TOP 30 Strength training programs in Scarsdale, New York

18 results found

Scarsdale Ballet Studio is a prestigious dance institution located at 10 County Center Road in White Plains, New York. Our studio is dedicated to providing top-quality ballet training for students of all ages and levels. Our experienced instructors are committed to helping each dancer reach their full potential in a supportive and nurturing environment. With a focus on technique, artistry, and performance skills, students at Scarsdale Ballet Studio receive a well-rounded dance education that will prepare them for a successful future in the world of ballet. Come join us and experience the beauty and grace of ballet at Scarsdale Ballet Studio.

Welcome to Boutique Personal Training Inc., your premier destination for personalized fitness solutions in Scarsdale, New York. Conveniently located at 91 Montgomery Avenue, we specialize in crafting bespoke training programs that cater to your unique health and wellness goals. At Boutique Personal Training Inc., we believe that fitness is not a one-size-fits-all journey. Our team of certified and experienced personal trainers is dedicated to providing you with individualized attention and expert guidance in a supportive and motivating environment. Whether you're looking to improve your strength, enhance your flexibility, or achieve weight loss, we tailor our sessions to meet your specific needs and preferences.

Welcome to Equinox Scarsdale, your premier destination for health and wellness in the heart of Westchester County. Conveniently located at 800 White Plains Road, Scarsdale, New York, our state-of-the-art fitness facility is designed to inspire and empower every member to achieve their personal health goals. At Equinox Scarsdale, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Our cutting-edge gym features the latest in fitness technology, ensuring you have access to the best equipment for your workouts. From strength training and cardio machines to functional training zones, we provide everything you need for a complete and effective fitness experience.

Welcome to North End Fitness & Training, your premier destination for personalized fitness and wellness in New Rochelle, New York. Conveniently located at 1293 North Avenue, just across from CVS and Starbucks, our state-of-the-art facility is easily accessible to residents of Scarsdale, Eastchester, Bronxville, Larchmont, Tuckahoe, Pelham, and Mamaroneck. At North End Fitness & Training, we believe in the power of personal attention to achieve personal results. Our dedicated team of certified trainers and wellness experts is committed to guiding you on your fitness journey, no matter your age, background, or fitness level. From exercise novices to athletes, kids to seniors, we offer a welcoming environment where everyone can thrive.

New York Sports Club is a premier gym, health, and spa facility located at 696 White Plains Road in Scarsdale, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to improve your fitness, relax and rejuvenate, or achieve your health and wellness goals, New York Sports Club has everything you need to succeed. Join us today and experience the ultimate in fitness and relaxation in the heart of Scarsdale.

Gymtime Place is a premier fitness facility located at 1 Heathcote Road in Scarsdale, New York. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Gymtime Place has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

The Tai Chi School of Eternal Energy is a unique institution located at 79 Montgomery Avenue in the beautiful town of Scarsdale, New York. This school combines elements of a gym, health center, and traditional school to offer a comprehensive experience for those looking to improve their physical and mental well-being. At the Tai Chi School of Eternal Energy, students can learn the ancient practice of Tai Chi, a form of martial arts known for its gentle movements and focus on energy flow. Classes are taught by experienced instructors who are dedicated to helping students achieve balance, strength, and inner peace.

Solstice Physiotherapy - Westchester is a leading health institution located in Scarsdale, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their health goals and live their best lives. Visit us at 862 Scarsdale Avenue to experience the difference that Solstice Physiotherapy can make in your life.

Summit Sports & Spinal is a leading health institution located at 1128 Wilmot Road in Scarsdale, New York, United States. Specializing in sports medicine and spinal care, our team of expert professionals are dedicated to providing top-quality care and treatment for a wide range of musculoskeletal conditions. Whether you are a professional athlete or simply looking to improve your overall well-being, Summit Sports & Spinal offers personalized treatment plans to help you achieve your health goals. Visit us today and experience the difference in our comprehensive and patient-centered approach to healthcare.

World Oyama Karate - White Plains Dojo is a premier martial arts institution located in Scarsdale, New York, United States. Our program is designed to help individuals become stronger, both physically and mentally, through rigorous training. Whether you are a child, man or woman of any age or skill level, our classes are tailored to help you develop self-confidence and relieve stress in a positive way. At World Oyama Karate, we follow the philosophy of BU kara hairi TOKU ni itaru, which emphasizes the development of high moral character in our students. Through the unification of a strong mind and body through karate practice, we aim to create individuals who can make positive contributions to their families, workplaces, and society as a whole.

Westchester Myofunctional Therapy, located at 774 White Plains Road in Scarsdale, New York, is a health institution specializing in the treatment of Orofacial Myofunctional Disorders (OMDs). Our therapy program is individualized to focus on improving tongue position, oral rest posture, and nasal breathing. Through simple and fun exercises, we help patients enhance various aspects of daily life such as breathing, eating, speaking, and sleep. Our treatments have proven to be effective in addressing atypical muscle patterns of the mouth and face, ultimately improving overall function and development. With locations in Westchester County, NY and Norwalk, CT, we are dedicated to helping individuals achieve optimal oral and facial health. Please note that the information on our website is not medical advice and we recommend consulting a qualified medical professional before making any lifestyle changes.

Westchester Physical Therapy - Sensory Jim Pediatric Physical Therapy is a leading health institution located at 495 Central Park Avenue in Scarsdale, New York. Specializing in pediatric physical therapy, the dedicated team at Sensory Jim provides personalized care and treatment for children with sensory issues, developmental delays, and physical disabilities. With a focus on creating a welcoming and supportive environment, the experienced physiotherapists at this institution work tirelessly to help children reach their full potential and achieve their physical therapy goals. Whether your child needs help with motor skills, balance, coordination, or strength, Westchester Physical Therapy - Sensory Jim Pediatric Physical Therapy is committed to providing top-notch care and support for children of all ages.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Elite Life and Fitness Studio, your premier destination for health and wellness in Scarsdale, New York. Conveniently located at 1495 Weaver Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Elite Life and Fitness Studio, we offer a wide range of services tailored to meet the diverse needs of our members. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to push your limits, our team of certified trainers and health experts are here to guide you every step of the way.

Welcome to Iron Vault, your premier destination for fitness and wellness located at 4 Gray Rock Road, Scarsdale, New York. At Iron Vault, we are dedicated to helping you unlock your full potential through a holistic approach to health and fitness. Our state-of-the-art gym is equipped with the latest workout machines and free weights, providing you with all the tools you need to achieve your fitness goals. Our team of certified trainers is passionate about guiding you on your fitness journey, whether you're a beginner or a seasoned athlete. We offer personalized training programs, group fitness classes, and nutritional guidance to support your overall well-being. From strength training and cardio workouts to yoga and Pilates, Iron Vault caters to all fitness levels and preferences.

Welcome to 8020 Fit Kickboxing, your premier destination for fitness and health in Scarsdale, New York. Conveniently located at 138 Garth Road, our state-of-the-art facility offers a dynamic and supportive environment where you can achieve your fitness goals through the empowering art of kickboxing. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert trainers are dedicated to providing personalized guidance tailored to your needs. At 8020 Fit Kickboxing, we believe in the 80/20 principle: 80% of your results come from 20% of your efforts. Our programs are designed to maximize efficiency, ensuring that you get the most out of every session. Experience a full-body workout that combines cardiovascular conditioning, strength training, and flexibility, all while learning valuable self-defense techniques.

Welcome to Orangetheory Fitness Scarsdale, your premier destination for achieving your health and fitness goals! Conveniently located at 1019 Central Park Avenue, Scarsdale, New York, our state-of-the-art gym offers a unique and dynamic workout experience designed to deliver life-changing results. Our innovative fitness programs are tailored to maximize your potential through heart rate-based interval training that combines cardio and strength exercises for optimal calorie burn. Take advantage of our incredible, once-in-a-lifetime offer! Join now and enjoy the lowest rates ever, plus get your next month free with the purchase of a Heart Rate Monitor. This limited-time promotion ensures you have the tools and support needed to transform your fitness journey.

Welcome to Total Fitness Center, your premier destination for health and wellness in Scarsdale, New York! Conveniently located at 10 Dunwoodie Street, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your health goals. Whether you're a beginner or a seasoned athlete, our experienced trainers and friendly staff are here to support and motivate you every step of the way. At Total Fitness Center, we pride ourselves on creating a welcoming and inclusive environment for all fitness levels. Our gym is equipped with the latest cardio and strength-training equipment, ensuring that you have everything you need for a complete workout. We also offer a variety of group fitness classes, including yoga, Pilates, spinning, and high-intensity interval training, providing a dynamic and engaging experience for our members.