The 30 Best Vinyasa yoga in Sag Harbor, New York

Welcome to Yoga Shanti Sag Harbor, your serene sanctuary for health and wellness nestled in the heart of Sag Harbor, New York. Located at 32 Bridge Street, our studio offers a peaceful retreat where you can rejuvenate your body and mind. As a premier gym and health center, we specialize in a wide variety of yoga classes suitable for all skill levels, from beginners to advanced practitioners. At Yoga Shanti Sag Harbor, our experienced instructors are dedicated to guiding you on your personal journey to well-being. Our classes are designed to enhance flexibility, strength, and balance, while promoting relaxation and mindfulness. Whether you are seeking to deepen your practice or find a new way to unwind, our welcoming community is here to support you every step of the way.

Welcome to Talking Yoga, your serene sanctuary for holistic wellness located at 7 Trout Pond Road, Sag Harbor, New York. Nestled in the heart of the Hamptons, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Talking Yoga, we believe in the transformative power of yoga and meditation, providing a haven for individuals of all levels to explore their practice. Our experienced instructors are dedicated to guiding you through a variety of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, ensuring a personalized experience that aligns with your wellness goals. Whether you're a seasoned yogi or a beginner seeking to find balance, our welcoming community is here to support you on your journey.