Stress relief options in Farmingville, New York

Welcome to Long Island Yoga School, your serene sanctuary for health and wellness located at 1 Oaklawn Avenue, Farmingville, New York. We are dedicated to nurturing both body and mind through a comprehensive range of yoga and mindfulness programs. Our offerings include a 200-hour Yoga Teacher Training, designed to empower aspiring instructors with the skills and confidence needed to lead their own classes. For those seeking further guidance, our Teacher Mentorship program provides personalized support and development. In addition to our professional training, we offer Mindfulness Training to help individuals cultivate inner peace and resilience. Our Kid Yoga Training program introduces young minds to the joys of yoga, fostering a foundation of health and mindfulness from an early age. Whether you're a seasoned practitioner or a curious beginner, our diverse yoga classes are tailored to meet you at your level, ensuring a fulfilling and transformative experience.

Welcome to Inner Health Acupuncture & Massage, your sanctuary for holistic healing and wellness in Farmingville, New York. Conveniently located at 700 Horseblock Road within United Rehab Physical Therapy, our center is dedicated to promoting your overall well-being through ancient and modern therapeutic practices. At Inner Health Acupuncture & Massage, we specialize in providing personalized acupuncture and massage therapy services designed to address a variety of health concerns and enhance your quality of life. Our skilled practitioners are committed to creating a peaceful and nurturing environment where you can relax, rejuvenate, and restore balance to your mind and body.