TOP 10 Stress management techniques in Smithtown, New York

Smithtown Psychotherapy, LCSW PLLC is a trusted mental health institution located in Smithtown, New York. Our licensed clinical social workers provide professional psychotherapy services to individuals seeking support for a wide range of mental health issues. Our compassionate and experienced team is dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to provide you with personalized treatment and support. Visit us at 285 Middle Country Road to start your journey towards healing and self-discovery.

Smithtown Counseling Center Inc is a reputable health institution located at 35 Manor Road in Smithtown, New York, United States. Our center provides top-quality counseling services to individuals seeking support for mental health issues, relationship problems, and personal growth. Our team of experienced therapists and counselors are dedicated to helping clients improve their overall well-being and achieve their personal goals. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Smithtown Counseling Center Inc is here to provide compassionate and professional care. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

LaVida Massage of Smithtown is a premier destination for relaxation and rejuvenation in Smithtown, New York. Located at 119 Terry Road, this beauty salon, hair care, health, spa, and store offers a wide range of services to cater to your every need. Whether you're looking to unwind with a soothing massage, pamper yourself with a luxurious facial, or stock up on premium skincare products, LaVida Massage of Smithtown has you covered. Our experienced team of professionals is dedicated to providing top-notch service in a tranquil and inviting atmosphere. Come visit us today and experience the ultimate in self-care and wellness.

Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.

Welcome to Smithtown Crisis Intervention, your dedicated local government office located at 124 West Main Street, Smithtown, New York 11787. Our mission is to provide immediate and effective support to individuals and families in crisis within our community. We are committed to offering compassionate and confidential assistance to those facing challenging situations, ensuring they receive the necessary resources and guidance to navigate difficult times. Our team of experienced professionals is equipped to handle a wide range of emergencies, including mental health crises, substance abuse issues, domestic violence situations, and more. We work closely with local agencies and service providers to deliver comprehensive support tailored to each unique circumstance.

Long Island Psychiatry, PC is a leading mental health institution located at 15 Bellemeade Avenue in Smithtown, New York. Our team of experienced doctors and health professionals specialize in providing comprehensive psychiatric care to patients in need. With a focus on personalized treatment plans and compassionate care, we strive to help individuals manage their mental health conditions and improve their overall well-being. Whether you are seeking therapy, medication management, or other mental health services, Long Island Psychiatry, PC is here to support you on your journey to better mental health.

Clinic 240 for sleep therapy is a leading institution located at 240 Middle Country Road in Smithtown, New York. Our specialized facility focuses on providing top-notch care and treatment for individuals struggling with sleep disorders. Our team of experienced professionals offers a wide range of services to help patients achieve a restful and rejuvenating night's sleep. Whether you are dealing with insomnia, sleep apnea, or other sleep-related issues, our clinic is dedicated to improving your overall well-being and quality of life. Visit us today and take the first step towards a better night's sleep.

Acupuncture A Healing Touch is a renowned health institution located at 777 Meadow Road, Smithtown, New York, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners provide a holistic approach to healing and wellness. With a focus on restoring balance and promoting overall health, our team is dedicated to helping our clients achieve optimal well-being. Whether you are seeking relief from pain, stress, or other health concerns, Acupuncture A Healing Touch is committed to providing personalized care and effective treatments to support your journey to wellness.

Life Passages is a premier gym and health institution located at 34 New Mill Road in Smithtown, New York, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from certified instructors. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain an active lifestyle, Life Passages is committed to supporting you on your journey to a healthier and happier life. Join us today and experience the transformative power of fitness at Life Passages.

Integrative Family Acupuncture & Massage Therapy is a holistic health center located at 38 Landing Avenue in Smithtown, New York. Our experienced practitioners offer a range of services including acupuncture, massage therapy, and other integrative treatments to promote overall health and wellness for individuals and families. Whether you are seeking relief from pain, stress, or simply looking to enhance your well-being, our team is dedicated to providing personalized care in a tranquil and welcoming environment. Visit us today to experience the benefits of our beauty salon, doctor, hair care, health, and spa services.

Stony Brook Psychiatric Assoc. is a leading psychiatric practice located at 29 Manor Road in Smithtown, New York. Our team of dedicated doctors and health professionals provide comprehensive mental health services to patients in need. With a focus on personalized care and evidence-based treatments, we strive to improve the well-being and quality of life for individuals facing mental health challenges. Contact us today to schedule an appointment and take the first step towards better mental health.

Relief Wellness Center is a health institution located at 10 Lawrence Avenue in Smithtown, New York, United States. Our center is dedicated to providing top-quality holistic healthcare services to help individuals achieve optimal physical and mental well-being. Our team of experienced practitioners offers a range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall health, Relief Wellness Center is here to support you on your wellness journey. Visit us today and experience the benefits of our comprehensive approach to holistic healing.

Pampered by Panda is a luxurious spa located at 15 Bellemeade Avenue in Smithtown, New York. Our tranquil oasis offers a wide range of pampering services to help you relax, rejuvenate, and unwind. From soothing massages to rejuvenating facials, our experienced therapists are dedicated to providing you with a truly indulgent experience. Step into our serene environment and let us take care of all your relaxation needs. Visit Pampered by Panda and treat yourself to a day of blissful pampering.

Jennifer Marshak is a reputable medical institution located at 267 East Main Street in Smithtown, New York. As a dedicated healthcare provider, Dr. Marshak offers a wide range of medical services to patients in need of quality care. With a focus on personalized treatment plans and compassionate care, patients can trust in Dr. Marshak's expertise and experience. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health condition, Jennifer Marshak is committed to helping you achieve optimal health and well-being. Visit us today and experience the difference that quality healthcare can make in your life.

Sage Hill Counseling is a reputable health institution located at 823 West Jericho Turnpike in Smithtown, New York. Our dedicated team of counselors and therapists provide top-notch mental health services to individuals, couples, and families in need. With a focus on holistic wellness and personalized care, we strive to help our clients achieve emotional balance and personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Sage Hill Counseling is here to support you on your journey to healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

John Callahan, LCSW is a health institution located at 363 New York 111, Smithtown, New York, United States. Our licensed clinical social worker, John Callahan, provides compassionate and personalized mental health services to individuals and families in need. With a focus on promoting emotional well-being and fostering healthy relationships, John Callahan, LCSW offers therapy sessions and counseling to address a variety of mental health concerns. Our goal is to support our clients in achieving mental wellness and leading fulfilling lives.

North Shore Psychological Services PLLC is a trusted mental health institution located in Smithtown, New York. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, or any other mental health issue, we are here to support you on your journey towards healing and growth. Visit us at 50 New York 111 to take the first step towards a healthier mind and a happier life.

New Direction Counseling is a leading mental health institution located at 1 West Main Street in Smithtown, New York. Our team of dedicated professionals is committed to providing high-quality counseling services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationships, or other mental health concerns, our experienced therapists are here to help you navigate a new direction towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Advanced Psychological Services PC is a leading mental health institution located in Smithtown, New York. Our team of experienced and compassionate professionals is dedicated to providing high-quality psychological services to individuals of all ages. We offer a wide range of therapy options, including individual, group, and family therapy, as well as psychological evaluations and medication management. Our goal is to help our clients achieve mental wellness and improve their overall quality of life. Visit us at 278 East Main Street to begin your journey towards better mental health today.

Kanter Norman, PHD is a health institution located at 199 East Main Street in Smithtown, New York, United States. Specializing in mental health services, Dr. Norman Kanter offers therapy and counseling to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatment approaches, this institution is dedicated to helping clients improve their mental well-being and overall quality of life. Schedule an appointment today to start your journey towards better mental health.

Advanced Psychological Assessment is a leading institution located at 50 Karl Avenue in Smithtown, New York. As a trusted provider of psychological services, our team of experienced doctors specializes in conducting comprehensive assessments to help individuals better understand their mental health and well-being. From diagnostic evaluations to personalized treatment plans, we are dedicated to providing top-quality care to our patients. Visit us today to take the next step towards improving your mental health.

Reflections is a premier health institution located at 2 Brooksite Drive in Smithtown, New York, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and wellness services to our patients. With a focus on holistic healing and personalized treatment plans, we strive to help individuals achieve optimal health and well-being. From preventive care to specialized treatments, Reflections is here to support you on your journey to a healthier life. Visit us today and experience the difference that our compassionate care can make in your life.

Michele A. Morganstern, Ph.D. is a renowned health institution located at 21 Redwood Lane in Smithtown, New York, United States. Dr. Morganstern specializes in providing expert psychological services to individuals seeking support and guidance in improving their mental health and overall well-being. With a wealth of knowledge and experience, Dr. Morganstern offers personalized treatment plans tailored to each patient's unique needs. Patients can expect compassionate care and a safe, welcoming environment at this esteemed institution.

A Better You Counseling Services, LLC is a health institution located at 496 Smithtown Bypass, Smithtown, New York, United States. In today's fast-paced world, it's easy to feel overwhelmed and neglect self-care. As a therapist, I understand the importance of prioritizing your own well-being in order to meet the demands of everyday life. Therapy provides a safe space for you to reflect on your life, identify what brings you fulfillment, and develop strategies to overcome challenges. Taking the first step towards therapy can be daunting, but it is a decision you won't regret. I offer a genuine and honest approach to therapy, accepting you for who you are while encouraging personal growth. Through empathy, guidance, and a solution-focused approach, I help clients create a more satisfying life. Therapy is not just for those facing difficulties; it can also provide healthy individuals with a fresh perspective on their lives. If you have doubts or stigmas about therapy, I offer complimentary phone consultations to address any concerns. Don't hesitate to reach out and start your journey towards becoming the best version of yourself at A Better You Counseling Services, LLC.

Daniel Sapen, Ph.D. is a health institution located at 111 Smithtown Bypass, Hauppauge, New York, United States. Dr. Sapen is a NYS Licensed Clinical Psychologist with over 30 years of experience working with individuals and couples. He specializes in treating anxiety, depression, relationship issues, work stress, and self-esteem issues. Dr. Sapen uses evidence-based therapeutic approaches to help his clients develop the skills they need to overcome challenges and live a more fulfilling life. His compassionate and holistic approach to therapy aims to create a safe and loving environment for each individual, integrating cognitive behavioral techniques, psychotherapy, mindfulness, and imagery. If you are struggling with mental health issues or relationship problems, Dr. Sapen can help you gain insight, build tools, and navigate through life's rough times. Contact Daniel Sapen, Ph.D. today to begin your journey towards healing and growth.

Centerport Counseling Services is a leading mental health institution located at 5 Stanwich Road in Smithtown, New York. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapeutic services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our skilled professionals are here to help you navigate through life's challenges. At Centerport Counseling Services, we prioritize your well-being and strive to create a safe and nurturing environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Gateway Counseling LCSW PLLC is a trusted mental health institution located in Smithtown, New York. Our licensed clinical social workers provide professional counseling services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help you navigate through life's challenges. Contact us at 363 New York 111 to schedule an appointment and take the first step towards a healthier and happier life.

Susan O. Ellis, LCSW is a reputable health institution located at 496 Smithtown Bypass in Smithtown, New York, United States. Led by licensed clinical social worker Susan O. Ellis, this institution provides expert mental health services to individuals seeking support and guidance. With a focus on holistic well-being and personalized care, Susan O. Ellis, LCSW offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Susan O. Ellis, LCSW is dedicated to helping you navigate your journey towards healing and personal growth.

Lesley Small-Harary is a reputable medical institution located at 260 Middle Country Road in Smithtown, New York. Specializing in providing top-notch healthcare services, this facility is dedicated to promoting the well-being of its patients. With a team of experienced doctors and healthcare professionals, Lesley Small-Harary offers comprehensive medical care and personalized treatment plans to ensure the best possible outcomes for its patients. Whether you are in need of routine check-ups, specialized treatments, or preventive care, you can trust Lesley Small-Harary to provide you with the highest quality of medical care in a compassionate and supportive environment.

Eric Neithardt, LCSW is a reputable health institution located at 154 Terry Road in Smithtown, New York. Led by licensed clinical social worker Eric Neithardt, this institution provides top-notch mental health services to individuals in need. With a focus on compassionate care and personalized treatment plans, Eric Neithardt, LCSW is committed to helping patients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, you can trust the experienced team at Eric Neithardt, LCSW to provide the support and guidance you need.