The 30 Best Wellness programs for stress relief in Cooperstown, New York

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Welcome to Outpatient Psychiatry at Bassett Medical Center, located at 1 Atwell Road, Cooperstown, New York 13326. We are dedicated to providing comprehensive psychiatric care to our community. Our expert team offers a range of outpatient services, including assessment and treatment planning, individual psychotherapy for both children and adults, marital therapy, and medication management. At Bassett’s Department of Psychiatry, we are committed to delivering compassionate and personalized care to help you achieve mental wellness. Our outpatient services are designed to meet the diverse needs of our patients, ensuring that each individual receives the appropriate level of support and treatment.

Welcome to Fit to Be Tied Yoga, your sanctuary for holistic wellness and spiritual growth, conveniently located at 103 Main Street, Keybank 3rd floor with elevator access, in the heart of Cooperstown, New York. We are more than just a gym; we are a community dedicated to enhancing your physical, mental, and spiritual well-being. Whether you're a beginner curious about yoga or an experienced practitioner seeking certification, our diverse range of classes, therapies, and certifications in Cooperstown, Cobleskill, and Cherry Valley cater to all levels and aspirations. Our offerings include Aerial, Ashtanga, Yin, Gentle, Partner, Thai Yoga, Vinyasa Flow, Creative Flow, Hot Yoga, and more. Each class is designed to meet you where you are, welcoming you to explore and deepen your practice in a supportive environment.