TOP 30 Strength training exercises in Bay Shore, New York

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Welcome to First Step Physical Therapy Bay Shore, where your journey to optimal health and well-being begins! Conveniently located at 8 Saxon Avenue in Bay Shore, New York, our clinic is dedicated to providing personalized and compassionate care to help you regain strength, mobility, and confidence. At First Step Physical Therapy, we specialize in a wide range of physiotherapy services designed to address various musculoskeletal and neurological conditions. Our team of experienced and licensed physiotherapists utilizes evidence-based techniques and state-of-the-art equipment to create customized treatment plans tailored to meet your unique needs and goals.

Welcome to F45 Training Bayshore NY, your premier destination for achieving your fitness goals in a vibrant and supportive community! Located at 2 Smith Avenue, Bay Shore, New York, our state-of-the-art facility offers a unique blend of innovative workouts and expert coaching designed to help you transform your health and fitness. At F45 Training Bayshore NY, we specialize in functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. Our dynamic 45-minute sessions are perfect for all fitness levels and are designed to improve strength, endurance, and overall well-being. Our team of certified trainers is dedicated to providing personalized guidance and motivation, ensuring you get the most out of every session.

Welcome to i.e. Personal Training Inc., your premier destination for personalized fitness solutions in Bay Shore, New York. Conveniently located at 128 West Main Street, our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At i.e. Personal Training Inc., we understand that each individual has unique fitness needs and aspirations. That's why we offer customized workout plans and one-on-one personal training sessions tailored to fit your lifestyle and objectives. Our team of certified and experienced trainers is committed to providing expert guidance, encouragement, and accountability to ensure you stay on track and see results.

Professional Physical Therapy is a leading healthcare institution located at 94 West Main Street in Bay Shore, New York. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to deliver the highest quality care to our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our skilled therapists are here to help you achieve your health and wellness goals. Trust Professional Physical Therapy to provide you with the expert care and support you need to live a healthier, more active life.

Welcome to Evolving Gait Physical Therapy, your trusted partner in recovery and rehabilitation located at 1823 5th Avenue, Bay Shore, New York 11706. Specializing in both neurological and orthopedic disorders, we are dedicated to helping you regain independence and improve your quality of life. Our skilled team of experienced physiotherapists is committed to providing personalized, one-on-one treatment plans tailored to your specific needs. Whether you are dealing with the aftermath of a stroke, recovering from an orthopedic injury, or managing a neurological condition such as Parkinson’s or multiple sclerosis, we are here to guide you every step of the way. Our Bayshore office focuses on orthopedic conditions, offering effective treatments for movement dysfunctions, pain, and injuries. Meanwhile, our Medford facility is specially equipped to support individuals with severe mobility challenges.

Welcome to Evolving Gait Physical Therapy, your trusted partner in health and recovery located at 1823 5th Avenue, Bay Shore, New York. We are dedicated to providing comprehensive physical therapy services tailored to meet the unique needs of each patient. Whether you are dealing with neurological conditions such as stroke or traumatic brain injury, orthopedic issues ranging from sprains to joint replacement recovery, or geriatric concerns like balance disorders, our skilled team is here to help you regain your independence and improve your quality of life. At Evolving Gait Physical Therapy, we understand the urgency of addressing pain and discomfort. Our Bayshore office specializes in orthopedic treatments for movement dysfunction, pain, and injuries, using a combination of hands-on and equipment-based approaches to deliver top-notch care. Our Medford facility is specifically designed to accommodate individuals with severe mobility challenges, offering unparalleled support for those with traumatic brain injuries, multiple sclerosis, and other disabilities.

Welcome to Alexandra Kassimir Unger, your trusted partner in health and wellness located in the heart of Bay Shore, New York. Situated at 1470 Sunrise Highway, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. Our experienced team of licensed physiotherapists is committed to helping you achieve optimal health and mobility through personalized treatment plans. At Alexandra Kassimir Unger, we believe in a holistic approach to healing, combining evidence-based practices with compassionate care. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a range of services designed to support your journey to wellness. Our state-of-the-art facility is equipped with the latest technology and therapeutic techniques to ensure you receive the highest standard of care.

Welcome to Gymtensity, your ultimate fitness destination located at 45 Pine Aire Drive, Bay Shore, New York. At Gymtensity, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of modern equipment, tailored workout programs, and expert guidance from certified trainers who are passionate about your success. Whether you're looking to build strength, improve endurance, or enhance overall wellness, Gymtensity has something for everyone. Join our diverse group classes, such as yoga, pilates, spinning, and high-intensity interval training, or take advantage of our personalized training sessions designed to fit your individual needs.

Welcome to Planet Fitness, your ultimate destination for health and wellness located at 894 Sunrise Highway, Bay Shore, New York. Our gym is designed to provide a welcoming and judgment-free environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are a seasoned athlete, Planet Fitness offers state-of-the-art equipment, diverse workout options, and exceptional amenities to support your goals. At Planet Fitness, we believe that fitness should be accessible and enjoyable for everyone. Our spacious facility features a wide range of cardio and strength-training equipment, ensuring you have everything you need for a full-body workout. Our friendly and knowledgeable staff are always on hand to assist you with any questions and to help you make the most of your fitness experience.