TOP 30 Strength training exercises in Utica, New York

10 results found

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Karate USA is a renowned martial arts institution located in Utica, New York. Our address is 2516 Genesee Street. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Karate USA to experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

Valley Gymnastics is a premier gym and health facility located in Utica, New York. Our address is 1307 Champlin Avenue, conveniently situated in the heart of the city. At Valley Gymnastics, we offer top-notch equipment and expert instructors to help you achieve your fitness goals. Whether you're looking to improve your gymnastics skills or simply want to stay in shape, Valley Gymnastics has something for everyone. Join us today and experience the benefits of a healthy and active lifestyle.

Core Boxing and Fitness @ The Fitness Mill is a premier gym located in Utica, New York. With a prime location at 1707 Oriskany Street West, this institution offers top-notch fitness facilities and programs for individuals looking to improve their health and wellness. Specializing in boxing and core-focused workouts, members can expect high-intensity training sessions that will help them build strength, endurance, and agility. Whether you are a beginner or a seasoned athlete, Core Boxing and Fitness @ The Fitness Mill has something for everyone. Join us today and start your journey towards a healthier and fitter lifestyle.

Welcome to Melissa Price Physiotherapy, your trusted partner in achieving optimal health and wellness. Conveniently located at 600 Culver Avenue, Utica, New York, our practice is dedicated to providing personalized, high-quality physiotherapy services to help you live a pain-free and active lifestyle. At Melissa Price Physiotherapy, we understand that every individual is unique, and so are their health needs. Our experienced and compassionate team is committed to offering tailored treatment plans designed to address your specific conditions and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Blink Fitness Crown Heights, your neighborhood gym dedicated to providing a clean, friendly, and motivating environment to help you achieve your health and fitness goals. Conveniently located at 250 Utica Avenue in the heart of Brooklyn, New York, our state-of-the-art facility offers a wide range of modern equipment and amenities to suit all fitness levels. At Blink Fitness Crown Heights, we believe that exercise isn’t just about looking good; it’s about feeling good too. Our gym is designed with a colorful and uplifting atmosphere to inspire and energize you during each workout. Whether you’re a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to Planet Fitness Utica, where your fitness journey begins! Conveniently located at 701 Horatio Street, Utica, New York, our state-of-the-art gym is dedicated to providing a welcoming and supportive environment for everyone, regardless of their fitness level. At Planet Fitness, we believe that a healthy lifestyle should be accessible to all. Our facility boasts a wide range of top-notch equipment, from cardio machines and strength training stations to free weights and functional training areas. Whether you're a seasoned athlete or just starting out, our friendly and knowledgeable staff are here to help you achieve your health and fitness goals.

Welcome to Bane's Barbell Club, your premier destination for fitness and health in the heart of Utica, New York. Conveniently located at 108 Bleecker Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At Bane's Barbell Club, we believe in fostering a strong community where our members can achieve their personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment and expert staff are here to support you every step of the way. Our facilities include a comprehensive selection of free weights, resistance machines, and cardio equipment, ensuring you have everything you need for a complete workout.

Welcome to Renegade Kickboxing LLC, your premier destination for fitness and empowerment located at 310 Broad Street, Utica, New York. As a unique gym focused on both physical and mental well-being, we invite you to train your body and mind to be in the best shape of your life. Our vibrant community is what sets us apart and keeps you motivated on your fitness journey. At Renegade Kickboxing, we understand that every body is unique. That's why we offer personalized fitness solutions that work for YOU. Exercise with intention and tackle your challenges head-on with our exclusive Battle Board. Write down whatever you're battling, work it out on the bag, and leave feeling lighter and more empowered.

Welcome to Bodywise Pure Pilates, your premier destination for health and wellness in Utica, New York. Conveniently located at 2615 Genesee Street, our studio is dedicated to promoting physical fitness and overall well-being through the transformative power of Pilates. At Bodywise Pure Pilates, we offer a serene and supportive environment where you can focus on strengthening your body, enhancing flexibility, and achieving a balanced lifestyle. Whether you're a beginner or an experienced practitioner, our certified instructors are committed to helping you reach your fitness goals through personalized attention and expertly guided sessions.