Stress management workshops in Monroe, New York

Inner Peaceworks is a holistic health and wellness institution located in Pittsford, New York. Our mission is to promote inner peace and well-being through a variety of services and programs aimed at nurturing the mind, body, and spirit. From yoga and meditation classes to nutrition counseling and stress management workshops, Inner Peaceworks offers a comprehensive approach to achieving optimal health and balance. Our experienced team of practitioners and instructors are dedicated to helping individuals cultivate a sense of peace and harmony in their lives. Visit us at 20 Office Park Way and start your journey towards inner peace today.

Solid Ground Mental Health Counseling, PLLC is a reputable institution located in Rochester, New York, United States. We specialize in providing high-quality mental health counseling services to individuals in need. Our team of experienced and compassionate therapists are dedicated to helping our clients navigate through life's challenges and achieve emotional well-being. At Solid Ground Mental Health Counseling, PLLC, we strive to create a safe and supportive environment for our clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to help you find solid ground and regain control of your life.

Jdorsey Wellness, located at 595 Blossom Road in Rochester, New York, is a health institution dedicated to providing a safe and non-judgmental space for individuals to address their emotional struggles and develop skills to move forward in life. The therapist at Jdorsey Wellness offers warmth, respect, and a focus on the dignity of every person, particularly those who have experienced trauma or suffer from depression, anxiety, or other emotional challenges. Clients can receive therapy services via Telehealth or in-person, with a focus on understanding current thoughts and feelings, setting goals, and developing new perspectives for a better future. By agreeing to the Terms of Service, clients can access the support and guidance needed to overcome obstacles and thrive.

Aspect Counseling Services is a health institution located at 1387 Fairport Road in Fairport, New York, United States. They offer a range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a team of experienced and compassionate counselors, Aspect Counseling Services provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Aspect Counseling Services is dedicated to helping you find clarity, growth, and healing.

LISA K. WILLIS, Ph. D. CGP is a health institution located at 2024 West Henrietta Road in Rochester, New York, United States. Dr. Willis believes in the importance of establishing a strong and trusting therapeutic relationship with her clients. She offers a proactive, collaborative, and transparent approach to therapy, providing honest feedback and insightful challenges to help clients achieve their goals. In addition to individual psychotherapy, Dr. Willis also offers life-coaching sessions focused on specific, measurable, and realistic goals. She addresses motivational issues and provides accountability to help clients succeed. Dr. Willis also offers consultation and supervision for mental health professionals and provides educational workshops to the community.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

Sheila Darling Counseling is a health institution located at 625 Ayrault Road, Fairport, New York, United States. Our Mindful Mindset Coaching helps individuals take control of their lives after just one session. Whether you are dealing with anxiety, overthinking, relationship issues, or struggles with food and body image, we are here to support you. Through Individual Coaching and Group Coaching sessions, we help you navigate life's challenges with more ease and acceptance. Whether you are going through a difficult divorce, adjusting to a new family member, or seeking a healthier relationship with food, we provide the tools and support you need to create positive change.

Enlighten Counseling is a health institution located at 572 Titus Avenue in Rochester, New York. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking guidance and support for their mental health and well-being. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. Our goal is to empower our clients to navigate life's challenges, gain insight, and achieve personal growth and fulfillment. Contact us today to schedule an appointment and begin your journey towards enlightenment and healing.

Redwood Counseling and Consulting is a reputable health institution located at Sully's Trail in Pittsford, New York, United States. Our dedicated team of professionals offers a wide range of counseling and consulting services to individuals, couples, and families seeking support and guidance. With a focus on mental health and well-being, we strive to provide a safe and compassionate environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are facing personal challenges, relationship issues, or simply seeking personal growth, Redwood Counseling and Consulting is here to help you on your journey towards healing and self-discovery.

Roots and Branches Therapy, located at 125 Sully's Trail in Pittsford, New York, is a health institution that provides a safe and welcoming environment for individuals to explore and address their issues. The institution specializes in treating depression, trauma, anxiety, anger management, family conflict, grief, relationship issues, self-esteem, and more. The licensed clinical social worker at Roots and Branches Therapy has been working in clinical settings since the early 90s and is dedicated to helping individuals find their answers and develop deep roots to grow strong and beautiful, just like a tree. If you are struggling with any issues, don't hesitate to call and take the first step towards healing and growth.

Upstate of Mind is a premier health institution located at 21 Willow Pond Way in Penfield, New York. Our dedicated team of healthcare professionals is committed to providing top-notch care and support to our patients. With a focus on mental health and well-being, Upstate of Mind offers a variety of services and programs to help individuals achieve optimal mental wellness. Whether you are seeking therapy, counseling, or psychiatric care, our experienced staff is here to guide you on your journey to better mental health. Visit Upstate of Mind today and take the first step towards a healthier mind and a brighter future.

Perspectives Mental Health Counseling, PLLC is a health institution located at 46 Prince Street in Rochester, New York, United States. Specializing in Internal Family Systems therapy, the institution offers a variety of therapy groups and workshops to help individuals explore their inner selves and improve communication skills in interpersonal relationships. Led by Johanna Bond, LMHC, who has completed Level One training in IFS therapy, the institution aims to provide a safe and supportive environment for clients to navigate their mental health journey. With a focus on holistic care, Perspectives Mental Health Counseling, PLLC offers Good Faith Estimates to all clients to help them understand therapy expenses and plan for their mental health needs. In addition to traditional therapy approaches, the institution now offers IFS therapy to empower clients in their internal relationships and self-care practices.