TOP 30 Best Wellness programs for dancers in New York City, New York

Welcome to In Touch NYC Physical Therapy At In Touch NYC Physical Therapy, located at 162 West 56th Street, Manhattan, New York, we are dedicated to guiding you on a personal path to health and recovery. Our clinic blends traditional physical therapy with Pilates in focused one-on-one sessions, ensuring a personalized approach tailored to your unique rehabilitation needs. Our team of licensed professionals is skilled in addressing a wide range of conditions, from injury care to emergency therapy, and is committed to helping you regain your mobility, flexibility, and strength.

Welcome to In Touch NYC Physical Therapy, your premier destination for personalized physical therapy and Pilates in the heart of Manhattan. Conveniently located at 111 John Street, Suite 1460, New York, NY 10038, we are dedicated to providing you with the highest quality care to help you achieve your health and wellness goals. Our clinic is renowned for its one-on-one approach, combining traditional therapy techniques with Pilates to enhance core strength, flexibility, and overall physical well-being. Our team of licensed professionals is committed to crafting individualized treatment plans that cater to your unique rehabilitation needs, whether you're recovering from an injury, seeking emergency therapy, or aiming to enhance your athletic performance.

In Motion Dance Center of NY is a premier dance institution located in New York, United States. Our state-of-the-art facility at 132-19 14th Avenue offers a wide range of dance classes for all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their dance skills and passion. From ballet to hip hop, jazz to contemporary, we offer a diverse range of dance styles to suit every dancer's interests. Join us at In Motion Dance Center of NY and let your passion for dance come to life!

Variations, a dancer's studio, is a premier health institution located at 180 Spring Road in Huntington, New York, United States. Our studio offers a variety of dance classes for all ages and skill levels, focusing on the physical and mental well-being of our students. With experienced instructors and a welcoming atmosphere, Variations is the perfect place to improve your dance skills, stay active, and have fun. Join us at Variations and experience the joy of dance in a supportive and encouraging environment.

New York Dance Center is a premier dance school located in Ardsley, New York. Our state-of-the-art facility at 645 Saw Mill River Road offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in various dance styles, including ballet, jazz, tap, hip-hop, and contemporary. Whether you are a beginner looking to explore the world of dance or a seasoned dancer wanting to further develop your skills, New York Dance Center is the perfect place to hone your craft. Join us and experience the joy of dance in a supportive and nurturing environment.

The New York Ballet Institute, located at 2 Pearl Lane in New City, New York, is a prestigious institution offering classes and coaching in classical ballet. Founded by Ilya Gaft, a renowned ballet dancer and choreographer, the institute provides a comprehensive study of ballet following the Classical Russian Ballet Methodology. Open auditions and classes are held regularly at the Otrada Studio, providing opportunities for dancers of all levels to showcase their talent and improve their skills. The institute offers a range of classes, from Pre-Ballet to Advanced Ballet, as well as specialized training in Partnering and Pas de Deux, Pointe, and Traditional/Character Dance. Students can also enroll in the full Vaganova program or the daytime program for aspiring professional dancers. Additionally, the institute hosts a Summer Intensive program for those looking to further their training and pursue a career in ballet. Don't miss the chance to train with the best at The New York Ballet Institute!"

Ballet Arts of Central New York, located at 4850 Clinton Street in Clark Mills, New York, is the premier ballet training program in Central New York. Our institution believes that dance is not only a form of physical exercise but also a powerful art form that enriches and enhances our lives. At Ballet Arts of Central New York, we are dedicated to teaching the art of classical ballet as well as other complementary styles of dance. We emphasize the importance of taking care of our bodies as our instruments and strive to provide a supportive environment that encourages artistry, creativity, and a sense of camaraderie among our students.

The New York State Ballet Training Academy is a prestigious institution located at 821 Fairport Road in East Rochester, New York. Our academy is dedicated to providing high-quality ballet training to aspiring dancers of all ages and skill levels. Our experienced instructors are committed to helping students develop their technique, artistry, and passion for dance. With a focus on classical ballet, our curriculum also includes modern and contemporary dance styles to provide a well-rounded education. Join us at the New York State Ballet Training Academy and take your dancing to the next level.

Tournesol Dance is a premier dance school for adults located at 234 West Commercial Street in East Rochester, New York. Our mission is to provide a welcoming and inclusive environment where grownups can learn a variety of dance styles, improve their skills, and stay active. Whether you are a beginner looking to try something new or an experienced dancer wanting to refine your technique, our experienced instructors are here to help you achieve your goals. Join us at Tournesol Dance and discover the joy of movement in a fun and supportive community.

Welcome to the Southern Tier AIDS Program (STAP), your trusted partner in health and wellness located at 208 State Street, Binghamton, New York. For over 30 years, STAP has been dedicated to serving the Southern Tier of New York with compassion and expertise, addressing the ever-changing needs of our community. Our mission is to support individuals affected by chronic illnesses, enhancing public health through proactive disease prevention, comprehensive care coordination, and strong advocacy. We offer a wide range of services, including fast, free, and confidential HIV testing at multiple locations to help you and your partner stay informed and safe.

Welcome to Growth Wellness Services, your local sanctuary for mental and emotional well-being, located at 54 Main Street, Tarrytown, New York 10591. Our practice is dedicated to providing compassionate and individualized care through a diverse array of therapeutic approaches. Our team, led by highly trained professionals, including licensed clinical social workers, mental health counselors, and certified yoga instructors, is committed to helping individuals of all ages navigate life's challenges with resilience and strength. At Growth Wellness Services, we believe in the power of a holistic approach to mental health. Our founder, a graduate of New York University and a seasoned expert in behavioral health with over 28 years of experience, integrates psychoanalytical training and mindfulness-based practices to foster healing and growth. Our diverse team brings unique expertise and cultural perspectives, ensuring that we meet the needs of our varied clientele, including children, adolescents, adults, and the LGBTQ community.

I Am Dancers Studio is a premier dance institution located at 122 Hempstead Turnpike in West Hempstead, New York. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a supportive and encouraging environment. Whether you are a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, I Am Dancers Studio has something for everyone. Join us today and discover the joy of dance!

Buffalo Inner-City Ballet Co is a prestigious dance institution located at 307 Leroy Avenue in Buffalo, New York. With a focus on providing high-quality ballet training to students of all ages and backgrounds, the company strives to promote diversity and inclusivity within the world of dance. Led by experienced instructors and choreographers, Buffalo Inner-City Ballet Co offers a range of classes and performance opportunities for aspiring dancers to hone their skills and showcase their talents. Whether you are a beginner looking to learn the fundamentals of ballet or a seasoned performer seeking to refine your technique, this institution is dedicated to helping you reach your full potential in a supportive and nurturing environment. Join us at Buffalo Inner-City Ballet Co and experience the transformative power of dance!

Janis Brenner & Dancers is a renowned dance school located at 123 West 93rd Street in New York, New York, United States. The institution offers a wide range of classes and programs for dancers of all levels, from beginners to advanced. Led by the talented choreographer Janis Brenner, the school is dedicated to providing high-quality dance education in a supportive and nurturing environment. Students have the opportunity to learn various dance styles, improve their technique, and explore their creativity through movement. Join Janis Brenner & Dancers and discover the joy of dancing!

Taps-N-Toes is a well-established dance institution located at 16 Mount Ebo Road South in Brewster, New York. Since 1989, Taps-N-Toes has been committed to providing top-notch dance education for dancers of all ages and levels. With experienced instructors who have trained hundreds of dancers, we offer a wide range of classes including ballet, jazz, tap, hip hop, and more. Our programs are designed to promote physical fitness, artistic expression, and personal growth. We believe that dance is for everyone, and strive to create a welcoming and inclusive environment where students can learn and grow in a supportive community. At Taps-N-Toes, we are a family-oriented studio where kids come to have fun and express themselves through dance.

Arthur Murray Dance Studio of White Plains is a premier dance institution located in the heart of White Plains, New York. Our studio offers a wide range of dance classes for all skill levels, from beginners to advanced dancers. Whether you're looking to improve your dance technique, get in shape, or just have fun, our experienced instructors are here to help you reach your goals. With a welcoming and supportive environment, you'll feel right at home as you learn new dance moves and improve your overall health and well-being. Join us at 139 East Post Road and experience the joy of dancing at Arthur Murray Dance Studio of White Plains.

Gobind Dance Center is a renowned dance institution located at 40-08 76th Street in New York, United States. With a focus on traditional and contemporary dance forms, Gobind Dance Center offers a wide range of classes for dancers of all levels. The center is known for its experienced instructors, state-of-the-art facilities, and commitment to providing a supportive and inspiring environment for students to learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Gobind Dance Center has something for everyone. Join us today and let your passion for dance take center stage!

Welcome to the practice of Christine E. Townsend, MD, located at 601 West 113th Street, Manhattan, New York. Dr. Townsend is a dedicated medical professional specializing in the field of rehabilitation and regenerative medicine. As an Assistant Professor at Columbia University Medical Center's Department of Rehabilitation and Regenerative Medicine, she brings a wealth of expertise and experience to her patients, particularly in treating acute and chronic musculoskeletal injuries, as well as sports and dance-related injuries. Dr. Townsend's unique background as a former professional dancer provides her with a deep understanding of the physical demands placed on athletes and performing artists. She is committed to helping her patients achieve optimal physical function through a holistic, integrated, and multi-disciplinary approach to care. Her individualized treatment plans are tailored to meet the specific needs of each patient, ensuring the best possible outcomes.

Welcome to Elements Pilates & Dance, your premier destination for holistic health and fitness in the heart of Brooklyn. Located conveniently at 3121 Ocean Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. Specializing in Pilates and dance, we provide a diverse range of classes suitable for all levels, whether you're a beginner seeking to improve your flexibility or an experienced dancer looking to refine your skills. At Elements Pilates & Dance, our team of certified instructors is dedicated to helping you achieve your fitness goals through personalized attention and expert guidance. Our Pilates classes focus on core strength, balance, and posture, while our dance sessions offer a fun and dynamic way to boost your cardiovascular health and express yourself creatively.

SassClass is a dynamic dance studio located in the heart of New York City at 41 West 36th Street. Our institution offers a wide range of dance classes for all levels, specializing in empowering and energetic styles such as hip-hop, jazz, and burlesque. Our experienced instructors are dedicated to helping students unleash their inner confidence and sass through movement. Whether you're a beginner looking to try something new or a seasoned dancer wanting to refine your skills, SassClass is the perfect place to learn, grow, and have fun. Join us today and embrace your unique style at SassClass!

Infinity Dance Academy, located at 183 East Main Street in Fredonia, New York, is a premier institution that offers a wide range of dance classes for all ages and skill levels. Our classes are designed to prepare young dancers for learning in a fun and safe environment. From basic class structure to creative dance and social skills, our experienced instructors will help your child develop both physically and mentally. Our combo class includes ballet, tap, and creative movement, providing a well-rounded dance experience. Ballet, tap, jazz, hip-hop, lyrical, musical theater, pom, and acro classes are all offered at our academy, catering to a variety of dance styles and interests.

Dance Fire Studio is a vibrant and welcoming institution located at 2341 Nott Street East in New York, United States. As a health-focused establishment, Dance Fire Studio offers a variety of dance classes and programs designed to promote physical fitness, mental well-being, and artistic expression. Whether you are a beginner looking to learn the basics of dance or an experienced dancer seeking to refine your skills, Dance Fire Studio has something for everyone. With a team of experienced instructors and state-of-the-art facilities, this institution is dedicated to helping individuals of all ages and levels achieve their dance goals. Visit Dance Fire Studio today and ignite your passion for dance!

I LOVE DANCE - Queens is a vibrant institution located at 42-35 162nd Street in New York, United States. Founded in 2006 by MJ Choi, the institution offers classes in various dance styles, including K-pop, Hip Hop, Jazz Funk, and Choreography. The classes focus on learning new K-pop dance choreography every 4 or 5 weeks, with a breakdown of different parts each week. In addition to dance classes, I LOVE DANCE is a community where people from diverse backgrounds come together to socialize and share cultural experiences. The team of instructors at I LOVE DANCE includes Ying Dong, Fernando Farias, Minseon Kim, Candace Brown, Huu Rock, Regina Lustre, and Alice, each bringing their unique expertise and passion for dance to the institution. Candace Brown, a well-respected dancer and choreographer, has over 15 years of teaching experience and has worked with renowned artists and shows. Huu Rock, a dancer, instructor, and choreographer, co-founded MELLOW ANIMALS and has a background in street dance and battling.

Fit4Dance is a gym and health institution located at 21 Snyder Avenue in New York, United States. Dedicated to providing quality and affordable dance and fitness instruction to communities in need, Fit4Dance offers a comfortable space where individuals can have fun, learn to dance, improve their fitness and health, meet new people, build community, and explore other cultures in a safe and welcoming environment. Founded in 2009 by a passionate dancer who struggled with health issues due to a stressful job, Fit4Dance aims to make dance accessible to all. The institution participates in the annual Dance Parade New York and offers exciting opportunities for the dance community to showcase their talent. Additionally, Fit4Dance hosts events such as a sanitary products drive to support women in need. With classes like Lit Fit, Zumba, and more, Fit4Dance provides a joyful and empowering workout experience for all levels of dancers. The studio's welcoming atmosphere and dedicated instructors have made it a favorite among members, who praise the positive energy and sense of community fostered at Fit4Dance. Whether you're a seasoned dancer or new to the world of dance, Fit4Dance offers a supportive and inspiring environment to help you reach your fitness goals and discover the joy of dance.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Peridance Center is a renowned dance institution located in the heart of New York City at 126 East 13th Street. Offering a wide range of dance classes and programs for students of all ages and levels, Peridance Center is dedicated to providing top-notch training in various dance styles including ballet, modern, jazz, hip-hop, tap, and more. With a team of experienced and passionate instructors, state-of-the-art facilities, and a vibrant community of dancers, Peridance Center is a hub for creativity, expression, and artistic growth. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your skills, Peridance Center has something for everyone. Join us and experience the joy of movement at Peridance Center.

Arthur Murray Manhattan 5th Avenue Dance Studio is a prestigious dance institution located in the heart of New York City. Situated on the iconic 5th Avenue, this studio offers a wide range of dance classes for all levels, from beginners to advanced dancers. Whether you are looking to learn the foxtrot, salsa, or tango, the experienced instructors at Arthur Murray Manhattan will help you master the art of dance in a fun and supportive environment. With a focus on health and wellness, this studio is the perfect place to improve your fitness, coordination, and confidence on the dance floor. Join us at 286 5th Avenue and discover the joy of dancing at Arthur Murray Manhattan 5th Avenue Dance Studio.

Ballet Academy East is a prestigious dance institution located in the heart of New York City. Our academy is dedicated to providing high-quality ballet training for students of all ages and skill levels. Our experienced faculty members are committed to helping each student reach their full potential as dancers. With a focus on technique, artistry, and performance skills, Ballet Academy East offers a comprehensive curriculum that prepares students for a successful career in dance. Come join us at 1651 3rd Avenue and discover the joy of ballet at Ballet Academy East.

Universal Movement & Dance is a premier dance institution located at 1461 Buffalo Road in Rochester, New York. Our mission is to provide a welcoming and inclusive environment for individuals of all ages and skill levels to explore the art of movement and dance. Our experienced instructors offer a wide range of classes, including ballet, contemporary, jazz, hip hop, and more. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Universal Movement & Dance has something for everyone. Join us and experience the joy of dance in a supportive and inspiring community.

Dream Dance Fitness, Inc. is a dance institution located at 2085 Hempstead Turnpike in East Meadow, New York. Unleash your inner dance diva and let the beat guide you through a liberating journey of exotic rhythms, Latin beats, and international sounds. Rediscover yourself with soaring confidence as you prioritize your well-being through high-energy dance routines. Join us for classes that range from pole dancing to heels choreography, designed to help you embrace your sensual side and build confidence. Our instructors will teach you the art of pole work, spins, climbs, and transitions while encouraging self-love and empowerment.