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TOP 30 Structured fitness sessions in New York, NY
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Rise and Grind Fitness
Rise and Grind Fitness is a gym and health institution located at 3175 Rochester Road in Lakeville, New York, United States. Our mission is to provide empowering knowledge and training guidance to positively impact the health and fitness of our community. We believe that working out together is more fun and effective, which is why we have created a strong tribe of like-minded individuals who support each other in achieving their fitness goals. At Rise and Grind Fitness, we focus on guidance, structure, and creating a positive mindset. Our workouts are designed to challenge you and help you reach your fitness goals in no time. Whether you are a beginner or an experienced fitness enthusiast, our qualified coaches will lead you through 60-minute classes that include a warm-up, workout briefing, proper form instruction, and cool down.
Cheryl Murphy Sports Karate Academy
Cheryl Murphy Sports Karate Academy, located at 50 Weyman Avenue in New Rochelle, New York, is a health institution dedicated to helping individuals reach their full potential through martial arts training. Whether you are looking to improve your physical fitness, mental strength, or social skills, our expert instructors are here to guide you in a fun and welcoming environment. Our structured classes are designed to help children develop coordination, physical fitness, and valuable life skills. Virtual martial arts classes are also available for those looking for a guided workout from the comfort of their own home. Join our community of positive and caring individuals all working towards similar goals. Contact us today to learn more about registering for our next available class and start your journey to a better version of yourself at Cheryl Murphy Sports Karate Academy.
Parisi Speed School
Parisi Speed School, located at 384 Mark Tree Road, Setauket- East Setauket, New York, is a health institution dedicated to helping athletes of all ages reach their full potential. With over 1 million athletes having used the Parisi Speed School systems, this institution has proven results in building athletic skills. With over 100 locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to ensure every athlete reaches their goals. The Parisi Youth Sports Training System is a proprietary methodology that has shown results for youth aged 7 to 18 and beyond. Parisi Affiliates enjoy numerous benefits from a company with more than 30 years of experience in youth sports performance. The institution believes in continuing education and staying up-to-date with the latest developments in the fitness industry.
Hudson Valley's Best Dance
Hudson Valley's Best Dance is a premier institution located at 1559 New York 82 in Hopewell Junction, New York, United States. Offering a wide range of programs including Martial Arts, Summer Camp, After School care, and Dance classes, Hudson Valley's Best is proud to serve the communities of Hopewell Junction, Beacon, and surrounding areas. Martial Arts classes at Hudson Valley's Best are not just about physical self-defense, but also focus on building mental and emotional skills to help children overcome challenges in life. The institution also offers a unique Family class where parents can train alongside their young children, promoting physical abilities and social skills in a fun and engaging way.
Super Fiit
Super Fiit is a premier gym, health, and store located at 1808 Vestal Parkway East in Vestal, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Our knowledgeable staff are dedicated to providing personalized assistance and support to help you achieve your fitness ambitions. In addition to our gym facilities, we also offer a variety of health products and supplements to support your fitness journey. Visit Super Fiit today and start your path to a healthier, happier you.
Allstarplayersbrooklyn
Allstarplayersbrooklyn is a trendy clothing store located on Wyckoff Avenue in New York, United States. This store is a haven for fashion-forward individuals looking to elevate their street style game. With a curated selection of the latest urban wear and accessories, Allstarplayersbrooklyn is the go-to destination for all your fashion needs. Whether you're looking for the perfect outfit for a night out or just want to add some fresh pieces to your wardrobe, this store has you covered. Shop at Allstarplayersbrooklyn and unleash your inner style star today!
EveryBody Psychotherapy NYC
EveryBody Psychotherapy NYC is a health institution located at 307 7th Avenue, New York, New York, United States. The institution offers a unique approach to therapy, focusing on the connection between the body and mind. With a range of services including individual, couples, and family therapy, as well as specialized yoga services such as trauma-informed yoga and yoga for eating disorder recovery, EveryBody Psychotherapy aims to provide a holistic approach to healing. The institution recognizes the challenges that come with being human in today's society, where unrealistic expectations of both our bodies and relationships are prevalent. By offering a supportive and non-judgmental environment, EveryBody Psychotherapy helps clients navigate through life's difficulties and find sustainable structures for growth and healing.
Kid Esteem
Kid Esteem is a renowned institution located at 354 Veterans Memorial Highway in Commack, New York, United States. Our primary, secondary, and school programs have been empowering families for over 25 years. Due to the challenges presented by the pandemic, we have made the difficult decision to permanently close our Long Island office. We are grateful for the support and participation of our clients and families over the years. We are now offering remote individual sessions with Dr. Lee via online platforms such as Zoom or Skype. Existing clients can continue their therapy sessions until we can safely meet in person again. Sessions are available at $50 for an initial 20 minutes, and $25 for each additional 10 minutes. Payment can be made online or by mailing monthly checks. To schedule an appointment or ask questions, please call 631-321-6675 or text 631-792-3241.
Kayo Boxing Gym
Kayo Boxing Gym is your go-to destination for the best boxing experience on Long Island. Located in the heart of West Hempstead, New York, our gym is led by former professional boxer Michael Corleone, ensuring top-notch training for all ages and skill levels. Whether you're a total newbie or a seasoned pro, Kayo Boxing has something for everyone. Our gym offers a wide range of classes tailored to meet the needs of adults, teens, kids, seniors, and individuals with disabilities. From structured sessions for skill enhancement to personalized training with expert coaches, we prioritize your goals and progress. Boxing not only provides a full-body workout, but also helps increase cardiovascular health, build muscular strength, and reduce stress.
Unique Golf
Unique Golf is a premier golf store located at 356 Union Boulevard in West Islip, New York, United States. We offer a wide range of services for golf enthusiasts, including club re-gripping and repairs at a 10% discount for Fire Dept., Police, EMS, and Military personnel. Our state-of-the-art golf simulators are available for rent, providing a realistic and immersive virtual golfing experience for players of all skill levels. For the past 15 years, Unique Golf has been named the Best Golf Store on Long Island, thanks to the support of our loyal customers. We are now booking fittings for the latest 2024 golf equipment, offering personalized service to help you improve your game. Our certified club repair specialist can handle any repairs or modifications you may need, ensuring your clubs are in top condition.
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