TOP 30 Strength training classes in Medford, New York

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Welcome to Better Body, Inc., your destination for revolutionary health and wellness solutions. Located at 12 Platinum Court, Medford, New York, our cutting-edge gym, health, and spa facility is dedicated to helping you achieve your fitness and wellness goals. At Better Body, Inc., we specialize in body contouring and wellness services, offering advanced technologies like Emsculpt Neo and Emsella to deliver exceptional results in muscle building, fat loss, and urinary incontinence treatments. Founded by wellness experts David Nieves and Scott Lindsay, our clinic combines extensive experience in physical therapy and personal training to empower individuals of all ages and abilities. Our mission is to help you live your best life through the transformative power of movement, strength, and overall wellness. Discover the unique aesthetic and wellness services at Better Body, Inc., and embark on your journey to improved health and vitality today.

Welcome to Evolving Gait Physical Therapy, PC, your trusted partner in rehabilitation and recovery, located at 12 Platinum Court, Medford, New York 11763. We specialize in providing personalized physical therapy services to help you regain your strength, function, and independence. Whether you're dealing with neurological disorders like stroke or traumatic brain injury, orthopedic issues such as joint replacements or sprains, or balance problems often found in geriatric patients, our skilled therapists are here to assist you on your journey to wellness. At Evolving Gait Physical Therapy, we understand that every individual has unique needs. Our Medford facility is equipped to accommodate patients with severe mobility difficulties, ensuring accessible and comprehensive care. We also offer the convenience of additional occupational and speech therapy services through our affiliation with the New Beginnings Community Center, all under one roof.

Welcome to Evolving Gait Physical Therapy, your trusted partner in recovery and rehabilitation located at 1823 5th Avenue, Bay Shore, New York 11706. Specializing in both neurological and orthopedic disorders, we are dedicated to helping you regain independence and improve your quality of life. Our skilled team of experienced physiotherapists is committed to providing personalized, one-on-one treatment plans tailored to your specific needs. Whether you are dealing with the aftermath of a stroke, recovering from an orthopedic injury, or managing a neurological condition such as Parkinson’s or multiple sclerosis, we are here to guide you every step of the way. Our Bayshore office focuses on orthopedic conditions, offering effective treatments for movement dysfunctions, pain, and injuries. Meanwhile, our Medford facility is specially equipped to support individuals with severe mobility challenges.

Welcome to Evolving Gait Physical Therapy, your trusted partner in health and recovery located at 1823 5th Avenue, Bay Shore, New York. We are dedicated to providing comprehensive physical therapy services tailored to meet the unique needs of each patient. Whether you are dealing with neurological conditions such as stroke or traumatic brain injury, orthopedic issues ranging from sprains to joint replacement recovery, or geriatric concerns like balance disorders, our skilled team is here to help you regain your independence and improve your quality of life. At Evolving Gait Physical Therapy, we understand the urgency of addressing pain and discomfort. Our Bayshore office specializes in orthopedic treatments for movement dysfunction, pain, and injuries, using a combination of hands-on and equipment-based approaches to deliver top-notch care. Our Medford facility is specifically designed to accommodate individuals with severe mobility challenges, offering unparalleled support for those with traumatic brain injuries, multiple sclerosis, and other disabilities.

Welcome to Mission Fit LI, your premier destination for health and fitness in Medford, New York! Conveniently located at 2 Munsell Road, our state-of-the-art gym is dedicated to helping you achieve your personal wellness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Mission Fit LI offers something for everyone. Our facility boasts a wide range of cutting-edge equipment and a variety of classes designed to challenge and inspire. From high-intensity interval training (HIIT) and strength conditioning to yoga and pilates, our expert instructors are here to guide you every step of the way. We pride ourselves on fostering a community where members feel encouraged and empowered to reach their full potential.

Welcome to Brickhouse Cardio Club, your premier destination for health and fitness in Medford, New York. Conveniently located at 3261 Horseblock Road, our gym offers a vibrant and welcoming atmosphere where you can achieve your fitness goals with confidence and support. At Brickhouse Cardio Club, we specialize in a variety of high-energy cardio classes designed to get your heart pumping and your body moving. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, our expert instructors are here to guide and motivate you every step of the way.

Welcome to FIT SPOT, your premier destination for fitness and wellness located at 1139 Station Road, Medford, New York. At FIT SPOT, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest exercise equipment and offers a variety of group classes tailored to all fitness levels, including yoga, pilates, strength training, and cardio workouts. Our team of certified trainers and health professionals are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're a seasoned athlete or just starting your fitness adventure, FIT SPOT is the perfect place to challenge yourself and grow stronger every day.

Welcome to Gym-Nest, your premier destination for health and fitness located at 1145 Station Road, Medford, New York. At Gym-Nest, we are dedicated to helping our community achieve their wellness goals in a supportive and dynamic environment. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility and knowledgeable staff are here to guide and motivate you every step of the way. Our gym offers a wide range of equipment and classes tailored to suit all fitness levels and preferences. From strength training and cardio machines to group fitness classes like yoga, pilates, and high-intensity interval training, there's something for everyone at Gym-Nest. Our certified trainers are passionate about fitness and are available for personalized training sessions to help you maximize your potential.

Welcome to Stepping Stone Support S.T.E.P. Fitness Center, your premier destination for health and wellness in Medford, New York. Conveniently located at 12 Platinum Court, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team is here to support and guide you every step of the way. At S.T.E.P. Fitness Center, we pride ourselves on offering a diverse range of classes and training programs tailored to meet your personal goals. From high-energy group workouts to personalized one-on-one sessions, our certified trainers are committed to helping you achieve optimal health and well-being. Our facility is equipped with the latest fitness technology and equipment, ensuring a comprehensive workout experience.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Transcend Grappling Academy, your premier destination for health and fitness in Medford, New York. Conveniently located at 2215 New York 112, we specialize in providing top-notch grappling training to individuals of all ages and skill levels. Our academy is dedicated to promoting physical health, mental strength, and personal growth through the art of grappling. At Transcend Grappling Academy, our experienced and passionate instructors are committed to helping you achieve your fitness goals. Whether you're looking to learn self-defense, improve your physical fitness, or compete at a higher level, we offer a range of classes tailored to meet your needs. Our programs include Brazilian Jiu-Jitsu, wrestling, and mixed martial arts, all designed to enhance your skills in a supportive and motivating environment.

Welcome to Julie's Gym - Gymnastics for Kids, your premier destination for children's gymnastics in Patchogue, New York. Conveniently located at 620 Old Medford Avenue, we are dedicated to nurturing the physical and mental development of children through the art and discipline of gymnastics. Our state-of-the-art facility is designed to provide a safe, fun, and engaging environment where kids can explore their potential and build confidence. At Julie's Gym, our experienced and certified instructors are passionate about teaching gymnastics to children of all ages and skill levels. Whether your child is a beginner exploring the basics or an advanced gymnast honing their skills, we offer a range of classes tailored to meet their needs. Our programs focus on improving strength, flexibility, coordination, and balance, while also fostering a love for fitness and healthy living.

Welcome to Crossfit NPV / All Natural Unstoppable Supplements, your premier destination for health and wellness in Patchogue, New York. Conveniently located at 482 Medford Avenue, our facility is dedicated to helping you achieve your fitness goals through a combination of high-intensity CrossFit training and top-quality nutritional supplements. At Crossfit NPV, we believe in the power of community and personalized fitness experiences. Our certified trainers are passionate about guiding you on your fitness journey, whether you're a beginner or an experienced athlete. With a focus on functional movements and dynamic workouts, our CrossFit classes are designed to improve strength, endurance, and overall health.