Tension release in Johnson City, New York

Welcome to Shawna Dougher, Licensed Massage Therapist, where your journey to relaxation and well-being begins. Conveniently located at 1364 Reynolds Road, Johnson City, New York, our serene and welcoming space is dedicated to providing you with the highest quality massage therapy services tailored to meet your individual needs. Shawna Dougher is a skilled and compassionate licensed massage therapist with years of experience in helping clients achieve a balanced and rejuvenated state of body and mind. Whether you are seeking relief from tension and pain, or simply looking to unwind and de-stress, Shawna offers a range of therapeutic techniques to ensure you leave feeling refreshed and revitalized.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.