TOP 30 Strength training classes in Garden City, New York

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Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!

Life Time, located at 750 Zeckendorf Boulevard in Garden City, New York, is a premier destination for those seeking a healthy way of life. This three-story facility offers a wide range of amenities including pickleball, pool, rock wall, basketball gym, and a spacious workout floor. With classes, activities, and programs for all ages and interests, Life Time is a place where you can discover your passion for fitness. Grounded in science and driven by technology, Life Time delivers top-notch instruction from expert trainers. Whether you're looking to challenge yourself with a new sport like pickleball or simply want to stay active, there's something for everyone at this facility. With a variety of programs designed to fit your schedule, you can easily find the right class at the right time.

Gold Medal Gymnastics Center, located at 210 Gardiners Avenue in Levittown, New York, is a premier gym and health institution offering a wide range of gymnastics and ninja classes for children of all ages. The center is proud to be the home of the 2021 Level 10 USAG State Champion and has recently joined the Positive Coaching Alliance. With a focus on creating a quality learning experience for every child, Gold Medal Gymnastics Centers have been Long Island's leading gymnastics center since 1973. At Gold Medal Gymnastics Center, children are taught various movements and skills in every Olympic event, helping them develop not only athletic skills but also important life skills such as goal setting, teamwork, and communication. The center's facilities are modern, fully equipped, and cleaned and sterilized daily, ensuring a safe and healthy environment for all students.

Gold Medal Gymnastics Center, located at 1100 Stewart Avenue in Garden City, New York, is a leading gym and health institution that has been serving Long Island since 1973. The center offers a wide range of classes for children ages 3 months to 18 years old, teaching various movements and skills in every Olympic event. With a focus on creating a quality learning experience for every child, regardless of ability or skill level, Gold Medal Gymnastics Center prides itself on teaching not only athletic skills, but also important values such as goal setting, teamwork, and communication. The facility is fully equipped with modern gymnastics equipment and is cleaned and sterilized daily. Air-conditioned and air-purified, the gym provides a safe and comfortable environment for children to learn and grow. With a variety of classes available, including gymnastics, ninja classes, tumbling, trampoline, and more, Gold Medal Gymnastics Center offers a fun and engaging learning experience for children of all ages.

Welcome to Marotta Hair Restoration, where your journey to renewed confidence and revitalized hair begins. Located at 895 West Jericho Turnpike, Smithtown, New York, Dr. James Marotta and his dedicated team are Long Island’s leading specialists in hair restoration, committed to delivering natural-looking results through the most advanced technologies available today. At Marotta Hair Restoration, we understand that hair loss can affect your self-esteem and overall well-being, which is why we offer personalized treatments tailored to suit your unique needs and lifestyle. Whether you're seeking surgical solutions like FUT, FUE, and body hair transplantation, or prefer non-surgical therapies such as PRP scalp therapy and LED Light Therapy, Dr. Marotta has the expertise to guide you toward the best path for achieving lush, healthy hair.

Welcome to MVPT Physical Therapy - Velasko Road, your premier destination for personalized physical therapy services in Syracuse, NY. Conveniently located at 5110 Velasko Road, our dedicated team is committed to helping you achieve your health, rehabilitation, and range of motion goals. Whether you are dealing with chronic pain, recovering from an injury or surgery, or simply seeking to improve your quality of life, we are here to support you every step of the way. At MVPT Physical Therapy, we utilize a hands-on approach combined with functional and evidence-based techniques to ensure a safe, healthy, and speedy recovery. Our services are designed to provide effective pain relief, often helping patients find long-lasting solutions without the need for opioids or unnecessary surgeries.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to The Wellness Barn & Fitness, a sanctuary for women located at 6550 Taylor Road, Hamburg, New York. Nestled just outside the charming Hamburg Village, near Buffalo, NY, our boutique gym offers a unique blend of fitness, wellness, and gardening to empower women at every stage of life. Founded by Lindsay, a dedicated advocate for women's health, The Wellness Barn & Fitness is a place where women can learn to prepare their bodies for pregnancy, rebuild after childbirth, and maintain overall wellness. Whether you're navigating the prenatal, postpartum, or any other stage of womanhood, our supportive community is here to guide you.

Welcome to Gold Medal Gymnastics Center, located at 291 Route 25A, Rocky Point, New York. Since 1973, we have proudly served as Long Island's leading gymnastics center, offering high-quality gymnastics and ninja classes for kids aged 3 months to 18 years. Our state-of-the-art facilities are designed to provide a safe and fun environment where children can learn and grow, regardless of their skill level. At Gold Medal Gymnastics Center, we believe in fostering a love for movement and fitness. Our programs teach essential athletic skills, goal setting, teamwork, and communication, while also building strength, balance, coordination, and flexibility. We offer a wide range of classes, including Preschool, Recreational, Gold Medal Ninja, Tumbling, Trampoline, and Advanced programs.

Welcome to Gold Medal Gymnastics Center, Long Island's premier destination for gymnastics excellence since 1973. Conveniently located at 1752 Middle Country Road, Centereach, NY 11720, our state-of-the-art facility offers a wide range of classes and programs tailored for children from 3 months to 18 years old. Whether your child is a budding gymnast or a high-energy ninja, we provide a fun and safe environment to learn, grow, and excel. At Gold Medal Gymnastics Center, we believe in more than just teaching athletic skills. Our programs foster goal setting, teamwork, communication, and self-esteem in a supportive and engaging atmosphere. Our comprehensive curriculum covers all Olympic events, ensuring a well-rounded gymnastics education for every child, regardless of their skill level.

Welcome to 24 Hour Fitness, your premier health and fitness destination located in the heart of Queens at 8002 Kew Gardens Road, New York. Our state-of-the-art gym is open 24/7, offering you the flexibility to work out at any time that suits your schedule, whether you're an early bird or a night owl. At 24 Hour Fitness, we are dedicated to helping you achieve your health and fitness goals with a wide range of top-notch equipment, diverse group classes, and personalized training programs. Our experienced and friendly staff are always on hand to provide guidance and support, ensuring you have everything you need for a successful workout. From strength training and cardio machines to yoga and spin classes, we cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and welcoming environment where you can focus on your personal wellness journey.