The 30 Best Wellness city in Buffalo, New York

Buffalo United Martial Arts Academy is a premier health institution located in Buffalo, New York. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are looking to learn a new skill, get in shape, or boost your confidence, Buffalo United Martial Arts Academy is the perfect place for you. Join us at 359 Ganson Street and start your martial arts journey today!

The Practice Buffalo is a state-of-the-art gym and health center located at 123 Grey Street in East Aurora, New York. Our facility offers top-of-the-line fitness equipment, expert personal trainers, group fitness classes, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your overall health, or just maintain an active lifestyle, The Practice Buffalo has everything you need to succeed. Come visit us today and start your journey to a healthier you!

Power Yoga Buffalo is a dynamic and challenging gym located at 123 Grey Street, East Aurora, New York. Unlike a spa, we offer intense workouts that will push you to your limits. At Power Yoga Buffalo, you will stretch, work, push, and sweat your way to a renewed body and mind. Our classes are designed to challenge you both physically and mentally, but the results are worth it. The body is capable of amazing things when the mind is willing. This will be the best workout you have ever had and one of the hardest things you have ever done. The real miracle is not just finishing the class, but having the courage to start in the first place. Come join us at Power Yoga Buffalo and experience the transformative power of yoga.

Buffalo Scholastic Rowing Association (BSRA) is a renowned institution located at 405 Ohio Street in Buffalo, New York. As a gym and health center, BSRA focuses on promoting fitness and well-being through the sport of rowing. The association offers a range of programs for individuals of all ages and skill levels, including youth rowing teams, adult fitness classes, and competitive rowing opportunities. With top-of-the-line equipment and experienced coaches, BSRA is dedicated to helping members achieve their fitness goals and develop a love for the sport of rowing. Whether you are a beginner looking to try something new or a seasoned rower seeking to improve your skills, BSRA provides a supportive and welcoming environment for all.

Buffalo All-Star Extreme is a premier gym and health institution located at 638 Michigan Avenue in Buffalo, New York. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Join us at Buffalo All-Star Extreme and experience a new level of fitness excellence.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Aikido of Suenaka-Ha Buffalo at Kin-Tora is a health-focused institution located at 1827 Niagara Street in Buffalo, New York. We offer traditional Aikido training under the guidance of experienced instructors in a welcoming and supportive environment. Our classes are designed to improve physical fitness, mental focus, and self-defense skills through the practice of Aikido techniques. Join us to learn the art of peaceful conflict resolution and cultivate a sense of harmony and balance in your life.

Buffalo Combat Fitness is a premier health institution located at 3068 Main Street in Buffalo, New York. We offer a variety of fitness programs designed to help individuals achieve their health and wellness goals. Our experienced trainers provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your strength, endurance, or overall fitness level, Buffalo Combat Fitness has a program for you. Join us and start your journey towards a healthier and happier lifestyle today.

Buffalo Martial Arts is a premier health institution located at 1604 Niagara Falls Boulevard in Tonawanda, New York. Our team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and jiu-jitsu, designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our welcoming and supportive environment is the perfect place to train and achieve your fitness goals. Join us at Buffalo Martial Arts and unleash the warrior within!

Spark Fitness Buffalo is a gym and health institution located at 790 Young Street in Tonawanda, New York, United States. We are dedicated to helping individuals of all fitness levels achieve their goals, whether they are beginners, advanced athletes, or returning to fitness after a hiatus. Our team at Spark Fitness offers a safe and sustainable training program that includes strength, cardiovascular, and resistance training to help members overcome their health and fitness barriers and reach their full physical potential. Recently featured on Daytime Buffalo, Spark Fitness is making a positive impact in the WNY community by providing adaptive group workouts and a welcoming atmosphere that truly make a difference in the lives of our members. Founder Jenn Ickowski shared her own fitness journey and the inspiration behind Spark Fitness on the show.

Buffalo Aikikai Aikido Dojo; Jisso Kai is a traditional Japanese martial arts institution located at 2720 Niagara Falls Boulevard in North Tonawanda, New York. Specializing in Aikido, a non-competitive martial art focused on self-defense techniques and peaceful resolution of conflicts, this dojo offers classes for students of all ages and skill levels. With a strong emphasis on physical fitness, mental discipline, and spiritual growth, Buffalo Aikikai Aikido Dojo; Jisso Kai provides a welcoming and supportive environment for individuals looking to improve their overall health and well-being through the practice of Aikido.

The Jewish Community Center of Greater Buffalo- Downtown is a vibrant hub of activity located at 787 Delaware Avenue in Buffalo, New York. This institution offers a wide range of services and programs, including an art gallery showcasing Jewish culture and history, a fully-equipped gym for fitness enthusiasts, health and wellness classes, and a school providing educational opportunities for all ages. Whether you're looking to explore Jewish art, get in a great workout, or improve your overall well-being, the Jewish Community Center of Greater Buffalo- Downtown has something for everyone. Come visit us and discover all that we have to offer!

The Morris Sports Performance Center at the University at Buffalo, located at 45 Webster Road in Amherst, New York, is a cutting-edge facility dedicated to enhancing athletic performance and promoting overall wellness. As part of the prestigious University at Buffalo, a top choice for students and faculty worldwide, the center offers exceptional opportunities for individuals looking to excel in their chosen field. With over 500 programs to choose from, world-renowned faculty, and a diverse environment, UB provides a platform for students to prepare for any challenge they may face. As a top 40 public research university, UB is a place where students can make a real difference and collaborate with other top minds to tackle complex global issues.

Bharatanatyam Dance School in Buffalo, NY is a premier institution dedicated to teaching the classical Indian dance form of Bharatanatyam. Located at 14 Pennington Court in Amherst, New York, our school offers expert instruction in this ancient art form to students of all ages and skill levels. Our experienced instructors provide personalized attention and guidance to help students master the intricate movements, expressions, and storytelling elements of Bharatanatyam. Whether you are a beginner looking to explore a new passion or an experienced dancer seeking to refine your technique, Bharatanatyam Dance School in Buffalo, NY is the perfect place to cultivate your love for this beautiful dance form. Join us and discover the joy of Bharatanatyam!

Buffalo Golf & Social in Orchard Park, New York, is a premier health institution that offers a unique blend of golf and social activities. Located at 4298 South Buffalo Street, this facility provides a relaxing and enjoyable environment for individuals looking to improve their physical and mental well-being. Whether you're looking to work on your golf game or simply unwind with friends, Buffalo Golf & Social is the perfect place to do so. With top-notch facilities and a friendly staff, this institution is dedicated to helping you achieve your health and wellness goals.

The Buffalo Movement Center is a premier gym and health facility located at 4211 North Buffalo Street in Orchard Park, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your flexibility, or simply boost your overall well-being, our experienced staff is dedicated to helping you reach your full potential. Join us at the Buffalo Movement Center and start your journey to a healthier, happier you today.

Crossfit Buffalo is a premier gym located at 3820 Union Road in Cheektowaga, New York. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity Crossfit workouts. Our expert trainers provide personalized coaching and support to help members push their limits and reach new levels of strength and endurance. Whether you're a seasoned athlete or just starting out on your fitness journey, Crossfit Buffalo welcomes all levels of fitness enthusiasts. Join us today and experience the benefits of our dynamic and motivating workouts.

Buffalo Golf & Social is a health-focused institution located in the heart of Buffalo, New York. Offering a unique blend of golf and social activities, this facility provides a fun and engaging environment for individuals looking to improve their physical and mental well-being. With state-of-the-art facilities and experienced instructors, Buffalo Golf & Social is the perfect place to work on your golf game while also enjoying social interactions with like-minded individuals. Whether you're a seasoned golfer or just starting out, this institution offers something for everyone. Come visit us at 510 Washington Street and experience the perfect combination of health and leisure at Buffalo Golf & Social.

The Murchie Family Fieldhouse at the University at Buffalo is a state-of-the-art facility located at 105 Webster Road in Amherst, New York, United States. As part of the University at Buffalo, which is New York State's flagship institution, the Fieldhouse offers exceptional opportunities for students and faculty from around the world. With over 500 programs to choose from, world-renowned faculty members, and a diverse environment, UB prepares its students for success in a variety of fields. As a top 40 public research university, UB encourages students to follow their passions, apply their knowledge, and collaborate with others to tackle complex challenges.

The Warrior Factory Buffalo North in Williamsville, New York is a cutting-edge gym and health facility located at 4691 Transit Road. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through challenging workouts and expert guidance. With a variety of classes and training programs available, our experienced instructors are here to support you on your journey to becoming a stronger, healthier version of yourself. Join us at The Warrior Factory Buffalo North and unleash your inner warrior today!

Fred Astaire Dance Studio Buffalo, located at 5443 Sheridan Drive in Williamsville, New York, is your gateway to a world of joy, confidence, and fun through the art of dance. Our award-winning instructors are dedicated to helping you discover the magic of ballroom dancing, regardless of your age or skill level. Whether you're interested in bachata, salsa, tango, or foxtrot, we have you covered. Ballroom dancing offers the perfect blend of physical activity, social interaction, and mental stimulation, making it a truly enriching experience. Our studio prides itself on creating a warm and welcoming atmosphere where you can let loose and express yourself through dance. Join our FADS community and experience the positive impact that dancing can have on your life.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Buffalo Inner-City Ballet Co is a prestigious dance institution located at 307 Leroy Avenue in Buffalo, New York. With a focus on providing high-quality ballet training to students of all ages and backgrounds, the company strives to promote diversity and inclusivity within the world of dance. Led by experienced instructors and choreographers, Buffalo Inner-City Ballet Co offers a range of classes and performance opportunities for aspiring dancers to hone their skills and showcase their talents. Whether you are a beginner looking to learn the fundamentals of ballet or a seasoned performer seeking to refine your technique, this institution is dedicated to helping you reach your full potential in a supportive and nurturing environment. Join us at Buffalo Inner-City Ballet Co and experience the transformative power of dance!

Shakespeare In Delaware Park Offices is a cultural institution located at 617 Main Street in Buffalo, New York. This organization is dedicated to bringing the works of William Shakespeare to life through outdoor performances in Delaware Park. The offices serve as a hub for planning and organizing the annual summer productions, as well as educational programs and community outreach initiatives. Visitors can learn about the history of the organization, upcoming events, and ways to get involved. Join us in celebrating the timeless works of Shakespeare in the beautiful outdoor setting of Delaware Park.

Buffalo Comedy Collective, home of ComedySportz Buffalo, is a premier institution located at 4255 Harlem Road in Amherst, New York. We offer a wide range of shows suitable for all ages, from family-friendly performances to more adult-oriented entertainment. Our competitive, improvisational comedy shows allow our Loyal Fans to choose the winners and losers, guaranteeing a night filled with laughter. Improv isn't just about being funny - it has been proven to reduce stress, anxiety, and uncertainty intolerance while enhancing confidence, creativity, and communication skills. At Buffalo Comedy Collective, we offer classes and workshops to help you unleash your "Yes, And!" mindset and support you in achieving your goals.

August Bruno, Jr., MD in Buffalo, New York is a renowned medical institution located at 520 Delaware Avenue. Dr. Bruno is a highly skilled doctor who provides exceptional healthcare services to patients in the Buffalo area. With a focus on patient care and well-being, Dr. Bruno offers a range of medical services to address various health concerns. Whether you are in need of a routine check-up or treatment for a specific medical condition, Dr. Bruno and his team are dedicated to providing personalized care to ensure the best possible outcomes for their patients. Visit August Bruno, Jr., MD in Buffalo for expert medical care in a compassionate and welcoming environment.

Daniel Ort is a licensed mental health counselor and therapist located in Buffalo, New York. With a focus on providing individuals with the support and guidance they need to overcome mental health challenges, Daniel offers a range of therapeutic services to help clients improve their well-being and overall quality of life. Whether you are struggling with anxiety, depression, stress, or other mental health issues, Daniel Ort is dedicated to helping you navigate your emotions and develop coping strategies. Located at 289 Summer Street in Buffalo, NY, Daniel Ort's practice is a trusted resource for those seeking professional mental health support in the Buffalo area.

Buffalo-Therapy is a leading health institution located at 17 Dorchester Road in Buffalo, New York, United States. Our dedicated team of therapists and healthcare professionals are committed to providing top-notch therapy services to individuals in need. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health issues, Buffalo-Therapy offers a range of specialized treatments and programs to help you achieve optimal health and wellness. Our state-of-the-art facility and personalized approach ensure that each patient receives the care and attention they deserve. Visit Buffalo-Therapy today and take the first step towards a healthier, happier you.

Queer City Therapy is a welcoming and inclusive health institution located at 257 Lafayette Avenue in Buffalo, New York. Our dedicated team of therapists provides a safe and affirming space for individuals in the LGBTQ community to explore their mental health and well-being. We offer a range of therapeutic services tailored to the unique needs and experiences of queer individuals, including counseling, support groups, and workshops. At Queer City Therapy, we are committed to promoting healing, resilience, and empowerment for all members of the LGBTQ community.

Strong Minds In Motion is a premier health institution located at 18 Buffalo Street in Hamburg, New York. Our mission is to promote mental and physical well-being through a variety of innovative programs and services. Our team of dedicated professionals is committed to helping individuals achieve optimal health and wellness. Whether you are looking to improve your mental health, increase your physical fitness, or simply reduce stress, Strong Minds In Motion is here to support you on your journey to a healthier, happier life. Visit us today and discover the power of a strong mind in motion.