TOP 30 Best Wellness and relaxation therapies in Schenectady, New York

Art in Mind Creative Wellness Studio is a vibrant and welcoming institution located at 123 Saratoga Road in Schenectady, New York. Our studio offers a unique and innovative approach to wellness through the power of art. Our experienced instructors guide participants through various creative activities such as painting, drawing, and crafting, all aimed at promoting mental and emotional well-being. Whether you are looking to relieve stress, boost your creativity, or simply unwind in a supportive environment, Art in Mind Creative Wellness Studio is the perfect place for you. Join us and discover the healing and transformative benefits of art therapy.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Ron Hamelin Massage Therapy is a premier massage therapy institution located at 1529 Chrisler Avenue in Schenectady, New York. Our skilled and experienced therapists offer a wide range of massage services to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to target specific muscle tension or a soothing Swedish massage to promote overall well-being, our team is dedicated to providing personalized care to meet your individual needs. Come visit us at Ron Hamelin Massage Therapy and experience the healing power of touch.

Revival Massage Therapy, located in Schenectady, New York, offers a range of massage services aimed at promoting relaxation, reducing stress, and improving overall health. With benefits such as increased circulation, reduced muscle and joint pain, and improved digestion, a massage session at Revival is a worthwhile investment in your well-being. Choose from a variety of session lengths and packages, starting at just $55 for a 30-minute session. Each session includes a free consultation, lymphatic drainage massage, and 10-minute vibration plate treatment. Additionally, Revival offers facial treatments, waxing services, and LipoMelt fat reduction treatments to further enhance your relaxation and rejuvenation experience.

Rotterdam Massage LLC, owned by Maureen Burdo, is a professional massage therapy establishment located at 1660 Elizabeth Street in Schenectady, New York. Specializing in various massage techniques, our skilled therapists provide personalized treatments to help clients relax, rejuvenate, and relieve stress. With a commitment to quality service and customer satisfaction, Rotterdam Massage LLC is dedicated to promoting health and wellness through the power of therapeutic touch. Schedule your appointment today and experience the benefits of our expert massage services.

Bio-Therapy Hypnosis Services is a leading health institution located at 2119 Broadway in Schenectady, New York. Our experienced team of professionals specializes in the transformative power of hypnosis for various health and wellness needs. Whether you are looking to manage stress, overcome fears and phobias, or improve your overall well-being, our tailored bio-therapy hypnosis services can help you achieve your goals. Visit us today and experience the positive impact of hypnosis on your mind, body, and spirit.

Divine Aura Wellness is a holistic health center located at 432 Franklin Street in Schenectady, New York. Our mission is to promote overall well-being and balance through a variety of wellness services such as yoga, meditation, massage therapy, and energy healing. Our experienced practitioners are dedicated to helping clients achieve physical, mental, and spiritual harmony. Come visit Divine Aura Wellness and experience the healing power of our services in a peaceful and welcoming environment.

Hines Studio is a premier hair care and health institution located at 1478 State Street in Schenectady, New York, United States. Our experienced and skilled professionals are dedicated to providing top-quality services to help you look and feel your best. Whether you're in need of a haircut, color treatment, or a relaxing spa service, Hines Studio is the place to go for all your beauty and wellness needs. Visit us today and experience the difference that our expertise and personalized care can make in your life.

Beauty & Bliss Spa is a luxurious beauty salon located at 2066 Central Avenue in Schenectady, New York. Our spa offers a wide range of services including facials, massages, body treatments, and nail care to help you relax and rejuvenate. Our team of skilled professionals are dedicated to providing you with top-notch beauty services in a tranquil and serene environment. Come visit Beauty & Bliss Spa and experience the ultimate pampering experience in the heart of Schenectady.

Van Der Veer Chiropractic Care is a leading health institution located at 1134 Troy-Schenectady Road in Latham, New York. Our team of experienced chiropractors is dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. We offer a range of services including spinal adjustments, massage therapy, and rehabilitation exercises to address a variety of musculoskeletal issues. At Van Der Veer Chiropractic Care, we prioritize the well-being of our patients and strive to create a comfortable and welcoming environment for all. Visit us today to experience the benefits of chiropractic care firsthand.

Massage Envy is a renowned beauty salon, health, and spa institution located at 410 Balltown Road in Schenectady, New York, United States. With a team of skilled and certified massage therapists, estheticians, and wellness professionals, Massage Envy offers a wide range of services tailored to meet the individual needs of each client. From therapeutic massages to rejuvenating facials and body treatments, guests can relax and unwind in a tranquil and luxurious environment. Whether you are seeking relief from muscle tension, stress, or simply looking to pamper yourself, Massage Envy is dedicated to providing exceptional care and personalized attention to enhance your overall well-being.

Coco Spa Nails Salon is a luxurious beauty salon and spa located at 3333 Consaul Road in Schenectady, New York. Our professional team offers a wide range of services including nail care, hair styling, and various health and wellness treatments. Step into our serene and inviting space and relax as we pamper you with top-notch services. Whether you're looking for a fresh new hairstyle, a relaxing massage, or a stunning manicure, Coco Spa Nails Salon is the perfect destination for all your beauty and wellness needs. Visit us today and treat yourself to a day of indulgence and rejuvenation.

Jason T. Decker DDS is a renowned pediatric dentistry institution located at 9 Century Hill Drive in Latham, New York, United States. At Capital District Pediatric Dentistry, also known as Where Smiles Grow, our mission is to provide the best possible dental experience for every patient family. Our office offers a fun and comfortable atmosphere to help kids relax and enjoy their time with us. We are proud winners of the 2021 and 2022 Times-Union’s “Best of the Capital Region” award for Best Dentist, as well as the Daily Gazette’s 2021 Best Pediatric Dentist award. With over 30 years of experience, we specialize in the dental care of infants, children, and adolescents in the Capital Region. Families from Albany, Schenectady, Troy, and beyond visit our state-of-the-art offices in Latham, Delmar, and Schodack.

Heavenly Hollow is a health institution located at 523 Dunham Hollow Road in Averill Park, New York, United States. Our holistic approach to healing focuses on promoting the natural healing of mind, body, and spirit through services such as Reiki Healing, Biomat Sessions, and Herbal Packs. Our Herbal Packs, made with a unique Herbal Blend by Reiki Master Julie Walsh, are all natural, hand made, and microwavable for your convenience. In addition to our healing services, we also offer Reiki classes taught by Julie M Walsh, a Reiki Master Practitioner and Teacher. Classes are held in a tranquil country setting, providing a peaceful environment for healing of the mind, body, and soul. Our services are available in the Upstate New York area, including Albany, Troy, Schenectady, Lanesborough, Hancock, Williamstown, MA, and surrounding areas of NY.

MiaMaria Studio is a health institution located at 2664 Hamburg Street in Schenectady, New York. Our studio offers a range of holistic health services including yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are dedicated to helping clients improve their physical, mental, and emotional well-being. Whether you are looking to reduce stress, increase flexibility, or simply relax and unwind, MiaMaria Studio is the perfect place to nourish your mind, body, and soul. Join us today and start your journey towards a healthier and happier life.

Capital Foot Specialists is a premier medical institution located at 1217 Curry Road in Schenectady, New York. Our team of experienced doctors specialize in providing top-notch care for all foot-related issues. From routine check-ups to advanced treatments, we are dedicated to ensuring the health and well-being of our patients. Trust Capital Foot Specialists for expert care and personalized treatment plans to keep you on your feet and moving comfortably.

Heritage Therapeutic Massage & Skin Care, located at 3434 Carman Road in Schenectady, New York, is a premier health institution offering a range of therapeutic massage and skin care services. Our experienced therapists provide personalized treatments to address your specific needs and promote overall well-being. Whether you are seeking relaxation, pain relief, or skin rejuvenation, our team is dedicated to helping you look and feel your best. Visit us today and experience the healing benefits of Heritage Therapeutic Massage & Skin Care.

QC Kinetix in Latham is a premier healthcare institution located at 711 Troy-Schenectady Road in Latham, New York. Specializing in regenerative medicine and pain management, our team of doctors and health professionals are dedicated to providing cutting-edge treatments to help patients improve their quality of life. Whether you are suffering from chronic pain or looking to enhance your overall wellness, QC Kinetix offers personalized care and innovative solutions to meet your unique needs. Visit us today to experience the difference in your health and well-being.

Osika & Scarano Psychological Services, PC is a health institution located at 432 Franklin Street in Schenectady, New York, United States. The institution offers a range of mental health services provided by experienced professionals such as Gina Scarano-Osika, Ph.D., Christie Seiler, Psy.D., Christina Spraker, LCSW-R, Margaret Tobin, LCSW-R, Sandra Gazdecki, LCSW, and Leah Hughes, LMSW. To access the facility, use the side entrance with the ramp and press the doorbell to be buzzed in during normal business hours. Patients can relax on the sofa in the waiting area until their provider comes to get them. For new patients or appointment scheduling, call (518) 745-0079.

Stepping Stone Massage, PLLC is a premier massage therapy center located at 1660 Elizabeth Street in Schenectady, New York. Our team of skilled and experienced therapists are committed to providing personalized and effective massage treatments to help our clients relax, rejuvenate, and heal. Whether you are looking for relief from chronic pain, stress reduction, or simply want to treat yourself to a luxurious spa experience, Stepping Stone Massage, PLLC has the perfect solution for you. Step into our tranquil oasis and let us be your stepping stone to wellness.

Body skin spa is a luxurious wellness oasis located at 1760 State Street in Schenectady, New York. Our expert team of therapists offer a range of rejuvenating treatments designed to pamper and revitalize your body and skin. From relaxing massages to invigorating facials, we specialize in promoting overall health and well-being. Visit us today to experience the ultimate in relaxation and rejuvenation.

Liberty Park (Gateway Plaza) is a beautiful park located at 12 State Street in Schenectady, New York. This peaceful green space offers a relaxing escape from the hustle and bustle of city life, with well-maintained walking paths, lush gardens, and scenic views of the surrounding area. Visitors can enjoy a picnic on the grass, play on the playground, or simply take a leisurely stroll through the park. With its convenient location and serene atmosphere, Liberty Park is the perfect place to unwind and connect with nature in the heart of Schenectady.

Body Sense is a holistic wellness center located at 1579 Union Street in Schenectady, New York. We offer a range of services aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners specialize in massage therapy, acupuncture, yoga, and nutrition counseling. At Body Sense, we believe in treating the body as a whole, addressing the root causes of any imbalances to help our clients achieve optimal health and vitality. Whether you are looking to relax and destress, improve your flexibility and strength, or address specific health concerns, Body Sense is here to support you on your wellness journey.

The YWCA Pool, located at 179 Front Street in Schenectady, New York, is a community institution dedicated to promoting health and wellness through aquatic activities. The pool offers a variety of programs and classes for all ages and skill levels, including swim lessons, water aerobics, and lap swimming. With a clean and spacious facility, experienced instructors, and a welcoming atmosphere, the YWCA Pool is the perfect place to relax, exercise, and socialize with others in the community. Whether you're looking to improve your swimming skills, stay in shape, or simply enjoy a refreshing dip in the water, the YWCA Pool has something for everyone.

Nelys The Klippa is a premier hair care and health institution located at 898 Albany Street in Schenectady, New York, United States. Our dedicated team of professionals is committed to providing top-notch services to help you look and feel your best. Whether you're in need of a haircut, color treatment, or a rejuvenating spa experience, we have you covered. Visit us today and experience the difference at Nelys The Klippa.

Serene Aesthetics is a premier health institution located at 1726 State Street in Schenectady, New York. Our dedicated team of professionals offers a wide range of aesthetic services to help you look and feel your best. From skincare treatments to body contouring procedures, we are committed to providing personalized care in a tranquil and relaxing environment. Visit us at Serene Aesthetics and discover the perfect balance of beauty and wellness.

Playing Hands is a health institution located at 1148 Avon Road in Schenectady, New York. Our mission is to provide therapeutic services to individuals of all ages through the power of music and art. Our team of skilled therapists utilize various creative techniques to promote healing, relaxation, and overall well-being. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your mental health, Playing Hands is here to support you on your journey to wellness. Visit us today and experience the transformative benefits of music and art therapy.

Sages Yoga Studio, located at 443 Saratoga Road in Schenectady, New York, is a gym and health institution that focuses on transforming the mind, body, and spirit through expert yoga instruction. The studio believes that yoga is a way of life that promotes mindfulness, self-awareness, and inner peace. With a supportive and inclusive community, Sages Circle welcomes yogis of all levels to practice in a non-judgmental space. The studio offers a variety of classes, from gentle and restorative to challenging and dynamic, led by experienced instructors dedicated to helping students deepen their practice and achieve their goals. Join Sages Yoga Studio to cultivate mindfulness and inner peace through the practice of yoga.

White Birch Healing Arts is a holistic health center located in Schenectady, New York. Our dedicated team of practitioners offers a variety of healing modalities including acupuncture, massage therapy, energy work, and nutritional counseling. We believe in treating the whole person - body, mind, and spirit - to promote overall wellness and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your well-being, White Birch Healing Arts is here to support you on your journey to optimal health. Visit us at 1509 Union Street to experience the transformative power of our healing services.

Sheryl R. Sturn, CHT is a health institution located at 3434 Carman Road in Schenectady, New York, United States. Specializing in hypnotherapy, Sheryl R. Sturn offers personalized and holistic services to help clients achieve their wellness goals. With a focus on promoting mental and physical well-being, the institution provides a safe and supportive environment for individuals to explore and address their health concerns. Whether seeking assistance with stress management, smoking cessation, weight loss, or other issues, Sheryl R. Sturn, CHT is dedicated to helping clients improve their overall quality of life.