TOP 30 Strength training classes in Albany, New York

23 results found

Albany's Indoor Rockgym is a premier fitness facility located on Vatrano Road in Albany, New York. As a state-of-the-art indoor rock climbing gym, we offer a unique and challenging workout experience for climbers of all skill levels. Our facility features a variety of climbing walls and routes to cater to both beginners and experienced climbers. Whether you are looking to improve your strength, flexibility, or endurance, our gym provides a fun and exciting environment to achieve your fitness goals. Come visit Albany's Indoor Rockgym and take your fitness to new heights!

Albany Dance & Fitness, LLC is a premier gym and health institution located at 1197 Central Avenue in Albany, New York. Our facility offers a wide range of fitness classes, including dance, yoga, and strength training, designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each member receives the support they need to succeed. With state-of-the-art equipment and a welcoming atmosphere, Albany Dance & Fitness, LLC is the perfect place to improve your physical fitness and overall well-being.

Albany Academy Rink is a state-of-the-art facility located at 135 Academy Road in Albany, New York, United States. This institution is a premier gym and health center, offering a wide range of fitness and wellness services to its members. With top-notch equipment, expert trainers, and a welcoming atmosphere, Albany Academy Rink is the perfect place to achieve your health and fitness goals. Whether you're looking to improve your strength, endurance, or overall well-being, this institution has everything you need to succeed. Visit Albany Academy Rink today and start your journey to a healthier, happier you.

Albany Ninja Lab is a state-of-the-art gym and health center located at 161 Washington Avenue Extension in Albany, New York. Our facility offers a unique and exciting fitness experience, combining traditional gym equipment with obstacle courses inspired by the popular TV show American Ninja Warrior. Whether you are looking to improve your strength, agility, or overall fitness level, our expert trainers are here to help you reach your goals. Join us at Albany Ninja Lab and unleash your inner ninja!

Hudson Dance & Tumble Center, located at 2144 Albany Post Road in Montrose, New York, offers a variety of classes designed to introduce children to the world of dance, movement, and tumbling. Children will learn elementary ballet vocabulary and be encouraged to express themselves creatively through movement. Classes promote socialization, listening skills, and body awareness. In addition to ballet, students will learn basic tap steps, combinations, and proper tap technique. They will also explore contemporary dance, which combines jazz and ballet choreography with modern techniques to develop core strength and endurance.

Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center. Voted the best fitness center, yoga studio, and kids birthday venue in the area, Good Karma Studio offers a unique experience for those looking to improve their physical and mental well-being. As Albany's premier circus arts, aerial yoga, and bungee fitness studio, Good Karma Studio offers a variety of classes including Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, and group fitness classes. The studio is the only certified circus arts studio in the area, and was the first to introduce aerial yoga and bungee fitness to the Capital Region.

Move Fitness by Lenny is a premier health institution located at 24 Colvin Avenue in Albany, New York. Our state-of-the-art facility offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. With a welcoming and motivating atmosphere, Move Fitness by Lenny is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

The Armory at Sage College is a historic institution located at 130 New Scotland Avenue in Albany, New York. As a university, it offers a wide range of academic programs and resources to students seeking higher education. The Armory is known for its commitment to excellence in education and its vibrant campus community. With state-of-the-art facilities and experienced faculty, students at The Armory are provided with the tools they need to succeed in their chosen fields. Whether you are interested in the arts, sciences, or humanities, The Armory at Sage College has something to offer for everyone. Come and experience the rich history and vibrant energy of this esteemed institution.

Atlas Jiu Jitsu & MMA is a premier health institution located at 110 Main Street in South Glens Falls, New York, United States. With additional locations in Albany, Valatie, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class instruction in Brazilian Jiu Jitsu and Mixed Martial Arts for adults ages 15 and up. At Atlas Jiu Jitsu, you will be part of a supportive team environment with top-notch instructors and students of all levels. Whether you are looking to improve your self-defense skills, get in shape with high-intensity fitness classes, or explore the world of MMA, Atlas has a program for you.

Infinity Athletics is a premier gym and health institution located at 437 New Karner Road in Albany, New York. We pride ourselves on offering top-notch facilities and expert trainers to help our members achieve their fitness goals. From state-of-the-art equipment to a variety of classes and programs, we provide a welcoming and motivating environment for individuals of all fitness levels. Join us at Infinity Athletics and unlock your full potential today!

CrossFit For The People is a premier gym located at 24 Lisha Kill Road in Albany, New York. Our mission is to provide high-quality fitness training and support to individuals of all fitness levels. We offer a variety of CrossFit classes and programs designed to help you reach your health and wellness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall fitness. Join our community of like-minded individuals and start your fitness journey today at CrossFit For The People.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

BreakThru Boxing and Fitness is a premier gym and health institution located in Albany, New York. Our facility at 21A Railroad Avenue offers top-notch boxing and fitness classes for individuals of all levels and abilities. Our experienced trainers are dedicated to helping you achieve your fitness goals and break through any barriers holding you back. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, BreakThru Boxing and Fitness has something for everyone. Join us today and experience the ultimate workout experience in a supportive and motivating environment.

Aevitas Fitness - CrossFit Aevitas is a premier gym located at 1 Charles Boulevard in Albany, New York, United States. This state-of-the-art facility offers a wide range of fitness classes and equipment to help individuals achieve their health and wellness goals. With a focus on CrossFit training, Aevitas Fitness provides a challenging and dynamic workout experience for all fitness levels. Whether you are looking to improve your strength, endurance, or overall fitness, Aevitas Fitness has everything you need to succeed. Join us today and start your journey towards a healthier and happier lifestyle.

CrossFit Shatter is a premier gym located at 45 Railroad Avenue in Albany, New York, United States. Specializing in high-intensity interval training, CrossFit Shatter offers a wide range of classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. With experienced coaches, state-of-the-art equipment, and a supportive community atmosphere, CrossFit Shatter is the perfect place to push your limits, break through barriers, and shatter your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, CrossFit Shatter has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Schott's Boxing is a premier gym located at 21 Vatrano Road in Albany, New York, United States. This institution specializes in boxing training and fitness, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to refine your technique, Schott's Boxing has something for everyone. With experienced trainers, state-of-the-art equipment, and a supportive community, this gym is the perfect place to improve your health and achieve your fitness goals.

Dan Gaucher Golf is a health-focused institution located at 802 Albany Shaker Road in Albany, New York. Offering a unique approach to golf instruction, Dan Gaucher Golf combines fitness, nutrition, and mental wellness to help golfers improve their game and overall well-being. With a team of experienced coaches and state-of-the-art facilities, students can expect personalized training programs tailored to their specific needs and goals. Whether you're a beginner looking to learn the basics or an experienced player striving to take your game to the next level, Dan Gaucher Golf is the perfect place to enhance your skills and achieve peak performance on the course.

Best Fitness Fuller Road is a premier gym and health institution located at 71 Fuller Road in Albany, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Best Fitness Fuller Road has everything you need to succeed. Come visit us today and experience the best in fitness and health.

Twist'N Flip Gymnastics is a premier gymnastics facility located at 20 Petra Lane in Albany, New York. Our state-of-the-art gym offers a wide range of programs for gymnasts of all ages and skill levels. From recreational classes to competitive teams, we provide top-notch instruction in a fun and supportive environment. Our experienced coaches are dedicated to helping each student reach their full potential, whether they are just starting out or looking to take their skills to the next level. In addition to gymnastics training, we also focus on promoting overall health and wellness, with programs that emphasize strength, flexibility, and endurance.

Welcome to the Suffolk Mediation Center, your trusted partner in resolving disputes effectively and amicably. Located at 15 Frowein Road, Building A3, Center Moriches, New York, our center is dedicated to providing a supportive environment where parties can express their interests and work towards a customized resolution. Mediation is a time-honored method for conflict resolution, offering a cost-effective and less stressful alternative to court proceedings. Our experienced mediators, including Fred L. Ayler, a New York State certified mediator and community leader, and Gabriele Burner, a skilled litigator with nearly two decades of experience, are here to guide you through the mediation process. Together, they bring a wealth of knowledge and a unique approach to dispute resolution, ensuring that both parties have a neutral ear and a confidential setting to reach an agreement.

Welcome to The Ring Studio, Brooklyn's premier destination for fitness and well-being. Located at 381 Albany Avenue, our state-of-the-art gym offers a unique blend of traditional and innovative workout experiences designed to help you achieve your health goals. Whether you're a seasoned athlete or just starting your fitness journey, our welcoming environment and expert trainers are here to support you every step of the way. At The Ring Studio, we pride ourselves on offering a diverse range of classes and personal training options tailored to meet individual needs. From high-intensity interval training and boxing to yoga and Pilates, our programs are crafted to enhance strength, flexibility, and overall wellness. Our modern facilities are equipped with the latest fitness technology, ensuring a safe and effective workout every time.

Welcome to Crown Heights Fitness, your premier destination for health and wellness in the heart of Brooklyn! Conveniently located at 1458 Albany Avenue, Kingston & Brooklyn, New York, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Crown Heights Fitness, we offer a wide range of amenities and services designed to cater to all fitness levels. Our facility boasts cutting-edge exercise equipment, spacious workout areas, and a diverse selection of group fitness classes, including yoga, Pilates, Zumba, and high-intensity interval training. Whether you are looking to build strength, improve flexibility, or enhance your overall well-being, our experienced trainers are here to guide you every step of the way.

Welcome to Revamp Fitness, your premier destination for health and wellness in Herkimer, New York. Conveniently located at 131 East Albany Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Revamp Fitness, we believe that a healthy lifestyle is within everyone's reach. Whether you're a seasoned athlete or just starting your fitness journey, our facility offers a wide range of equipment and classes to suit all levels and interests. From cutting-edge cardio machines and strength training equipment to group fitness classes like yoga, pilates, and high-intensity interval training, we have everything you need to stay fit and energized.