TOP 30 Wellness programs for stress relief in Hudson, New York

22 results found

Mid-Hudson Counseling is a reputable health institution located at 1009 New York 82, Hopewell Junction, New York, United States. Our dedicated team of counselors and therapists are committed to providing high-quality mental health services to individuals, couples, and families in need. We offer a range of therapy options to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier future.

Hudson Valley Integrated Medicine is a leading health institution located at 300 New York 59, Nanuet, New York, United States. Our team of experienced healthcare professionals offers a holistic approach to wellness, combining traditional and alternative medicine practices to provide personalized care for each patient. From acupuncture and chiropractic services to nutritional counseling and massage therapy, we strive to address the root cause of health issues and promote overall well-being. Visit us today to experience the benefits of integrated medicine and start your journey to optimal health.

The Hudson Valley Center for Cognitive Therapy is a leading mental health institution located at 421 North Highland Avenue in Nyack, New York. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with a variety of mental health issues. Our team of experienced therapists are dedicated to helping clients overcome challenges such as depression, anxiety, OCD, PTSD, and more. We offer a safe and supportive environment where clients can work towards improving their mental well-being and achieving their therapeutic goals. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

The Sacred Arts Institute of The Hudson Valley is a tranquil retreat nestled in the heart of Accord, New York. This holistic health institution is dedicated to promoting wellness and healing through a variety of sacred arts practices, including yoga, meditation, sound therapy, and energy healing. Located at 498 Stony Kill Road, the institute offers a serene and welcoming environment for individuals seeking to rejuvenate their mind, body, and spirit. Whether you are looking to reduce stress, improve flexibility, or simply find inner peace, The Sacred Arts Institute of The Hudson Valley provides a range of classes and workshops to support your journey towards holistic well-being. Come and experience the transformative power of the sacred arts in this beautiful setting in the Hudson Valley.

Hudson River Acupuncture, located at 1363 New York 9G in Hyde Park, New York, offers traditional Chinese medicine and acupuncture treatments to provide relief from a variety of health issues. The experienced and licensed acupuncturist at Hudson River Acupuncture practices at GenWell Community Acupuncture in Somers, NY, creating a serene setting for clients to relax and find relief from aches, pains, migraines, and illnesses. Each client is treated individually to target their specific symptoms and needs, with treatments ranging from muscle aches to chronic conditions like high blood pressure, menstrual pains, anxiety, addiction, and depression. Acupuncture treatments are not only effective but also affordable, with sessions conducted in a community setting to make them accessible to all. The acupuncture needles used are light and thin, making the treatment virtually painless for most clients. To learn more about the treatments available and to schedule an appointment, contact Hudson River Acupuncture today. Operating hours are Monday, Wednesday, Friday, and Saturday from 10 a.m. to 7 p.m.

Hudson Valley Horse Play is a unique health institution located at 98 Sherman Road in Kerhonkson, New York. This facility offers therapeutic horseback riding and equine-assisted activities to promote physical, emotional, and mental well-being. Our experienced staff and gentle horses provide a safe and supportive environment for individuals of all ages and abilities to improve their overall health and quality of life. Come visit us at Hudson Valley Horse Play and experience the healing power of horses firsthand.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Hudson Valley Circus Arts is a unique institution located at 1300 Ulster Avenue in Kingston, New York. As a health-focused establishment, they offer a variety of circus arts classes and workshops that promote physical fitness, flexibility, and mental well-being. Whether you're a beginner looking to try something new or an experienced performer honing your skills, Hudson Valley Circus Arts provides a supportive and inclusive environment for all levels. Join them and experience the thrill of the circus while improving your overall health and wellness.

Welcome to Hudson Jane M MD, your trusted healthcare provider located in the heart of Manlius, New York. Situated at 102 West Seneca Street, our practice is dedicated to offering comprehensive medical care to individuals and families in the community. Dr. Jane M. Hudson, a highly experienced and compassionate physician, is committed to ensuring the well-being of each patient by delivering personalized and attentive care. At Hudson Jane M MD, we understand the importance of maintaining good health and are here to support you with a wide range of medical services. Whether you need routine check-ups, preventive care, or treatment for specific health concerns, our practice provides a welcoming and professional environment where your health is our top priority.

Meridian is a trendy clothing store located at 438 1/2 Warren Street in Hudson, New York. Offering a curated selection of stylish and unique fashion pieces, Meridian is the go-to destination for fashion-forward individuals looking to elevate their wardrobe. With a focus on quality and on-trend designs, Meridian provides a shopping experience that is both enjoyable and inspiring. Whether you're looking for the perfect outfit for a special occasion or simply want to update your everyday wardrobe, Meridian has something for everyone. Visit us today and discover the latest in fashion at our charming boutique in the heart of Hudson.

Paloma Healing Center is a serene and welcoming health institution located at 146 Green Street in Hudson, New York, United States. Our center offers a variety of holistic healing services, including acupuncture, massage therapy, reiki, and nutritional counseling. Our experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized treatments and compassionate care. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall wellness, Paloma Healing Center is here to support you on your healing journey. Visit us today and experience the transformative power of holistic healing.

Embrace Therapy, located at 18 Old Post Road South in Croton-on-Hudson, New York, is a health institution dedicated to restoring mental health. Our goal is to meet clients without judgment, allowing for freedom, discovery, and fulfillment through healthy thinking, feeling, and behaving. Our compassionate approach is guided by the principles of Life, Compassion, and Growth, leading clients on a journey towards healing and well-being. We offer the highest quality care with integrity and respect for the clinical process, ensuring ethical and compassionate interactions with our clientele.

BODHI Spa | Yoga | Shop is a wellness destination located at 543 Warren Street in Hudson, New York. This unique institution offers a combination of services including yoga classes, spa treatments, and a boutique clothing store. Whether you're looking to relax and rejuvenate with a massage or find stylish and comfortable activewear, BODHI has something for everyone. Come visit us and experience a holistic approach to health and wellness in the heart of Hudson.

Sabina Zest is a trendy clothing store located at 555 Warren Street in Hudson, New York. This stylish boutique offers a curated selection of fashion-forward clothing, accessories, and footwear for men and women. With a focus on high-quality, unique pieces, Sabina Zest is the go-to destination for those looking to add a touch of flair to their wardrobe. Whether you're searching for the perfect outfit for a special occasion or simply want to update your everyday look, you'll find everything you need at Sabina Zest. Visit us today and discover your new favorite fashion finds!

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.

The Karuna Project, located at 84 Green Street in Hudson, New York, is a health institution founded by Claudia Coenen, a creative grief counselor and certified thanatologist. Specializing in developing coping and processing strategies to assist families and individuals through life's most difficult transitions, The Karuna Project offers a range of services to support those in need. Explore Claudia's story and the services offered by visiting the website or contacting the institution directly.

Clare Elizabeth Yoga is a serene and welcoming yoga studio located at 210 Main Street in Hudson Falls, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Join us at Clare Elizabeth Yoga and experience the transformative power of yoga for your mind, body, and soul.

J.Y. Moon Taekwondo is a renowned health institution located at 2065 Albany Post Road in Croton-on-Hudson, New York, United States. Specializing in the martial art of Taekwondo, the institution offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills. With a focus on holistic well-being, J.Y. Moon Taekwondo provides a welcoming and supportive environment for individuals looking to enhance their overall health and wellness.

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.

Welcome to Get Unstuck Counseling, your trusted partner in mental health and wellness located in the heart of The Bronx, New York. Conveniently situated at 4705 Henry Hudson Parkway West, our practice is dedicated to helping individuals navigate life's challenges and achieve personal growth. At Get Unstuck Counseling, we believe in a client-centered approach, offering compassionate support and evidence-based strategies tailored to your unique needs. Our experienced and empathetic counselors work collaboratively with you to address a variety of concerns, including anxiety, depression, relationship issues, and life transitions. Whether you're seeking to overcome obstacles or enhance your overall well-being, our safe and welcoming environment is here to empower you on your journey to a healthier, more fulfilling life. Discover the path to getting unstuck today with our professional counseling services. Contact us to schedule an appointment and take the first step towards positive change.

Welcome to Havenview Pilates & Movement, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 10 South Broadway, our studio offers a serene and inviting environment designed to inspire and rejuvenate. At Havenview, we specialize in Pilates and a variety of movement-based classes tailored to enhance your physical well-being and promote a balanced lifestyle. Our team of experienced and certified instructors is dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an advanced practitioner, our diverse range of classes caters to all levels, helping you to build strength, flexibility, and mindfulness.