnson City, New York. Conveniently located at 601 Riverside Drive, our practice is dedicated to helping you achieve optimal health and wellness through expert physical therapy care. At William R. Cahill, PT, we understand that each patient is unique, and we tailor our treatments to meet your specific needs and goals. Our experienced and compassionate team is committed to providing high-quality care in a comfortable and supportive environment. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to guide you every step of the way.

Welcome to Moore Ashley N, your trusted partner in health and wellness, conveniently located at 33-57 Harrison Street in Johnson City, New York. We are dedicated to providing exceptional care and personalized health solutions to our community. Our experienced team of professionals is committed to helping you achieve your health goals through a comprehensive range of services tailored to meet your individual needs. At Moore Ashley N, we believe in a holistic approach to health, focusing on the physical, mental, and emotional well-being of our clients. Our state-of-the-art facility offers a welcoming and supportive environment where you can feel comfortable and confident in the care you receive. Whether you're looking for preventive care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, our knowledgeable staff is here to support you every step of the way.

Welcome to Victoria Rossino, your premier health and wellness destination located in the heart of Sayville, New York. Situated at 335 Johnson Avenue, our center is dedicated to providing a holistic approach to health, focusing on nurturing the mind, body, and spirit. At Victoria Rossino, we believe that true wellness comes from a balance of physical fitness, mental clarity, and emotional well-being. Our team of experienced professionals is committed to offering personalized services tailored to meet your unique health needs. Whether you're looking to enhance your physical fitness, reduce stress, or simply rejuvenate, we offer a variety of programs and treatments designed to support your health journey. From yoga and meditation classes to nutrition counseling and therapeutic massage, our comprehensive services are designed to promote a healthier, more balanced lifestyle.

Welcome to Yoga Therapy, Therapeutic Yoga, Yoga Privates, your serene oasis for holistic health and wellness in Johnson City, New York. Nestled at 52 Avery Road, our studio is dedicated to providing personalized yoga experiences that cater to your individual needs and wellness goals. At our facility, we specialize in therapeutic yoga, offering tailored sessions that focus on healing and rejuvenation. Whether you are seeking relief from stress, recovering from an injury, or looking to enhance your overall well-being, our experienced instructors are here to guide you through a transformative journey. Our private yoga sessions are designed to provide you with the undivided attention and customized practice you deserve.

Welcome to Mind Full PILATES and YOGA Studio, your sanctuary for wellness and rejuvenation located at 216 Reynolds Road, Johnson City, New York. Our studio is dedicated to nurturing both body and mind through a harmonious blend of Pilates and yoga practices. Whether you're a seasoned practitioner or just beginning your journey, our experienced instructors offer personalized guidance to help you achieve your fitness and mindfulness goals. At Mind Full, we believe in the transformative power of movement and mindfulness. Our classes are designed to improve strength, flexibility, and balance while fostering a deep connection between mind and body. With a variety of class options, including group sessions and private training, we cater to all levels and preferences. Our serene and welcoming environment provides the perfect backdrop for you to unwind, focus, and grow.