The 30 Best Stress management techniques in New York City, New York

Welcome to CBT Center Long Island, your premier destination for comprehensive mental health services in Riverhead, New York. Conveniently located at 21 East 2 CBT Center, our facility is dedicated to providing top-notch care and support to individuals seeking to improve their mental well-being. At CBT Center Long Island, we specialize in Cognitive Behavioral Therapy (CBT), a highly effective treatment approach that helps individuals understand and change their thought patterns to improve their emotional and behavioral responses. Our team of experienced and compassionate therapists, led by Jamie Schwartz, is committed to creating a supportive and welcoming environment where clients can explore their challenges and work towards achieving their personal goals.

Welcome to Hillary Wang, PhD, a leading health practice dedicated to enhancing your well-being and promoting a balanced lifestyle. Conveniently located at 883 East Main Street in Riverhead, New York, our practice is committed to providing personalized and compassionate care tailored to meet your unique health needs. Dr. Hillary Wang, a highly qualified and experienced health professional, specializes in offering comprehensive health services that focus on both prevention and treatment. With a holistic approach, Dr. Wang integrates the latest scientific research with time-tested techniques to support your journey toward optimal health.

Welcome to Trebax Clinics, your trusted partner in health and wellness, conveniently located at 138 Osborn Avenue, Riverhead, New York. At Trebax Clinics, we are dedicated to providing exceptional healthcare services tailored to meet the diverse needs of our community. Our team of experienced medical professionals is committed to delivering personalized care in a warm and welcoming environment. We offer a comprehensive range of health services designed to promote overall well-being and address a variety of medical concerns. From preventive care and routine check-ups to specialized treatments and therapies, Trebax Clinics is equipped to support your health journey at every stage of life.

Welcome to Suffolk Chiropractic Rehabilitation, P.C., your premier destination for comprehensive chiropractic care in Riverhead, New York. Conveniently located at 550 East Main Street, our clinic is dedicated to enhancing your health and well-being through personalized and effective treatment plans. Our skilled team of professionals specializes in a wide range of chiropractic services, aiming to alleviate pain, improve mobility, and promote overall wellness. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to maintain a healthy lifestyle, Suffolk Chiropractic Rehabilitation, P.C. is here to support you on your journey to optimal health. Visit us today and experience the difference that expert chiropractic care can make in your life.

Welcome to Southampton Osteopathy, your trusted partner in health and well-being located in the heart of Southampton, New York. Situated at 349 Meeting House Lane, our practice is dedicated to providing exceptional osteopathic care to the community. Our team of highly skilled and compassionate osteopaths is committed to helping you achieve optimal health through a holistic approach that addresses the root causes of your discomfort or pain. At Southampton Osteopathy, we offer a range of services tailored to meet your individual needs, whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your overall physical health. Our treatments are designed to enhance your body's natural healing abilities, improve mobility, and promote long-term wellness.

Welcome to the practice of David Mangiameli, DO, located in the heart of Southampton, New York. At our clinic, situated at 640 County Road 39, we are dedicated to providing exceptional healthcare services tailored to meet the unique needs of each patient. Dr. David Mangiameli, a highly skilled and compassionate osteopathic physician, is committed to delivering comprehensive care that emphasizes the body's natural ability to heal. Our practice offers a wide range of medical services, focusing on holistic and preventative healthcare approaches. Whether you're seeking routine check-ups, management of chronic conditions, or specialized treatments, Dr. Mangiameli and his experienced team are here to support your health journey with personalized attention and expert care.

Welcome to Southampton Chiropractic Office, your premier destination for holistic health and wellness in Southampton, New York. Conveniently located at 1801 County Road 39, our practice is dedicated to providing the highest quality chiropractic care to help you achieve optimal health and well-being. At Southampton Chiropractic Office, we believe in treating the whole person, not just the symptoms. Our experienced and compassionate team of chiropractors is committed to developing personalized treatment plans tailored to your specific needs. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your overall health, we are here to support you on your wellness journey.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to Southampton Acupuncture & Integrated Oriental Medicine, your trusted partner in holistic health and wellness. Conveniently located at 30 Sanford Place, Southampton, New York, our practice is dedicated to providing personalized care through the ancient art of acupuncture and complementary oriental medicine techniques. Our team of experienced practitioners is committed to helping you achieve optimal health by addressing the root causes of your concerns, rather than just treating symptoms. We offer a range of services including traditional acupuncture, herbal medicine, cupping, and dietary consultations, all tailored to meet your individual needs.

Welcome to Shameless Psychiatrist, your trusted partner in mental health and wellness located in the heart of Southampton, New York. Situated at 46 Main Street, our practice is dedicated to providing compassionate and professional psychiatric care tailored to meet the unique needs of each individual. At Shameless Psychiatrist, we believe in breaking the stigma surrounding mental health and encourage our clients to embrace their journey towards emotional well-being without shame. Our experienced team of licensed professionals offers a wide range of services, including individual therapy, family counseling, and medication management, all designed to support your mental health goals.

Welcome to Deborah Tan Health, your premier destination for holistic wellness and health solutions located in the heart of Southampton, New York. Situated at 240 Meeting House Lane, our practice is dedicated to providing personalized care that nurtures both body and mind. At Deborah Tan Health, we believe in a comprehensive approach to well-being, integrating traditional and modern techniques to help you achieve optimal health. Our services are tailored to meet the unique needs of each client, ensuring that you receive the most effective and compassionate care possible.

Welcome to Cathryne Rewinski, your trusted destination for health and wellness in Southampton, New York. Located conveniently at 168 Hill Street, we are dedicated to providing exceptional care and personalized services to help you achieve optimal health. Our holistic approach focuses on nurturing the mind, body, and spirit, ensuring a comprehensive path to well-being. Whether you're seeking guidance on nutrition, stress management, or overall lifestyle improvements, Cathryne Rewinski is here to support your journey. Experience our warm and welcoming environment, where your health is our top priority. Visit us today and take the first step towards a healthier, happier you.

Welcome to Massage Basics, your premier destination for relaxation and rejuvenation in the heart of Southampton, New York. Conveniently located at 52 Jagger Lane, our serene and inviting space offers a tranquil escape from the hustle and bustle of daily life. At Massage Basics, we specialize in a variety of massage therapies designed to cater to your individual needs. Whether you're seeking relief from tension, recovering from an injury, or simply looking to unwind, our skilled and certified therapists are dedicated to providing you with a personalized and soothing experience. We pride ourselves on using high-quality products and techniques to ensure the utmost comfort and effectiveness. Discover the art of relaxation and holistic well-being at Massage Basics, where your health and serenity are our top priorities. Visit us today and embark on a journey to rejuvenation.

Welcome to the practice of Dr. Candace A. Cummings, MD, located at 325 Meeting House Lane, Southampton, New York. As a dedicated and compassionate healthcare provider, Dr. Cummings is committed to offering personalized medical care to the Southampton community and surrounding areas. With a focus on patient-centered treatment, Dr. Cummings specializes in a range of health services designed to meet the unique needs of each individual. Our practice emphasizes a holistic approach, ensuring that every patient receives comprehensive care in a welcoming and supportive environment. Whether you need routine check-ups, preventative care, or specialized medical attention, Dr. Cummings and her experienced team are here to support your health and well-being. Visit us today and experience the highest standard of medical care tailored just for you.

Welcome to Mindful Kid Child Psychiatry, the practice of Dr. Lea Lis, located in the heart of Southampton, New York. Situated at 61 Main Street, our clinic is dedicated to providing compassionate and expert mental health care for children and adolescents. Dr. Lea Lis, a highly experienced and board-certified child psychiatrist, offers a holistic approach to mental wellness, integrating mindfulness techniques with evidence-based psychiatric care. At Mindful Kid Child Psychiatry, we understand that each child is unique, and we tailor our services to meet the individual needs of our young patients. Our welcoming and supportive environment ensures that children feel safe and heard, making it easier for them to engage in their therapeutic journey. Whether addressing anxiety, depression, ADHD, or other behavioral challenges, Dr. Lea Lis and her team are committed to helping children achieve emotional balance and enhance their overall well-being.

Welcome to Metro Physical & Aquatic Therapy, your premier destination for comprehensive health and wellness services in Hampton Bays, New York. Conveniently located at 18 East Montauk Highway, our state-of-the-art facility is dedicated to providing exceptional physical and aquatic therapy treatments tailored to meet your individual needs. At Metro Physical & Aquatic Therapy, we pride ourselves on our patient-centered approach, offering personalized care plans designed to enhance your recovery, improve mobility, and promote overall well-being. Our team of experienced and certified therapists utilizes the latest techniques and equipment to ensure optimal results for each client.

Welcome to The Ed & Phyllis Davis Wellness Institute, your premier destination for health and fitness in Hampton Bays, New York. Located conveniently at 38B Montauk Highway, our institute is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your journey to better health, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Aleksandra Liberman's Medical Practice, your trusted healthcare provider located in the heart of Hampton Bays, New York. Situated at 182 West Montauk Highway, within the Meeting House Lane Medical Practice, we are dedicated to offering comprehensive medical care tailored to meet the unique needs of our community. At Aleksandra Liberman's practice, we prioritize your health and well-being through a patient-centered approach. Our experienced and compassionate team is committed to delivering high-quality medical services in a warm and welcoming environment. Whether you're seeking routine check-ups, preventative care, or specialized treatments, we are here to guide you on your health journey.

Welcome to Sonia Morlani LCSW, your trusted partner in mental health and wellness, located in the heart of Hampton Bays, New York. Situated at 188 West Montauk Highway, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in our community. At Sonia Morlani LCSW, we understand that life's challenges can be overwhelming, and seeking help is a courageous step towards healing and personal growth. Our experienced and licensed clinical social worker, Sonia Morlani, offers a safe and supportive environment where clients can explore their feelings, develop coping strategies, and achieve emotional well-being.

Welcome to Blossom Sustainable Development Located at 225 Old Point Road, Southampton, New York, Blossom Sustainable Development is your sanctuary for holistic health and mental well-being. Our mission is to help you find calm and foster strength through personalized counseling services tailored to your unique journey.

Welcome to Resources of Behavioral Health, your trusted local partner in mental and behavioral health care located at 332 West Montauk Highway, Hampton Bays, New York 11946. As a dedicated health service provider, we specialize in offering compassionate and professional care tailored to meet the diverse needs of our community. Please note that the information provided on our website is intended solely for informational purposes and should not be considered medical advice. It is not designed to establish a physician-patient relationship, nor should it be used to diagnose or treat any health condition. For a comprehensive evaluation and personalized treatment plan, we encourage you to consult with a licensed medical professional.

Welcome to JMG Holistic Healing, your sanctuary for health and well-being located in the serene surroundings of East Quogue, New York. Nestled at 95 Spinney Road, our center offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can focus on healing and rejuvenation. At JMG Holistic Healing, we believe in the power of a holistic approach to health, addressing the mind, body, and spirit to promote overall wellness. Our services are designed to cater to your individual needs, offering a wide range of therapies and treatments that aim to restore balance and harmony in your life.

Welcome to Body Peace Fitness, your premier destination for holistic health and wellness in Manorville, New York. Conveniently located at 9 Phyllis Court, our state-of-the-art facility offers a serene and supportive environment where your journey to optimal health begins. As a leading health and physiotherapy center, we specialize in personalized treatment plans tailored to meet your unique needs and goals. At Body Peace Fitness, we believe in the power of integrating physical therapy with overall wellness practices. Our team of highly skilled and compassionate professionals is dedicated to helping you achieve balance, strength, and peace of mind. Whether you're recovering from an injury, managing a chronic condition, or simply striving to enhance your physical well-being, we are here to support you every step of the way.

Welcome to Healing Points Acupuncture & Wellness, where your path to holistic health and well-being begins. Located at 33 Montauk Highway in the serene village of Quogue, New York, our center is a sanctuary for those seeking personalized and compassionate care. Founded by Dr. Michelle Iona, a Doctor of Acupuncture and Chinese Herbal Medicine, our practice combines the ancient wisdom of Traditional Chinese Medicine with the modern insights of Functional Medicine to address the root causes of your health concerns. For over 23 years, Dr. Iona has been dedicated to unraveling the mysteries of chronic illnesses, pain management, and women's health and fertility. Her approach is not just about treating symptoms but about understanding the intricate web of factors contributing to your health challenges. By listening deeply and partnering with you, she crafts a comprehensive, sustainable treatment plan tailored to your unique needs.

Welcome to The Beach Hypnotist, your premier destination for holistic health and wellness in the heart of Westhampton Beach, New York. Located at 30 Woodland Avenue, our practice offers a serene and supportive environment where you can embark on a transformative journey towards better health and well-being. At The Beach Hypnotist, we specialize in using the power of hypnosis to help you overcome challenges, enhance your personal growth, and achieve your wellness goals. Whether you're seeking relief from stress, looking to quit smoking, manage weight, or improve sleep, our expert hypnotist is dedicated to guiding you through personalized sessions tailored to meet your unique needs.

Welcome to Integrative Counseling Services, your premier destination for holistic health and wellness in Westhampton Beach, New York. Conveniently located at 10 Oak Street, our facility is dedicated to supporting your journey towards mental and physical well-being. We specialize in providing a unique blend of therapeutic counseling and fitness services designed to nurture both mind and body. Our experienced team of professionals is committed to offering personalized, compassionate care tailored to your individual needs. Whether you're seeking guidance through life's challenges or looking to enhance your physical fitness, Integrative Counseling Services is here to empower you every step of the way. Discover a balanced approach to health at our welcoming and supportive environment, where your wellness goals are our top priority. Visit us today and take the first step towards a healthier, more fulfilling life.

Welcome to Natalie Lugo Licensed Massage Therapist, your sanctuary for relaxation and rejuvenation located in the heart of Westhampton, New York. Situated at 4 Montauk Highway, our serene and inviting space is dedicated to providing you with exceptional massage therapy services tailored to your individual needs. With a focus on enhancing your well-being, Natalie Lugo, a highly skilled and licensed massage therapist, offers a wide range of therapeutic techniques designed to relieve stress, alleviate pain, and promote overall health. Whether you are seeking a deep tissue massage, Swedish relaxation, or a customized treatment plan, Natalie is committed to delivering a personalized experience that leaves you feeling revitalized and balanced.

Welcome to Speonk Physical Therapy, your premier destination for exceptional physiotherapy care in the heart of Remsenburg-Speonk, New York. Conveniently located at 295 Montauk Highway, our clinic is dedicated to helping you achieve optimal health and wellness through personalized and effective treatment plans. At Speonk Physical Therapy, we understand that every individual is unique, and so are their rehabilitation needs. Our team of highly skilled and compassionate physiotherapists is committed to providing tailored therapeutic solutions that address your specific conditions and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Touch of Life Chiropractic, your trusted partner in health and wellness located at 581 Montauk Highway, Eastport, New York. At Touch of Life Chiropractic, we are dedicated to providing compassionate and personalized chiropractic care to help you achieve optimal health and well-being. Our experienced and highly trained professionals utilize the latest techniques and treatments to address a wide range of health concerns, from chronic pain and sports injuries to stress management and overall wellness. We believe in a holistic approach to health, focusing not only on alleviating symptoms but also on enhancing your body's natural ability to heal itself. Our state-of-the-art facility offers a warm and welcoming environment where you can feel comfortable and cared for.

Welcome to TurningPoint Specialized Services, LLC Located at 16 Library Avenue in the serene community of Westhampton Beach, New York, TurningPoint Specialized Services, LLC is a dedicated mental health practice committed to supporting your journey toward healing and personal growth. As a small, specialized team, we leverage our extensive experience to offer effective, individualized outpatient psychological care tailored to meet your unique needs.