TOP 10 Wellness programs for all ages in Cortland, New York

Welcome to the Cortland County Mental Health Department, your trusted local government office dedicated to promoting mental health and well-being in our community. Located at 7 Clayton Avenue, Cortland, New York, we provide a wide range of compassionate and professional mental health services to individuals of all ages. Our team of experienced mental health professionals is committed to offering comprehensive support, including counseling, therapy, crisis intervention, and prevention programs. We understand the importance of accessible mental health care and strive to create a welcoming and inclusive environment for everyone who walks through our doors.

Welcome to the Cortland Fire Department, proudly serving the community of Cortland, New York, and the surrounding areas. Located in the heart of Cortland at 13045, our dedicated team of professional firefighters and emergency responders is committed to ensuring the safety and well-being of our residents and visitors. At the Cortland Fire Department, we provide a wide range of essential services including fire suppression, emergency medical response, rescue operations, and fire prevention education. Our highly trained and experienced personnel are equipped with state-of-the-art technology and equipment to effectively handle any emergency situation.

Welcome to the Cortland County Family YMCA, your local destination for health, fitness, and community engagement. Conveniently located at 22 Tompkins Street, Cortland, New York, our facility offers a welcoming environment for individuals and families seeking to improve their physical well-being and connect with others in the community. As a proud 501(c)(3) nonprofit organization, the Cortland YMCA is dedicated to fostering a spirit of inclusivity and support. Our wide range of programs and services are designed to cater to all ages and fitness levels, ensuring that everyone can find their path to a healthier lifestyle.

Welcome to Cortland County Gym, your premier local government-operated fitness facility located at 60 Central Avenue, Cortland, New York. As a community-driven establishment, we are dedicated to promoting health and wellness for residents of all ages and fitness levels. Our state-of-the-art gym features a wide variety of exercise equipment, group fitness classes, and personalized training programs designed to help you achieve your fitness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, our friendly and professional staff are here to support you every step of the way. Join us at Cortland County Gym and become part of a vibrant community focused on living healthier, happier lives. Visit us today to learn more about our membership options and discover how we can help you on your fitness journey.

Welcome to YWCA Cortland, your community hub for empowerment, education, and wellness located at 14 Clayton Avenue, Cortland, New York. As a part of the YWCA USA network, our mission is to eliminate racism, empower women, and promote peace, justice, freedom, and dignity for all. We offer a diverse range of programs and services designed to support individuals and families in our community. At YWCA Cortland, you'll find enriching activities and resources for all ages. Our programs include childcare, youth development, women's health and wellness, and advocacy initiatives aimed at fostering social change. We are dedicated to providing a safe and inclusive environment where everyone can thrive.

Welcome to the 1890 House Museum, a captivating journey into the past located at 37 Tompkins Street, Cortland, New York. Step inside this historic gem and explore the world of Chester Wickwire, an innovative inventor whose groundbreaking wire industry revolutionized rural life. The museum offers a unique glimpse into the opulent lifestyle of the Wickwire family, as well as the daily lives of the dedicated servants and factory workers who supported their grandeur. As you wander through the impressive collection, you'll be transported back to 19th century Cortland, where each room tells a story of ambition, innovation, and community. From the elegant family quarters to the bustling factory scenes, the 1890 House Museum provides a rich tapestry of local history.

Welcome to the Homeville Museum, a captivating destination for history enthusiasts and families alike, nestled in the heart of Cortland, New York. Located at 4386 U.S. Route 11, our museum is a proud part of the Central New York Living History Center, offering a vibrant exploration of historical experiences and their relevance to both past and contemporary life. The Homeville Museum is renowned for its diverse collections, with a core focus on military history, local business, industry, and railroad heritage. At the heart of our exhibits is the remarkable collection of the late Ken Eaton, a WWII veteran who dedicated over 35 years to curating military, railroad, and local history artifacts. His collection, combined with other culturally significant items, creates an immersive experience that connects visitors to the rich tapestry of history.

Welcome to First Roofing LLC, your trusted roofing contractor in Syracuse, New York. Conveniently located at 223 Pulaski Street, Syracuse, NY 13204, we specialize in providing top-notch roofing services for both residential and commercial properties. Our experienced team understands the importance of a reliable roof in protecting your home or business from the elements, and we are committed to delivering exceptional craftsmanship and service. At First Roofing LLC, we offer a comprehensive range of roofing solutions tailored to meet your specific needs. Whether you require a simple repair, a full roof replacement, or a new installation, our expert roofers are equipped with the skills and knowledge to handle projects of any size. We pride ourselves on using only the highest quality materials and state-of-the-art equipment to ensure that each job is completed to the highest standards.

Welcome to Cayuga Primary Care at Tompkins Street, where your health and well-being are our top priorities. Located at 260 Tompkins Street in Cortland, New York, we are part of the esteemed Cayuga Health System, which unites Cayuga Medical Center in Ithaca and Schuyler Hospital in Montour Falls. Together, we have a rich history of serving the Finger Lakes and Central New York communities with dedication and excellence. At Cayuga Primary Care, our team of skilled primary care providers specializes in the prevention, detection, and treatment of illnesses for patients of all ages. Whether you need routine check-ups, management of chronic conditions, or acute care, our expert caregivers are here to support you with compassionate, community-centered care. We emphasize preventive care and patient education to help you maintain optimal health.

Welcome to Kristen Berry Physical Therapy, where your path to recovery and optimal health begins. Conveniently located at 400 West Main Street, Babylon, New York, our practice is dedicated to providing exceptional care in the field of health and physiotherapy. With a team of highly qualified and passionate therapists, we specialize in outpatient orthopedics and sports medicine, offering personalized treatment plans to help restore your mobility and improve your quality of life. Our lead therapist, Dr. Kristen Berry, is a seasoned professional with a Doctorate of Physical Therapy from Stony Brook University. With over 13 years of experience in outpatient orthopedics and extensive expertise in pediatrics, Kristen is committed to delivering top-notch care through continuous education and advanced techniques, such as Kinesiotaping and the Graston Technique.

Welcome to Central NY Knicks Martial Arts, your premier destination for health and wellness in Cortland, New York. Conveniently located at 4292 Fairgrounds Drive, we are dedicated to providing a comprehensive martial arts experience that promotes physical fitness, mental discipline, and personal growth for all ages and skill levels. Our state-of-the-art facility offers a welcoming environment where individuals can explore a variety of martial arts disciplines, each designed to enhance strength, flexibility, and confidence. Whether you are a beginner seeking to learn the basics or an experienced practitioner looking to refine your skills, our skilled instructors are committed to guiding you on your journey.

Welcome to Parade Ground, a vibrant hub located in the heart of Van Cortlandt Park in The Bronx, New York. Whether you're here to enjoy a leisurely barbecue or explore the scenic hiking trails, Parade Ground offers a unique blend of nature, history, and community activities for all ages. Barbecuing Guidelines: We invite you to enjoy a barbecue at Parade Ground, but please exercise caution and maintain a safe distance from other patrons, children, and trees. Remember to clean your area thoroughly before leaving. All coal and matches must be disposed of in designated hot coal barrels. Use water to extinguish hot coals, and never place flammable items in regular litter barrels. For gatherings with more than 20 attendees, a permit is required, which must be applied for 30 days in advance. You can apply for a Special Event permit [here](https://nyceventpermits.nyc.gov/Parks/).