The 30 Best Strength training exercises in Pearl River, New York

Evolution Physical Therapy is a premier health institution located at 300 North Middletown Road in Pearl River, New York, United States. Our team of expert therapists are dedicated to providing personalized care and innovative treatment plans to help our patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, Evolution Physical Therapy is here to support you every step of the way. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercises, and specialized programs for sports injuries and post-surgical rehabilitation. Trust Evolution Physical Therapy to help you evolve towards a healthier, happier life.

Welcome to Retro Fitness, your premier health and fitness destination located at 100 North Middletown Road, Pearl River, New York. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of modern equipment, expert-led group classes, and personalized training programs tailored to meet your individual needs. Whether you're a fitness enthusiast or just starting your journey, our friendly and professional staff are here to guide and motivate you every step of the way. Enjoy our clean, spacious facilities designed to cater to all fitness levels, and take advantage of our amenities, including a smoothie bar, tanning services, and more.

Welcome to Zfit Studio LLC, your ultimate destination for fitness and fun located at 58 South Main Street, Pearl River, New York 10965. Our gym is more than just a place to work out; it's a vibrant community where health and happiness come together. At Zfit Studio, we offer a diverse range of classes designed to cater to everyone, from beginners to seasoned fitness enthusiasts. Our pop-up classes are perfect for parents and their little ones, providing a unique opportunity to move, learn, and socialize together. Whether you're interested in our Zumba Masterclasses with guest ZINs, Salsa Nights, or virtual classes, we have something for everyone.

Welcome to Phoenix Fitness at Blue Hill, your premier destination for health and wellness in Pearl River, New York. Conveniently located at 2 Blue Hill Plaza, our gym is situated on the concourse level of the state-of-the-art Blue Hill Plaza complex, offering beautiful grounds and ample parking for all visitors. At Phoenix Fitness, we pride ourselves on maintaining one of the cleanest gyms in the area. We've recently enhanced our facilities with top-tier upgrades to ensure your safety and comfort, including the installation of MERV14 filters in our HVAC system and medical-grade HEPA13 air purification systems in every room. Hand sanitizer and disinfectant stations are strategically placed throughout the gym to promote a clean and healthy environment.