Weight loss exercises in Queens, New York

Queens Training Club is a premier gym and health facility located at 37-06 Queens Boulevard in New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Queens Training Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Renzo Gracie Queens is a premier health institution located at 3262 Steinway Street in New York, United States. Offering top-notch fitness and martial arts training, Renzo Gracie Queens is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Renzo Gracie Queens has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

United Xtreme Martial Arts - Queens Location is a premier health institution located at 81-15 Queens Boulevard in New York, United States. As a leading martial arts academy, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, United Xtreme Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do. We are dedicated to helping you achieve your fitness goals through a well-defined and personalized plan. Whether you're a beginner or a seasoned athlete, our skilled coaches are here to guide you every step of the way. Experience the transformation of your fitness journey with our high-energy group workout classes, where you can make lasting connections while having fun. For those seeking a more personalized approach, work 1-on-1 with a coach to receive a customized training program and maintain accountability with our personal training services.

Queens College - Fitzgerald Gym is a state-of-the-art health and fitness facility located at 65-30 Kissena Boulevard in New York, United States. This gym is part of Queens College, a renowned university known for its academic excellence and commitment to student success. The Fitzgerald Gym offers a wide range of amenities and equipment for students, faculty, and community members to stay active and healthy. Whether you're looking to lift weights, take a group fitness class, or play a game of basketball, this gym has something for everyone. Join the Queens College community and make fitness a priority at the Fitzgerald Gym.

Masterskya Queens is a health institution located at 43-20 69th Street in New York, United States. We offer a variety of health services and programs to help individuals achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Masterskya Queens is here to help you every step of the way. Visit us today and start your journey to better health!

Heavenly Bodies Dance & Exercise Studio is a premier fitness facility located at 85-20 101st Avenue in New York, United States. Our studio offers a wide range of dance and exercise classes for all ages and skill levels, including ballet, jazz, hip hop, yoga, pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall wellness, Heavenly Bodies Dance & Exercise Studio has something for everyone. Come join us and experience the joy of movement!

Sylwester Gawel Judo Club Queens is a premier health institution located at 6679 Forest Avenue in New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, we provide a safe and welcoming environment for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at Sylwester Gawel Judo Club Queens and embark on a journey towards a healthier and more confident you.

Queens Medical Health Wellness P.C. is a leading health institution located at 213-18 Union Turnpike in New York, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. We offer a wide range of medical services, including preventive care, diagnostic testing, treatment for acute and chronic conditions, and wellness programs to promote overall well-being. With a focus on patient-centered care and a compassionate approach, Queens Medical Health Wellness P.C. is your trusted partner in health.

Showtime Martial Arts & Fitness is a premier health institution located at 17-12 Weirfield Street in New York, United States. By providing your number, you can receive marketing/promotional/notification messages from Showtime Martial Arts & Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply. Martial arts training at Showtime Martial Arts & Fitness instills a powerful sense of confidence, empowering you to face and overcome any obstacle. The focus and perseverance learned through mastering martial arts techniques can help you succeed in school or the workplace. You'll also gain the skills to protect yourself and your loved ones, no matter where life takes you.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

LifeStyle Brazilian Jiu Jitsu Academy, located at 30-89 38th Street in New York, is a premier health institution dedicated to providing top-notch training in the art of Brazilian Jiu Jitsu. Our programs have been praised by hundreds of families in Queens for the positive impact they have had on their lives. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and self-confidence. One of the things that sets us apart is our welcoming and patient instructors who are dedicated to helping students of all levels reach their goals. You don't have to be in great shape to start training with us – our classes are designed to accommodate all fitness levels. Parents have been delighted to see how quickly their children progress and gain confidence through our program.

Ring Sport Muay Thai & Kickboxing is a premier gym located in New York, United States. Specializing in Muay Thai and Kickboxing, our expert trainers are dedicated to helping you achieve your fitness goals through high-intensity training sessions. Whether you are a beginner looking to learn the fundamentals or an experienced fighter looking to hone your skills, our facility offers state-of-the-art equipment and a supportive community to help you succeed. Join us at 12-64 150th Street and unleash your inner champion today!

Ginja Ninja Athletics is a premier gym located at 36-05 20th Avenue in New York, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay active, our gym has everything you need to succeed. Join us at Ginja Ninja Athletics and unleash your inner warrior!

NewYork TaeKwonDo Center & NYK Kickboxing is a premier health and fitness institution located in New York, United States. Our facility at 37-75 103rd Street offers top-notch training in both TaeKwonDo and Kickboxing, providing a comprehensive workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, NewYork TaeKwonDo Center & NYK Kickboxing is the perfect place for you. Join us today and unleash your full potential!

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

IJC Martial Arts is a premier gym and health institution located in Flushing, New York. Our state-of-the-art 6,000 sqft training area is equipped with brand new Olympic-sized professional mats and top-of-the-line Muay Thai and fitness equipment. Our dedicated instructors create a safe and welcoming environment for students of all ages to achieve their personal goals and develop self-defense skills. Whether you're a beginner or an experienced martial artist, our classes cater to all fitness levels. Join us on the journey to Black Belt or simply improve your physical and mental well-being through martial arts. Parents are encouraged to participate in classes alongside their children to build a strong family bond. Visit us at 28-20 120th Street, Flushing, and start your martial arts journey today!

Bua Boxing is a gym located at 23-09 Steinway Street in New York, United States. We offer a variety of classes for all levels, from beginners to advanced boxers. Our classes focus on boxing fundamentals, technique, and conditioning to help you reach your fitness goals. We also offer 1-on-1 sessions tailored to your individual needs to improve your boxing skills. If you're new to Bua Boxing, you can try our one week unlimited small group classes for only $29. No experience is required, as our coaches are here to assist and guide you. Please arrive 5 minutes early for your first class so we can help you with hand wrapping and answer any questions you may have.

Healthwell Family Health is a premier medical institution located in New York, United States. Our dedicated team of doctors and health professionals provide comprehensive and personalized care for individuals and families. From routine check-ups to specialized treatments, we are committed to promoting the health and well-being of our patients. Visit us at 68-60 108th Street for expert medical care in a warm and welcoming environment.

Welcome to L.I.C. Strong Physical Therapy and Fitness, your trusted destination for comprehensive health and wellness in Queens, New York. Conveniently located at 11-11 44th Drive, our facility is dedicated to providing exceptional physiotherapy and fitness services tailored to meet your individual needs. At L.I.C. Strong, we believe in empowering our clients through personalized care and innovative treatment plans. Our team of highly skilled and compassionate physiotherapists is committed to helping you achieve optimal health and performance. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your physical fitness, we offer a wide range of services designed to support your journey to wellness.

Welcome to Fit4Life Health & Fitness, your premier destination for health and wellness in Howard Beach! Conveniently located at 163-10 Cross Bay Boulevard, Queens, New York, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At Fit4Life, we offer a wide range of services and amenities to cater to all fitness levels, from beginners to seasoned athletes. Our gym features top-of-the-line equipment, spacious workout areas, and a diverse selection of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT). Our certified and experienced trainers are dedicated to providing personalized guidance and support, ensuring that you get the most out of every workout.

Welcome to Sage Personal Training, the premier gym in Whitestone, NY, conveniently located at 160-22 Willets Point Boulevard, Queens, New York 11357. At Sage Personal Training, we pride ourselves on offering personalized fitness solutions tailored to your unique needs and goals. Our expert coaches are here to guide you every step of the way, ensuring you achieve the results you desire. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is ready to help you create a customized fitness plan that fits your lifestyle. Start your journey today with Sage Personal Training, where your success is our priority.

Welcome to Just Fit Training Group - Your Premier Personal Training Destination in Queens! Located at 160-22 Willets Point Boulevard, Queens, New York, Just Fit Training Group is your go-to personal training company for achieving unparalleled fitness results. Our mission is to empower individuals of all fitness levels to reach their health and wellness goals through personalized training programs, expert guidance, and a supportive community.

Welcome to J and J Personal Training Whitestone, your premier destination for personalized health and fitness solutions in Queens, New York. Conveniently located at 157-32 19th Avenue, our dedicated team is committed to helping you achieve your wellness goals through tailored workout programs and expert guidance. At J and J Personal Training, we understand that every individual is unique, which is why we offer customized training plans designed to fit your specific needs and lifestyle. Whether you're looking to lose weight, build muscle, improve your overall fitness, or enhance athletic performance, our experienced trainers are here to support and motivate you every step of the way.

Welcome to Forte Lab, your ultimate destination for fitness, health, and relaxation, located at 38-05 20th Avenue, Queens, New York 11105. At Forte Lab, we are dedicated to helping you achieve your personal wellness goals through a comprehensive approach that combines intense training with essential recovery practices. Our state-of-the-art facility spans 4,000 square feet and offers a variety of options to cater to your needs. Whether you prefer group classes or personalized one-on-one training sessions, our expert trainers customize each workout to align with your goals while considering any injuries or restrictions. After every session, you'll not only feel invigorated but also equipped with the knowledge to maximize your body's potential safely and effectively. All our classes include modifications, ensuring you can participate fully and push your limits.

Welcome to CrossFit Dynamix, your premier fitness destination located at 36-05 20th Avenue, Queens, New York 11105. At CrossFit Dynamix, we are dedicated to helping you achieve your health and fitness goals through our dynamic and supportive community. Our state-of-the-art facility offers a wide range of classes and personalized training programs tailored to all fitness levels, from beginners to seasoned athletes. Our experienced and certified coaches are committed to guiding you every step of the way, ensuring you perform exercises safely and effectively. With a focus on functional movements, strength training, and high-intensity workouts, CrossFit Dynamix provides a comprehensive approach to fitness that enhances both physical and mental well-being.

Welcome to Iron Lion Performance, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 22-77 38th Street, our state-of-the-art facility is dedicated to helping you achieve your personal wellness goals in a supportive and dynamic environment. At Iron Lion Performance, we offer a comprehensive range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our highly skilled team of certified trainers and health professionals are committed to providing personalized training programs, nutritional guidance, and cutting-edge fitness classes designed to improve your strength, endurance, and overall well-being.

Welcome to The Row Astoria, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 1825 26th Road, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and motivating environment. At The Row Astoria, we offer a wide range of fitness programs and classes tailored to suit all levels, from beginners to seasoned athletes. Our facility boasts top-of-the-line equipment, ensuring you have everything you need for a comprehensive workout. Whether you're interested in strength training, cardio, or group fitness classes, our experienced trainers are here to guide you every step of the way. We pride ourselves on fostering a community that prioritizes health, well-being, and personal growth.

Welcome to CrossFit OZP, your premier fitness destination located in the heart of Queens, New York. Situated at 95-01 103rd Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, CrossFit OZP offers a diverse range of classes and personalized training programs tailored to meet your individual needs. At CrossFit OZP, we pride ourselves on fostering a strong community spirit where members encourage and inspire each other. Our experienced and certified coaches are committed to providing expert guidance and ensuring you perform exercises safely and effectively. We offer a variety of classes, including high-intensity CrossFit workouts, strength training, and conditioning sessions, designed to enhance your physical fitness and overall well-being.

Welcome to Stormborn Strength & Fitness, your premier destination for building physical and mental resilience in the heart of Queens, New York. Located at 102-01 159th Drive, our gym is more than just a place to work out; it's a community dedicated to empowering individuals to face life's challenges head-on. At Stormborn, we believe that nothing of value is accomplished by running away from the storm. True accomplishments are earned by going through them. Our mission is to cultivate a supportive environment where members can push their limits, achieve their fitness goals, and transform their lives. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers and state-of-the-art facilities are here to guide and inspire you every step of the way. Join us at Stormborn Strength & Fitness and become part of a community that values strength, perseverance, and personal growth.