The 30 Best Therapeutic exercises for injury prevention in New York

Welcome to Melissa Ommundsen PT, your premier destination for personalized physiotherapy care in Stony Brook, New York. Conveniently located at 1239 North Country Road, our clinic is dedicated to helping you achieve optimal health and well-being through expert physiotherapy services. At Melissa Ommundsen PT, we understand that each client is unique, which is why we offer tailored treatment plans designed to meet your specific needs and goals. Our experienced and compassionate team is committed to providing high-quality care that focuses on restoring movement, improving function, and enhancing your overall quality of life.

Welcome to Hands on Acupuncture & Massage Therapy, P.C., where we are on a mission to modernize East Asian Medicine and bridge the gap between Eastern and Western healthcare, offering you choices in your wellness journey. Located in the heart of Stony Brook Village at 1239 North Country Road, Suite 3, Stony Brook, New York, our practice is dedicated to transforming lives by balancing the physical, emotional, and spiritual aspects of health. Founded by Elizabeth Martin, a Licensed Acupuncturist and Chinese Medicine Mentor, we integrate the ancient wisdom of Traditional Chinese Medicine (TCM) with modern therapeutic techniques. Our holistic approach encompasses acupuncture, Chinese herbal medicine, cupping, Qi Gong, and therapeutic massage to address the root of imbalances and educate you on sustainable health practices.

Welcome to Movement Headquarters Physical Therapy, PLLC, your premier destination for top-notch physiotherapy services in Setauket-East Setauket, New York. Conveniently located at 17 Technology Drive within Outlift Athletics, our state-of-the-art facility is dedicated to helping you achieve optimal health and wellness. At Movement Headquarters, we specialize in personalized physical therapy treatments designed to address your unique needs and goals. Our team of experienced and compassionate physiotherapists is committed to providing the highest quality of care, utilizing the latest techniques and technologies to ensure effective and efficient recovery.

Welcome to Higgins Kristy A, your trusted physiotherapy clinic located at 3771 Nesconset Highway, Centereach, New York. At Higgins Kristy A, we are dedicated to providing exceptional health and rehabilitation services tailored to meet your individual needs. Our expert physiotherapist, Kristy A. Higgins, brings years of experience and a compassionate approach to help you achieve optimal health and well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your mobility and strength, our personalized treatment plans are designed to support your journey to recovery. We utilize the latest techniques and state-of-the-art equipment to ensure effective and efficient therapy sessions.

Welcome to Maureen O'Rourke Physiotherapy, your premier destination for exceptional physiotherapy services in Setauket-East Setauket, New York. Conveniently located at 33 Research Way, our clinic is dedicated to providing personalized and effective treatment solutions to enhance your physical well-being and overall quality of life. At Maureen O'Rourke Physiotherapy, we understand that each individual has unique needs and challenges. Our experienced and compassionate team is committed to delivering tailored therapeutic interventions that address your specific conditions and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we offer a comprehensive range of services designed to meet your needs.

Welcome to Outpatient Occupational Therapy, your premier destination for comprehensive occupational therapy services in Setauket-East Setauket, New York. Conveniently located at 33 Research Way, our clinic is dedicated to helping individuals enhance their quality of life through personalized and effective therapy solutions. At Outpatient Occupational Therapy, we understand that each person’s journey to recovery and improved functionality is unique. Our team of experienced and compassionate therapists is committed to providing tailored treatment plans that address your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve daily living skills, we are here to support you every step of the way.

Welcome to Megan Barco Physiotherapy, your trusted partner in health and wellness located at 395 Sunken Meadow Road, Kings Park, New York. At Megan Barco, we are dedicated to helping you achieve optimal physical health through personalized physiotherapy services. Our experienced team of licensed physiotherapists is committed to providing comprehensive care tailored to your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we offer a range of treatments designed to support your journey to better health. Our state-of-the-art facility provides a comfortable and welcoming environment where you can focus on healing and recovery. Discover the difference that expert care and a personalized approach can make. Visit Megan Barco Physiotherapy today and take the first step towards a healthier, more active life.

Welcome to Mid-Island Physical Therapy, your trusted partner in health and wellness located at 1255 Middle Country Road, Middle Island, New York 11953. Our dedicated team of licensed professionals is committed to providing personalized and comprehensive physical therapy services to help you achieve your optimal health and mobility goals. At Mid-Island Physical Therapy, we understand that every individual is unique, which is why we tailor our treatment plans to meet your specific needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a wide range of services designed to support your journey to better health.

Welcome to Long Island Sports Massage, your premier destination for therapeutic massage services in Stony Brook, New York. Nestled at 213 Hallock Road, our practice specializes in providing personalized massage therapy tailored to meet the unique needs of athletes and active individuals. Our experienced and certified massage therapists are dedicated to enhancing your performance, speeding up recovery, and promoting overall wellness through a variety of techniques. At Long Island Sports Massage, we understand the demands that sports and physical activities place on your body. Whether you're a professional athlete, a weekend warrior, or simply looking to relieve tension and improve your mobility, we offer a range of services designed to address your specific needs. From deep tissue and sports massage to myofascial release and trigger point therapy, our treatments are crafted to help you achieve optimal health and peak performance.

Welcome to Professional Physical Therapy, your premier destination for comprehensive physiotherapy services in Coram, New York. Conveniently located at 356 Middle Country Road, our state-of-the-art facility is dedicated to providing personalized care to help you achieve optimal health and wellness. At Professional Physical Therapy, our team of experienced and licensed physiotherapists is committed to delivering exceptional care tailored to your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a wide range of services designed to improve your strength, flexibility, and overall well-being.

Welcome to Stephanie Tinio, PT, your trusted partner in health and wellness located at 92 Broadway, Greenlawn, New York. Specializing in personalized physiotherapy services, we are dedicated to helping you achieve optimal physical health and improve your quality of life. Our experienced and compassionate team, led by Stephanie Tinio, provides comprehensive assessments and tailored treatment plans designed to meet your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support your journey to recovery and wellness. Visit us today and take the first step towards a healthier, more active lifestyle. Your well-being is our top priority.

Welcome to Honest Physical Therapy, your trusted partner in health and wellness located at 2100 Middle Country Road, Centereach, New York. Our dedicated team of licensed physiotherapists is committed to providing personalized care to help you achieve your physical health goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services tailored to meet your unique needs. At Honest Physical Therapy, we believe in a holistic approach that combines evidence-based practices with compassionate care. Our state-of-the-art facility is equipped with the latest technology to ensure you receive the highest quality treatment in a comfortable and supportive environment. We take pride in our honest and transparent communication, ensuring you are fully informed and engaged throughout your therapeutic journey.

Welcome to Alexandra Sperduti Physical Therapy, conveniently located at 222 Middle Country Road in Smithtown, New York. Led by Alexandra Sperduti, PT, DPT, ATC, CSCS, CIDN, our clinic is dedicated to providing exceptional health and physiotherapy services tailored to meet the unique needs of each client. With a comprehensive approach to rehabilitation and wellness, we specialize in a wide range of treatments that promote recovery, enhance performance, and improve overall quality of life. Our expert team is committed to delivering personalized care, utilizing advanced techniques and evidence-based practices to ensure the best possible outcomes. Whether you're recovering from an injury, managing a chronic condition, or aiming to optimize your physical performance, Alexandra Sperduti Physical Therapy offers a supportive and healing environment to help you achieve your goals.

Welcome to Alexander Kapoutsos PT, DPT, your trusted partner in health and wellness located in the heart of Smithtown, New York. Situated at 222 Middle Country Road, our clinic is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and recover from injuries with confidence. At Alexander Kapoutsos PT, DPT, we understand that each patient is unique, which is why we offer personalized treatment plans tailored to your specific needs. Our highly qualified and experienced physiotherapist, Dr. Alexander Kapoutsos, is committed to delivering compassionate care and utilizing the latest techniques in physical therapy to ensure the best outcomes for our patients.

Welcome to Advanced Back Solutions, your premier destination for comprehensive back care in Smithtown, New York. Conveniently located at 267 East Main Street, our facility is dedicated to providing exceptional health services tailored to meet your individual needs. Specializing in advanced treatments and therapies, we are committed to helping you achieve optimal spinal health and overall well-being. Our team of experienced healthcare professionals utilizes the latest techniques and state-of-the-art technology to diagnose and treat a wide range of back-related issues. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, Advanced Back Solutions offers personalized treatment plans designed to promote healing and improve your quality of life.

Welcome to Life Strength Physical Therapy, your trusted partner in health and wellness located at 267 Smithtown Boulevard, Nesconset, New York. At Life Strength Physical Therapy, we specialize in providing personalized physiotherapy services designed to enhance your physical health and well-being. Our team of experienced and compassionate therapists is dedicated to helping you regain strength, improve mobility, and achieve your personal health goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we offer a range of tailored treatments and rehabilitation programs to meet your unique needs. Visit us today and take the first step towards a healthier, more active life with Life Strength Physical Therapy. Your journey to wellness starts here.

Welcome to Schwartz Alissa, your trusted partner in health and wellness located at 340 Veterans Memorial Highway, Commack, New York. As a premier physiotherapy center, we are dedicated to helping you achieve optimal health and mobility through personalized and compassionate care. Our expert team of licensed physiotherapists is committed to providing you with tailored treatment plans designed to meet your unique needs and goals. At Schwartz Alissa, we specialize in a wide range of therapeutic services that aim to improve your physical function, alleviate pain, and enhance your overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, we utilize the latest techniques and state-of-the-art equipment to ensure effective and lasting results.

Welcome to Physi-care PT PC, your trusted partner in health and wellness located in the heart of Commack, New York. Situated at 2171 Jericho Turnpike, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. At Physi-care PT PC, we understand the importance of a personalized approach to rehabilitation and wellness, and our team of experienced and compassionate physiotherapists is committed to helping you achieve your health goals. Our state-of-the-art facility offers a welcoming and supportive environment where you can focus on your recovery and well-being. Whether you are dealing with a sports injury, chronic pain, or require post-surgical rehabilitation, our comprehensive range of services is designed to restore your mobility, enhance your strength, and improve your overall quality of life.

Welcome to Sheldon Lieberman Physical, your trusted partner in health and wellness located at 160 Commack Road, Commack, New York. Our expert team of licensed physiotherapists is dedicated to providing personalized care and effective treatment plans tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way. At Sheldon Lieberman Physical, we combine the latest therapeutic techniques with a compassionate approach to help you achieve optimal health and well-being. Visit us today to experience the difference in quality care and start your journey towards a healthier, more active life.

Welcome to Dr. Aileen Roginski's Physiotherapy Clinic, your trusted partner in health and wellness located in the heart of Huntington, New York. Situated at 1160 East Jericho Turnpike, our clinic is dedicated to providing personalized and effective physiotherapy services to help you achieve optimal physical health and well-being. Dr. Aileen Roginski, a highly experienced and compassionate physiotherapist, leads our team with a commitment to excellence in patient care. We specialize in a wide range of therapeutic services designed to alleviate pain, restore function, and enhance mobility for individuals of all ages and activity levels. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical performance, our tailored treatment plans are crafted to meet your unique needs and goals.

Welcome to All Commack Physical Therapy, your trusted partner in health and wellness located at 283 Commack Road, Commack, New York. As a leading provider of physical therapy services in the area, we are dedicated to helping you achieve optimal health and regain your quality of life. Our team of highly skilled and compassionate professionals is committed to delivering personalized care tailored to your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a range of therapeutic services designed to support your journey to better health. At All Commack Physical Therapy, we prioritize your well-being and work collaboratively to develop effective treatment plans that promote healing and prevent future injuries. Experience the difference with our patient-centered approach and discover a path to improved mobility and strength. Visit us today and take the first step towards a healthier, more active lifestyle.

Welcome to Comprehensive Physical Therapy, your trusted partner in health and wellness located at 6268 Jericho Turnpike, Commack, New York. As a leading provider of physiotherapy services, we are dedicated to helping you achieve optimal physical health and improve your quality of life. Our team of experienced and compassionate physiotherapists employs a personalized approach to cater to your unique needs, whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance. At Comprehensive Physical Therapy, we offer a wide range of services including manual therapy, therapeutic exercises, and advanced modalities designed to alleviate pain, restore function, and prevent future injuries. Our state-of-the-art facility is equipped with the latest technology to ensure that you receive the highest standard of care in a comfortable and supportive environment.

Welcome to Ellen Deveau, PTA, your trusted partner in health and wellness located in the heart of Yaphank, New York. Situated at 430 County Road 101, our practice is dedicated to providing top-quality physiotherapy services to help you achieve optimal physical health and well-being. At Ellen Deveau, PTA, we specialize in personalized care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our experienced team is here to guide you on your path to recovery and health. Our approach combines evidence-based techniques with compassionate care, ensuring a supportive and effective treatment experience.

Welcome to Megan Baird Illari, your premier destination for exceptional physiotherapy services in Medford, New York. Conveniently located at 2799 New York 112, we are dedicated to helping you achieve optimal health and well-being through personalized care and innovative treatment techniques. At Megan Baird Illari, we understand that every individual is unique, which is why we tailor our physiotherapy programs to meet your specific needs and goals. Our experienced and compassionate team is committed to guiding you on your journey to recovery, whether you're dealing with a sports injury, chronic pain, or post-surgical rehabilitation.

Welcome to Island Physical Therapy & Chiropractic, your trusted partner in health and wellness located at 1031 Waverly Avenue, Holtsville, New York. Our dedicated team of licensed professionals is committed to providing personalized care tailored to meet your unique needs. Whether you’re recovering from an injury, managing chronic pain, or striving to enhance your overall well-being, we offer a comprehensive range of services designed to support your health journey. At Island Physical Therapy & Chiropractic, we specialize in a holistic approach that integrates physical therapy, chiropractic care, and rehabilitation programs. Our state-of-the-art facility is equipped with the latest technologies to ensure you receive the highest standard of care in a comfortable and welcoming environment.

Welcome to Illari Physical Therapy PC, located in the heart of Farmingville, New York. Our office, conveniently situated at 2314 North Ocean Avenue, is dedicated to providing exceptional physiotherapy services to help you achieve optimal health and wellness. At Illari Physical Therapy, we understand that each patient's journey to recovery is unique. Our team of skilled and compassionate physiotherapists is committed to delivering personalized treatment plans tailored to your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Physical Therapy and Sport Services, P.C., your premier destination for comprehensive physiotherapy and rehabilitation services in Hauppauge, New York. Conveniently located at 1363 Veterans Memorial Highway, our clinic is dedicated to helping you achieve optimal health and performance through personalized care and innovative therapeutic techniques. At Physical Therapy and Sport Services, P.C., we specialize in a wide range of services tailored to meet the unique needs of each patient. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your athletic performance, our team of experienced and compassionate physiotherapists is here to support you every step of the way.

Welcome to Medford Physical Therapy, your trusted partner in health and wellness located at 76 Southaven Avenue, Medford, New York. Our dedicated team of experienced physiotherapists is committed to providing personalized care and effective treatment plans to help you achieve optimal physical health. At Medford Physical Therapy, we understand that every individual is unique, which is why we offer tailored therapy sessions designed to meet your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our comprehensive services are here to support your journey to recovery and well-being.

Welcome to Suffolk Physical Therapy & Chiropractic, your premier destination for comprehensive rehabilitative care in Islandia, New York. Conveniently located at 1050 Old Nichols Road, our state-of-the-art facility offers a wide range of services designed to help you recover from injuries related to accidents, sports, or other activities that disrupt your daily life. Our team of highly qualified and experienced professionals specializes in both physical therapy and chiropractic care. Under the leadership of Dr. Thomas Dow, a renowned chiropractor, we are committed to providing the highest standard of care using the latest technology and evidence-based practices. Our goal is to ensure that each patient receives personalized treatment plans tailored to their specific needs, promoting faster recovery and optimal well-being.

Welcome to Within Normal Limits Physical Therapy, your trusted partner in health and wellness located at 680 New York 112, East Patchogue, New York. We are dedicated to providing personalized and comprehensive physical therapy services that cater to your unique needs. Our team of skilled and compassionate physiotherapists is committed to helping you achieve optimal health and regain your physical capabilities. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we offer a range of therapeutic services tailored to support your journey to recovery. At Within Normal Limits Physical Therapy, we believe in a holistic approach to healing, emphasizing patient education, hands-on therapy, and customized exercise programs. Visit us today to experience a caring and professional environment where your health is our priority. Let us help you get back to living your life to the fullest, within normal limits.