TOP 10 Stress relief through exercise in Queens, New York

The Queens Movement Studios is a premier dance and fitness institution located at 61-19 Fresh Pond Road in New York, United States. Our state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, including ballet, hip hop, contemporary, yoga, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and unleash your creativity through movement. Join us at The Queens Movement Studios and discover the joy of dance and fitness in a welcoming and supportive environment.

Queens Mental Health Center is a leading health institution located at 110-20 71st Avenue in New York, United States. Our center is dedicated to providing comprehensive and compassionate mental health services to individuals in the Queens community. Our team of experienced and caring professionals offers a wide range of services, including therapy, medication management, and support groups, to help individuals achieve optimal mental well-being. At Queens Mental Health Center, we are committed to providing personalized care and support to every individual who walks through our doors.

Practical Wing Chun Queens is a health institution located at 210-23 Horace Harding Expressway in New York, United States. Specializing in the practice of Wing Chun, a traditional Chinese martial art, this institution offers classes and training for individuals of all skill levels. With a focus on practical self-defense techniques and physical fitness, Practical Wing Chun Queens provides a welcoming and supportive environment for students to learn and grow. Join us to improve your physical and mental well-being while mastering the art of Wing Chun.

Joyful Palace is a vibrant and welcoming institution located at 54-32 Myrtle Avenue in New York, United States. Our facility is dedicated to creating a joyful and enriching environment for all who walk through our doors. With a focus on promoting happiness and well-being, Joyful Palace offers a range of programs and services designed to uplift and inspire individuals of all ages. From community events to wellness workshops, our goal is to spread joy and positivity throughout our local neighborhood. Come visit Joyful Palace and experience the warmth and happiness that radiates from our institution.

Showtime Martial Arts & Fitness is a premier health institution located at 17-12 Weirfield Street in New York, United States. By providing your number, you can receive marketing/promotional/notification messages from Showtime Martial Arts & Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply. Martial arts training at Showtime Martial Arts & Fitness instills a powerful sense of confidence, empowering you to face and overcome any obstacle. The focus and perseverance learned through mastering martial arts techniques can help you succeed in school or the workplace. You'll also gain the skills to protect yourself and your loved ones, no matter where life takes you.

Legacy Martial Arts is a premier health institution located at 5814 Roosevelt Avenue in New York, United States. Our experienced instructors offer top-notch training in various martial arts disciplines, promoting physical fitness, mental well-being, and self-defense skills. Join us to embark on a journey of personal growth, discipline, and empowerment.

James Lopez, Counselor is a trusted institution located at 3245 Hunters Point Avenue in New York, United States. As a dedicated counselor, James Lopez provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, addiction recovery, and personal growth. With a compassionate and non-judgmental approach, James Lopez helps clients navigate through their challenges and achieve positive outcomes. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, James Lopez is here to help you on your journey towards healing and well-being. Contact James Lopez, Counselor today to schedule an appointment and start your path to a healthier and happier life.

Awaken Wellness is a premier health institution located at 59-13 Grove Street in New York, United States. Our mission is to help individuals achieve optimal health and well-being through a holistic approach to wellness. Our team of experienced practitioners offer a wide range of services including acupuncture, massage therapy, nutrition counseling, yoga classes, and more. Whether you are looking to alleviate pain, reduce stress, or improve your overall health, Awaken Wellness is here to support you on your journey to wellness. Visit us today and start your path to a healthier, happier life.

Tao Chi & Harmony TCM Clinic in Flushing, New York, offers TCM physical therapy and therapeutic massage services. We provide affordable acupuncture treatments for you and your loved ones to help you feel relaxed and rejuvenated. Traditional Chinese Medicine (TCM) has been practiced for thousands of years and focuses on restoring balance in the body through techniques such as acupuncture, herbal medicine, dietary therapy, and exercises like tai chi and qigong. Our clinic also offers moxibustion, a traditional practice that promotes healing and overall wellness. Acupuncture, another effective TCM method, can help with conditions like headaches, digestive issues, and stress. Our clinic is open Monday through Saturday from 9:00 am to 7:00 pm.

The Center for Health & Happiness is a leading institution dedicated to promoting overall well-being and happiness through various health and wellness programs. Located at 39-37 43rd Avenue in New York, United States, our center offers a wide range of services including fitness classes, nutrition counseling, mental health therapy, and stress management workshops. Our team of experienced professionals is committed to helping individuals achieve optimal health and happiness in a supportive and welcoming environment. Visit us today and take the first step towards a healthier and happier you.

The New York Chinese Medical Center is a renowned health institution located at 5805 Hollis Court Boulevard in New York, United States. Specializing in traditional Chinese medicine, the center offers a wide range of holistic treatments and therapies to promote health and wellness. With a team of experienced and skilled practitioners, patients can expect personalized care and effective solutions for their health concerns. Whether seeking acupuncture, herbal medicine, or other traditional Chinese therapies, the New York Chinese Medical Center is committed to providing high-quality, compassionate care to all who walk through its doors.

Black Belt Taekwondo Center is a premier institution located at 70-20 88th Street in New York, United States. As a health-focused establishment, we are dedicated to providing top-quality Taekwondo instruction in a welcoming and professional environment. Our experienced instructors not only teach the art of Taekwondo but also instill important life principles such as discipline, teamwork, and respect. In addition to our Taekwondo classes, our institution is proud to be affiliated with Moves & Motions School of Dance. This partnership allows us to offer a well-rounded experience for our students, ensuring they are inspired and develop an appreciation for both martial arts and dance. Our classes are diverse, age-appropriate, and most importantly, fun.

World Champions Karate Center is a premier health institution located in New York, United States. With a prime location at 181 Beach 116th Street, this center offers top-notch karate training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist aiming to compete at a world-class level, World Champions Karate Center has the resources and expertise to help you reach your goals. Join us today and embark on a journey towards physical fitness, mental discipline, and self-defense mastery.

Tru Force Martial Arts is a premier health institution located at 241 Beach 116th Street in New York, United States. Our facility offers a variety of martial arts classes and programs designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, Tru Force Martial Arts has something to offer for everyone. Join us and unleash your full potential today!

Prime Taekwondo is a premier health institution located at 140-75 Ash Avenue in New York, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this traditional Korean martial art. Join us at Prime Taekwondo and unlock your full potential today!

The Chen Style Tai Chi Academy in New York is a premier institution dedicated to promoting health and wellness through the practice of Tai Chi. Located at 138-12 Northern Boulevard, this academy offers top-notch instruction in the traditional Chen Style of Tai Chi, known for its powerful martial arts applications and health benefits. Whether you are a beginner looking to improve your balance and flexibility or an advanced practitioner seeking to deepen your practice, the Chen Style Tai Chi Academy in New York provides a supportive and enriching environment for all levels of experience. Come join us and experience the transformative power of Tai Chi for yourself!

Yin Yang Jiu Jitsu is a premier health institution located at 42-05 Parsons Boulevard in New York, United States. Our dedicated team of experienced instructors offers top-notch jiu jitsu training in a supportive and welcoming environment. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels and focus on promoting physical fitness, mental well-being, and self-defense techniques. Join us at Yin Yang Jiu Jitsu and embark on a journey to improve your overall health and wellness through the practice of this ancient martial art.

Progressive Martial Arts is a premier gym located at 175-25 Horace Harding Expressway in New York, United States. Our institution specializes in offering top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical strength, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are looking to get in shape, learn a new skill, or simply have fun while staying active, Progressive Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Spirit Martial Arts is a premier gym located at 103-11 101st Avenue in New York, United States. Our institution is dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of martial arts. With experienced instructors and a welcoming atmosphere, we offer classes for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, Spirit Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Elite Taekwondo USA is a premier health institution located at 90-28 Jamaica Avenue in New York, United States. We offer top-notch taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of taekwondo. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to reach new heights, Elite Taekwondo USA is the perfect place for you to achieve your goals. Join us today and experience the elite training that sets us apart from the rest.

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

SUNDO MARTIAL ARTS is a premier health institution located in New York, United States. Our facility at 54-01 108th Street offers a variety of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Whether you are looking to get in shape, learn self-defense techniques, or simply want to improve your overall well-being, SUNDO MARTIAL ARTS is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Pulse TaeKwondo Center is a premier martial arts institution located in New York, United States. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of TaeKwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Pulse TaeKwondo Center is the place for you. Join us at 38-01 20th Avenue and start your journey towards a healthier, stronger you today.

Miyazaki Bayside Karate Dojo is a traditional Japanese karate school located at 20852 Cross Island Parkway in New York, United States. Our curriculum is based on the teachings of Gichin Funakoshi, the father of Modern Karate, and passed down by our Grandmaster Toyotaro Miyazaki. As a member of the ISF – International Shotokai Federation, we are dedicated to preserving Funakoshi's karate heritage. At our family-oriented dojo, students come together to practice a martial art that has been refined over centuries. Karate is not only an effective form of self-defense but also a tool for character development. We aim to provide a nurturing environment that promotes self-esteem, respect, and discipline. Through training at our dojo, you will develop healthy exercise habits, improved fitness, and focus while mastering the skills of self-defense. Join us at Miyazaki Bayside Karate Dojo to embark on a journey of personal growth and skill development.

Hidden Fist Mixed Martial Arts is a renowned health institution located in New York, United States. Our facility at 41-25 Bell Boulevard offers top-notch training in various disciplines of mixed martial arts. Our experienced instructors provide personalized coaching to help students of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to compete, Hidden Fist MMA has a program tailored to meet your needs. Join us today and unleash your potential at Hidden Fist Mixed Martial Arts.

Champions Martial Arts Little Neck is a premier health institution located at 56-10 Marathon Parkway in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through various martial arts disciplines. Join us today and become a champion in both body and mind!

Korea Taekwondo-KTKD is a renowned institution located at 102-05 Northern Boulevard in New York, United States. Led by Master Seungrok Kim, our martial arts lessons are considered the best in the Flushing and Corona area. Our programs have had a positive impact on hundreds of families, with students experiencing improvements in focus, confidence, and physical fitness. At Korea Taekwondo-KTKD, we focus on self-improvement in all aspects - physically, mentally, emotionally, spiritually, and socially. Our classes are more than just a gym or activity; they feel like a family where members support each other in their journey towards better health and well-being.

Tiger Schulmann's Martial Arts in Bayside, NY is a premier gym and health institution located at 215-15 Northern Boulevard in New York, United States. With a focus on teaching traditional martial arts techniques and self-defense skills, our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to train and improve their physical fitness and mental discipline. Join us at Tiger Schulmann's Martial Arts to unleash your inner warrior and achieve your fitness goals.

Monkey Fist Martial Arts is a premier health institution located at 135-26 Cross Bay Boulevard in New York, United States. Our expert instructors specialize in teaching traditional martial arts techniques, self-defense strategies, and overall physical fitness. Whether you are a beginner looking to improve your strength and flexibility, or an experienced martial artist seeking to refine your skills, Monkey Fist Martial Arts offers a welcoming and supportive environment for all levels. Join us today and embark on a journey towards improved health and well-being through the practice of martial arts.

IJC Martial Arts is a premier gym and health institution located in Flushing, New York. Our state-of-the-art 6,000 sqft training area is equipped with brand new Olympic-sized professional mats and top-of-the-line Muay Thai and fitness equipment. Our dedicated instructors create a safe and welcoming environment for students of all ages to achieve their personal goals and develop self-defense skills. Whether you're a beginner or an experienced martial artist, our classes cater to all fitness levels. Join us on the journey to Black Belt or simply improve your physical and mental well-being through martial arts. Parents are encouraged to participate in classes alongside their children to build a strong family bond. Visit us at 28-20 120th Street, Flushing, and start your martial arts journey today!