Strength training equipment in White Plains, New York

Welcome to Brandon Schmitt Physiotherapy, your trusted partner in achieving optimal health and wellness in White Plains, New York. Conveniently located at 100 Main Street, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. At Brandon Schmitt Physiotherapy, we understand that every individual is different, and so are their health goals. Our highly skilled and compassionate team of licensed physiotherapists is committed to offering personalized treatment plans that focus on promoting recovery, enhancing mobility, and improving overall well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we are here to support you every step of the way.

Welcome to Rock Steady Boxing, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, we are dedicated to empowering individuals through the art of boxing. Our unique program is designed to improve both physical and mental well-being, offering a supportive environment where members can thrive. At Rock Steady Boxing, we specialize in providing tailored boxing workouts that cater to all fitness levels. Our experienced trainers focus on helping you build strength, agility, and confidence, whether you're a beginner or an experienced athlete. We are particularly known for our innovative approach to combatting Parkinson's disease, utilizing non-contact boxing techniques that have been shown to improve balance, coordination, and overall quality of life.