Various techniques in Amsterdam, New York

Welcome to Central Park Boxing, your premier destination for boxing-infused personal training on the Upper West Side of Manhattan. Located at 772 Amsterdam Avenue, our gym is dedicated to helping you pack a punch in your fitness routine with dynamic workouts that combine the art of boxing with personalized training. At Central Park Boxing, we offer a range of classes designed for all experience levels, from beginners to seasoned boxers. Our offerings include Personal Trainer sessions that teach boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities. Whether you’re looking to get fit, learn self-defense, or improve your boxing technique, our top-notch Manhattan trainers are here to guide you every step of the way.

Welcome to New York Ophthalmology - Manhattan, your trusted eye care clinic located in the heart of Washington Heights. Situated at 3556 Broadway, our practice is dedicated to providing comprehensive eye care services in a warm and welcoming environment. From routine eye exams to advanced surgical procedures, our team of experienced ophthalmologists and optometrists are committed to delivering personalized care using the latest technologies and techniques. Our expert team includes Dr. Cecilia Dong, a board-certified ophthalmologist specializing in glaucoma and cataract surgery; Dr. Lan Heng, a knowledgeable optometrist adept in managing cornea problems and eye infections; and Dr. James Kirszrot, who focuses on conditions affecting the eyelids and tear duct system. We also proudly serve the surrounding neighborhoods of Highbridge, Morris Heights, Sugar Hill, Hamilton Heights, Harlem, and Morningside Heights, ensuring that quality eye care is accessible to all.

Dance Force Inc is a premier dance institution located at 37 Prospect Street in Amsterdam, New York. With a commitment to excellence in dance education, Dance Force Inc offers a wide range of classes for dancers of all ages and skill levels. Our experienced instructors provide top-notch training in various dance styles, including ballet, jazz, tap, hip-hop, and more. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, Dance Force Inc has something for everyone. Join us and discover the joy of dance at our state-of-the-art facility in Amsterdam, New York.