TOP 10 Stress relief techniques for students in New York City, New York

Bellydance Classes NYC offers a variety of dance classes for all levels, from beginners to advanced. Located at 62 East 4th Street in New York City, our experienced instructors provide a fun and supportive environment for students to learn the art of bellydancing. Whether you are looking to improve your technique, get in shape, or just have fun, our classes are perfect for anyone interested in this beautiful and expressive form of dance. Join us and shimmy your way to a healthier and more confident you!

Studio Q'dance is a premier dance institution located at 638 East 6th Street in the heart of New York City. We offer a variety of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance in a supportive and inspiring environment. Whether you're a beginner looking to try something new or a seasoned dancer looking to perfect your craft, Studio Q'dance has something for everyone. Join us today and let your love for dance come alive!

Danceworks Dance Center is a premier dance institution located at 7116 13th Avenue in New York, United States. With a focus on providing high-quality dance education in a supportive and nurturing environment, Danceworks offers a wide range of classes for dancers of all ages and skill levels. From ballet to hip hop, jazz to tap, our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Danceworks Dance Center is the perfect place to cultivate your love for dance. Join us and let your passion for dance come alive!

Dance Fever Studios is a premier dance institution located at 3009 Avenue J in New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including salsa, bachata, ballroom, hip hop, and more. Our experienced instructors are dedicated to providing a fun and welcoming environment where students can learn and improve their dance skills. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your technique, Dance Fever Studios has something for everyone. Come join us and catch the dance fever!

Rich Burger's Karate School is a renowned institution located in Oswego, New York. Our school focuses on promoting physical and mental well-being through the practice of traditional karate techniques. With a team of experienced instructors, students are guided through rigorous training sessions that not only improve their physical fitness but also instill discipline and focus. Whether you are a beginner or an experienced martial artist, our school welcomes individuals of all ages and skill levels. Join us at 72 West 2nd Street and embark on a journey towards a healthier and more confident you.

North Coast Yoga is a premier yoga institution located at 17 West Cayuga Street in Oswego, New York. As a gym, health center, and school all rolled into one, we offer a wide range of yoga classes suitable for practitioners of all levels. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals through the practice of yoga. Join us at North Coast Yoga and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Tehonica's Taekwondo & Hapkido is a premier health institution located at 210 Court Street in Watertown, New York, United States. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo and Hapkido. Whether you are a beginner or an advanced student, our classes cater to all skill levels and ages. Join us today and start your journey towards a healthier and more confident you!

American Kang Duk Won Karate is a renowned martial arts institution located at 30 Paddock Arc in Watertown, New York. Specializing in the traditional Korean martial art of Kang Duk Won Karate, this institution offers a unique and comprehensive approach to physical fitness, self-defense, and mental discipline. With a focus on health and wellness, students of all ages and skill levels can benefit from the expert instruction and guidance provided by experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, American Kang Duk Won Karate is the perfect place to achieve your goals.

Just Breathe Yoga Studio Registered Yoga School is a serene and welcoming institution located at 1918 North James Street in Rome, New York. As a registered yoga school, we offer a variety of classes and workshops to help individuals of all levels improve their physical and mental well-being. Our experienced instructors create a supportive and non-judgmental environment where students can relax, unwind, and connect with their inner selves. Whether you are a beginner or an experienced yogi, our gym and health-focused institution is the perfect place to just breathe and find your inner peace.

The Kempo Karate Institute is a renowned health institution located on Prospect Street in Angola, New York, United States. Specializing in the practice of Kempo Karate, this institute offers a comprehensive approach to physical fitness, mental well-being, and self-defense. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the discipline, focus, and confidence that Kempo Karate provides. Join us at the Kempo Karate Institute and start your journey towards a healthier mind and body today.

Gold Summit Kungfu Tai Chi Institute, located at 132 Blake Hill Road in East Aurora, New York, is a unique institution that offers a variety of programs focused on health, self-improvement, and skill training. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking long-term training, Gold Summit has something for everyone. With a focus on traditional Chinese martial arts, including Kungfu and Tai Chi, students of all ages and abilities can benefit from the teachings and guidance provided by experienced instructors. Additionally, the institute also features a restaurant that serves healthy and nutritious food to complement your training regimen. Come and experience the transformative power of martial arts at Gold Summit Kungfu Tai Chi Institute.

Divine Dance is a premier dance institution located at 114 Liberty Street in Batavia, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a supportive and encouraging environment where students can learn and grow as dancers. Whether you are a beginner looking to try something new or a seasoned dancer looking to perfect your technique, Divine Dance has something for everyone. Join us today and let your passion for dance come to life!

Bushido Martial Arts is a premier health institution located in Batavia, New York. Our facility is dedicated to providing top-notch martial arts training and promoting physical fitness and mental wellness. Our experienced instructors offer classes in a variety of disciplines, including karate, judo, and jiu-jitsu, catering to students of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply de-stress and focus your mind, Bushido Martial Arts is the perfect place for you. Join us at 4152 West Main Street Road and start your journey towards a healthier, more balanced life today.

Refuse 2 Lose Martial Arts is a premier health institution located at 214 East Main Street in Batavia, New York. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. At Refuse 2 Lose Martial Arts, we promote a positive and supportive environment where students can build confidence, discipline, and strength. Join us today and experience the physical and mental benefits of martial arts training!

Leroy Karate & Self Defense Center is a premier health institution located at 66 Main Street in Le Roy, New York, United States. We offer top-notch karate and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Leroy Karate & Self Defense Center and start your journey towards a healthier and safer lifestyle today!

The Golden Dragon Dojo is a health institution located at 57 1/2 Lake Street in Le Roy, New York. This dojo specializes in traditional martial arts training, focusing on physical fitness, mental discipline, and self-defense techniques. The instructors at The Golden Dragon Dojo are highly skilled and experienced in various martial arts styles, providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself mentally and physically, The Golden Dragon Dojo is the perfect place to achieve your goals. Join us today and unleash your inner warrior!

The Family Martial Arts Center is a premier health institution located at 355 Central Avenue in Fredonia, New York. Our center offers a wide range of martial arts classes for individuals of all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and family-friendly environment, helping students achieve their fitness goals and improve their overall well-being. Join us at The Family Martial Arts Center and start your journey towards a healthier and more confident you!

B.D.K. Martial Arts LLC is a premier health institution located at 214 East Main Street in Falconer, New York, United States. Specializing in martial arts training, our experienced instructors provide top-notch classes for students of all ages and skill levels. Our facility offers a safe and supportive environment for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Join us at B.D.K. Martial Arts LLC and start your journey towards a healthier and more confident you.

ScienceThroughArt is a unique school located at 27 Fostertown Road in Newburgh, New York, United States. Our institution combines the worlds of science and art to offer a truly interdisciplinary approach to education. Students at ScienceThroughArt have the opportunity to explore the connections between these two fields, fostering creativity, critical thinking, and innovation. Our dedicated faculty members are experts in both science and art, providing a well-rounded and enriching learning experience. Join us at ScienceThroughArt and discover the endless possibilities when these two disciplines come together.

Dragonfly Moon Meditation is a tranquil oasis nestled in the heart of Montgomery, New York. This health and wellness institution offers a wide range of meditation classes and workshops to help individuals achieve inner peace and balance. With its serene atmosphere and experienced instructors, Dragonfly Moon Meditation provides a nurturing environment for students to explore mindfulness and relaxation techniques. Whether you are a beginner or a seasoned practitioner, this school is dedicated to guiding you on your journey towards mental and emotional well-being. Visit us at 201 Ward Street and embark on a path of self-discovery and enlightenment.

Art of Peace Aikido Dojo is a health-focused institution located at 3410 Cooper Street in Stone Ridge, New York, United States. Our practice is based on the teachings of Morihei Ueshiba, the founder of Aikido, who emphasized peaceful conflict resolution through blending with an attacker's energy. At our Dojo, we learn to step away from direct attacks, neutralize brute force, and protect ourselves while maintaining balance and awareness. Aikido promotes physical, mental, and spiritual well-being through circular movements, throws, and joint locks. Our practice is non-competitive and can be enjoyed by individuals of all ages, sizes, and genders.

Still Mind Aikido Westchester NY is a premier martial arts institution located in Scarsdale, New York. Our dedicated team of instructors offers classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and mental discipline. Whether you are a beginner or an experienced practitioner, our gym provides a welcoming and supportive environment for all levels of students. Join us at 398 South Central Avenue and experience the physical and mental benefits of Aikido training.

Qigong Westchester is a health institution located at 11 Olympic Lane in Ardsley, New York. As a school specializing in Qigong, an ancient Chinese practice that combines movement, meditation, and breathwork to promote overall well-being, Qigong Westchester offers classes and workshops for individuals looking to improve their physical, mental, and spiritual health. With experienced instructors and a welcoming environment, Qigong Westchester is dedicated to helping students achieve balance and harmony in their lives through the practice of Qigong.

JL Music Wellness is a unique school located at 62 Manville Road in Pleasantville, New York, United States. Our institution offers a holistic approach to education, combining music and wellness practices to provide a well-rounded learning experience for our students. With a focus on nurturing both the mind and body, our dedicated faculty and staff are committed to helping students reach their full potential in a supportive and inspiring environment. Join us at JL Music Wellness and discover the transformative power of music and wellness education.

Smithtown Karate Academy is a premier martial arts institution located in Smithtown, New York. Our academy offers a range of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Smithtown Karate Academy has a program for you. Join us at our convenient location on Middle Country Road and start your journey to a healthier, more confident you.

Bay Ridge Ballet is a prestigious ballet school located at 110 Bay Ridge Avenue in New York, United States. Our institution is dedicated to providing high-quality ballet training to students of all ages and skill levels. Our experienced instructors are committed to helping students develop their technique, artistry, and passion for dance. Whether you are a beginner or an advanced dancer, Bay Ridge Ballet offers a supportive and nurturing environment where you can hone your skills and reach your full potential. Join us and experience the beauty and grace of ballet at Bay Ridge Ballet.

Warren Levi Martial Arts & Fitness is a premier gym and health institution located in Cedarhurst, New York. Offering a wide range of martial arts classes, fitness programs, and self-defense training, Warren Levi is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Warren Levi Martial Arts & Fitness has something for everyone. Come visit us at 136 Washington Avenue and start your journey to a healthier, happier you today.

The Yoga School NY is a premier institution located in the heart of New York City, offering a unique blend of fitness, health, and education. Our state-of-the-art gym facilities provide a welcoming space for individuals of all levels to practice yoga and improve their overall well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals and cultivate a deeper connection to their mind, body, and spirit. Whether you are a beginner or an experienced yogi, The Yoga School NY is the perfect place to enhance your practice and experience the transformative power of yoga. Come visit us at 119 West 23rd Street and start your journey towards a healthier, happier you.

GoForIt Martial Arts is a premier health and wellness institution located at 150-13 Cross Bay Boulevard in New York, United States. Our school offers top-notch martial arts training for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, GoForIt Martial Arts is dedicated to helping you achieve your goals and reach your full potential. Join us today and unleash your inner warrior!

Raga Academy is a prestigious institution dedicated to the preservation and promotion of Indian classical music. Located at 55 North Broadway in Hicksville, New York, the academy offers a wide range of courses and workshops for students of all ages and skill levels. With a team of highly trained and experienced instructors, Raga Academy provides a nurturing and supportive environment for students to explore the rich traditions of Indian music. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your skills, Raga Academy is the perfect place to immerse yourself in the beauty and complexity of Indian music. Join us today and embark on a musical journey that will enrich your life and touch your soul.