TOP 30 Time management techniques in Rochester, New York

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Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

UR Medicine Imaging – South Pointe Landing is a cutting-edge medical facility located at 10 South Pointe Landing in Rochester, New York. As part of the renowned UR Medicine network, this institution offers state-of-the-art imaging services to patients in need of diagnostic procedures. With a team of highly skilled radiologists and technologists, UR Medicine Imaging – South Pointe Landing provides accurate and timely results to help physicians make informed decisions about their patients' health. Whether you require an MRI, CT scan, ultrasound, or X-ray, you can trust that you are in good hands at this facility. Experience top-notch care and advanced technology at UR Medicine Imaging – South Pointe Landing.

Strong Memorial Clinical Lab is a cutting-edge health institution located at 2400 South Clinton Avenue in Rochester, New York. As a leading clinical laboratory, we provide top-quality diagnostic services to patients and healthcare providers in the region. Our team of skilled professionals utilizes state-of-the-art technology and advanced testing methods to deliver accurate and timely results. With a commitment to excellence and patient care, Strong Memorial Clinical Lab is dedicated to promoting wellness and improving health outcomes for all.

The Recording Connection Audio Institute, located at 194 Smith Street, Rochester, New York, offers a unique approach to audio engineering and music production education. Unlike traditional schools, this institute provides one-on-one training in a professional recording studio with a seasoned music producer as your mentor. You have the flexibility to set your own schedule, learn at your own pace, and focus on what you want to learn. With programs lasting six to nine months, this institute offers a cost-effective and efficient way to kickstart your career in the music industry. With over 250 locations across the United States, including Rochester, the Recording Connection allows you to learn from industry professionals without having to relocate to major music hubs like New York City or Los Angeles. Remote learning options are also available, ensuring that you can continue your education even during challenging times like the current pandemic. By offering hands-on experience, personalized mentoring, and real-world connections, the Recording Connection sets itself apart from traditional universities and trade schools in the field of audio engineering and music production. If you're looking to elevate your skills and knowledge in the music industry, the Recording Connection Audio Institute is a top choice for aspiring engineers and producers.

The Healthy Moms Center, located at 89 Genesee Street in Rochester, New York, is a leading health institution dedicated to providing comprehensive care for expectant mothers and new moms. Our hospital offers a wide range of services, including prenatal care, postnatal care, childbirth education, breastfeeding support, and mental health counseling. Our team of experienced healthcare professionals is committed to ensuring the health and well-being of both mother and baby throughout the pregnancy and beyond. Visit the Healthy Moms Center for personalized care and support during this special time in your life.

Simplified Movement is a gym and health institution located at 3175 Rochester Road, Lakeville, New York, United States. Our unique approach to training ensures that each client receives individualized attention tailored to their specific needs and goals. Our team of passionate coaches is dedicated to helping people feel better, move better, and live better lives. We prioritize injury prevention and pain management to pave the way for consistent progress. Our mobility training enhances flexibility and strength, creating a resilient foundation for physical activities. Whether you are looking to embrace a healthier lifestyle or engage in sports-specific training, our personalized coaching services are designed to meet you where you are and take you where you want to be. We offer both in-person and online coaching options to accommodate your preferences and goals. Book an appointment easily through our app and start your fitness journey with us today. Join Simplified Movement and see quick results in your fitness level, with consistency and commitment over time. Our science-based practice and cutting-edge techniques ensure that our clients feel their best when they walk out the door. Come in two to three times per week as a beginner, and gradually increase your training sessions to maximize your results. Our exciting and varied programming keeps workouts fun and challenging, with a focus on strength, cardio, and bodyweight movements. Each 60-minute class is led by qualified coaches who guide you through warm-up, workout, and cool-down to accelerate recovery and reduce potential injury. Fill out the form on our website to schedule your free intro session and start your journey towards improved health, flexibility, strength, and athletic performance. We look forward to meeting you and helping you achieve your fitness goals at Simplified Movement.

MVPT Physical Therapy - Chiyoda Dr, located at 1350 Chiyoda Drive in Webster, New York, is a health institution dedicated to providing personalized physical therapy services to help patients achieve their health and rehabilitation goals. Our team of experienced physical therapists in Rochester, NY, work together with patients to improve range of motion and overall well-being. Whether you are dealing with chronic pain, recovering from an injury or surgery, or in need of physical therapy as recommended by your doctor, we are here to help. Our focus is on providing safe and effective pain relief without the need for opioids or unnecessary surgeries. We are in-network for most insurance plans and offer convenient appointment times to accommodate your schedule. If you are seeking exceptional rehabilitation services in the Webster area, contact MVPT Physical Therapy today at (585) 671-0850. Our dedicated professionals are here to help you on your journey to optimal health.

Ann Altoonian, Psy.D. Licensed Psychologist is a health institution located at 7174 State Fair Boulevard in Syracuse, New York, United States. Dr. Altoonian also has offices in the Rochester area (Pittsford) and Phelps, NY. As of August 8, 2022, the main office will be located in Basin Park at 1160 Pittsford Victor Road. The East Irondequoit office will be moving to Pittsford, NY. The Cicero (Syracuse) area office will be closing as of September 1, 2022, but current and previous patients are welcome to continue sessions via telehealth. A new physical office location will be available in Phelps, NY, with the same phone number as the former Syracuse location. Dr. Altoonian continues to provide services via telehealth during the COVID-19 pandemic. Most public and private insurance plans are accepted, and special pricing is available for cash-paying patients. Please note that new patients are not being accepted at this time.

Helendale Massage Therapy is a premier wellness center located at 500 Helendale Road in Rochester, New York. Our team of experienced and licensed massage therapists are dedicated to providing the highest quality of care and personalized treatments to help our clients achieve relaxation, pain relief, and overall well-being. Whether you are looking for a deep tissue massage to target specific areas of tension or a soothing Swedish massage to promote relaxation, we offer a variety of services to meet your individual needs. Our tranquil and inviting atmosphere, coupled with our skilled therapists, ensures a rejuvenating and therapeutic experience with every visit. Experience the healing power of touch at Helendale Massage Therapy.

Laugh N Play Academy Daycare is a nurturing and educational institution located at 212 Aldine Street in Rochester, New York, United States. Our daycare provides a safe and warm environment for children to learn and grow, focusing on social, emotional, and behavioral skills development. Our Developmental Play-based activities encourage curiosity and a love for learning. With over 18 years of experience, our certified staff creates a happy and independent atmosphere for children. We offer part-time and full-time packages to accommodate different schedules. Our facility includes a backyard, nap room, art area, and reading area for a comfortable and engaging experience.

Welcome to Orthodontists Associates of Western New York, your premier choice for orthodontic care in the Niagara Falls area. Located at 2103 Sawyer Drive, Niagara Falls, New York, we are dedicated to enhancing the smiles of our community with cutting-edge orthodontic solutions. At Orthodontists Associates of WNY, we understand the importance of a confident, healthy smile. Whether you are looking to improve your own smile or that of a loved one, our experienced team is here to guide you every step of the way. Our Buffalo orthodontists are committed to providing top-tier care, offering free consultations to ensure you feel confident in your treatment choices.

Welcome to Cayuga Surgical Specialists | Cortland, part of the esteemed Cayuga Health System, located at 260 Tompkins Street, Cortland, New York. We are proud to be a part of a network that unites two longstanding hospitals, Cayuga Medical Center in Ithaca and Schuyler Hospital in Montour Falls. Together, we are dedicated to providing seamless, community-centered care across the Finger Lakes and central New York. At Cayuga Surgical Specialists, our commitment is to deliver exceptional surgical care with a patient-centered approach. We offer a comprehensive range of inpatient and outpatient surgical services, ensuring you receive the highest quality of care close to home. Our team comprises board-certified and fellowship-trained surgeons, supported by state-of-the-art imaging services, a full-service laboratory, and experienced physical therapists, all working collaboratively to aid your recovery.

Welcome to Meredith Bossinger, your trusted local destination for comprehensive health and physiotherapy services, conveniently located at 544 Towne Drive, Fayetteville, New York 13066. As part of East Coast Audiology and Physical Therapy, we are committed to providing exceptional one-on-one care that addresses your unique health needs. Our dedicated team of Doctors of Audiology and Physical Therapy work collaboratively to offer a team-centered approach, particularly in diagnosing and treating Balance and Vestibular Disorders. We believe that combining years of expertise with the latest medical technology is essential to delivering outstanding care. Our state-of-the-art facilities and personalized treatment plans are designed to help you achieve your health goals.

Welcome to Meredith Bossinger at East Coast Audiology and Physical Therapy, your trusted partner in health and wellness located at 53-59 Public Square, Watertown, New York. Specializing in both audiology and physiotherapy, we are dedicated to providing exceptional, personalized care to our community. Our expert team of Doctors of Audiology and Physical Therapy collaborate to offer a comprehensive approach to diagnosing and treating Balance and Vestibular Disorders. At our state-of-the-art facility, we prioritize using the latest medical technology combined with years of expertise to ensure the best outcomes for our patients. Our treatment plans are tailored to meet your unique health goals, emphasizing one-on-one care and a team-centered approach.