Sports health and wellness in Cortland, New York

Welcome to Professional Physical and Hand Therapy, your trusted partner in health and rehabilitation located at 74 Commerce Drive, Riverhead, New York. Since 2016, our dedicated team has been providing top-notch physical and hand therapy services to help you relieve pain and regain function. Conveniently situated near Panera Bread and Harley Davidson, our facility offers easy access with a ramp available at the front of the building for wheelchair accessibility. Our clinic, formerly known as Robert Wilutis Occupational and Physical Therapy PLLC, is committed to delivering personalized care. Under the leadership of Clinical Director Jamie, who holds a Doctor of Physical Therapy Degree from the New York Institute of Technology, we employ contemporary, evidence-based practices to ensure every patient receives exceptional care. Jamie specializes in sports orthopedics, manual therapy, and concussion management, among other areas.

Welcome to CrossFit Cortland, your premier destination for health and fitness located at 165 Main Street, Cortland, New York. At CrossFit Cortland, we are dedicated to helping our community achieve their fitness goals through a dynamic and supportive environment. Our gym offers a variety of high-intensity workouts designed to improve strength, endurance, and overall well-being, regardless of your current fitness level. Our team of experienced and certified trainers is committed to providing personalized guidance and motivation, ensuring that each member receives the attention they need to succeed. We pride ourselves on fostering a welcoming community where members encourage and inspire one another to push beyond their limits.

Welcome to Vine Health and Fitness, your premier destination for achieving optimal health and wellness in Cortland, New York. Conveniently located at 20 North Main Street, our state-of-the-art facility offers a comprehensive range of fitness services tailored to help you reach your personal health goals. Whether you're a fitness enthusiast or just starting your wellness journey, our expert trainers and welcoming community are here to support you every step of the way. At Vine Health and Fitness, we pride ourselves on providing a diverse array of classes and workout options to suit all interests and fitness levels. From high-intensity interval training (HIIT) and strength conditioning to yoga and pilates, our certified instructors are dedicated to ensuring you have a safe, effective, and enjoyable workout experience. Our gym is equipped with the latest cardio and strength training equipment, ensuring you have everything you need for a well-rounded fitness routine.

Welcome to the Cortland County Family YMCA, your local destination for health, fitness, and community engagement. Conveniently located at 22 Tompkins Street, Cortland, New York, our facility offers a welcoming environment for individuals and families seeking to improve their physical well-being and connect with others in the community. As a proud 501(c)(3) nonprofit organization, the Cortland YMCA is dedicated to fostering a spirit of inclusivity and support. Our wide range of programs and services are designed to cater to all ages and fitness levels, ensuring that everyone can find their path to a healthier lifestyle.

Welcome to YWCA Cortland, your community hub for empowerment, education, and wellness located at 14 Clayton Avenue, Cortland, New York. As a part of the YWCA USA network, our mission is to eliminate racism, empower women, and promote peace, justice, freedom, and dignity for all. We offer a diverse range of programs and services designed to support individuals and families in our community. At YWCA Cortland, you'll find enriching activities and resources for all ages. Our programs include childcare, youth development, women's health and wellness, and advocacy initiatives aimed at fostering social change. We are dedicated to providing a safe and inclusive environment where everyone can thrive.

Welcome to Cayuga Women's Health, a trusted provider of comprehensive healthcare services for women located at 260 Tompkins Street, Cortland, New York 13045. As an integral part of the Cayuga Health System, we are proud to unite the expertise and resources of Cayuga Medical Center in Ithaca and Schuyler Hospital in Montour Falls to deliver exceptional, community-centered care across the Finger Lakes and central New York. At Cayuga Women's Health, we understand that women seek medical attention for diverse reasons throughout their lives. Our dedicated, multidisciplinary team is committed to offering compassionate, holistic, and evidence-based care within a nurturing environment of trust and respect. We empower women to optimize their health through every stage of life, from childhood through menopause and beyond.

Welcome to Bravo Zulu Therapeutic Massage and Wellness, your serene sanctuary for relaxation and rejuvenation in the heart of Marathon, New York. Nestled at 25 Cortland Street, our wellness center is dedicated to providing exceptional therapeutic massage services tailored to your unique needs. Our skilled and compassionate therapists are committed to enhancing your well-being through a range of massage techniques designed to alleviate stress, reduce pain, and promote overall health. At Bravo Zulu, we believe in the power of personalized care, offering a variety of treatments including Swedish, deep tissue, sports, and prenatal massages. Whether you seek relief from chronic pain, recovery from sports injuries, or simply a moment of tranquility, our expert team is here to support your journey to wellness.

Cayuga Sports Medicine at Cortland: Your Partner in Athletic Health and Performance Welcome to Cayuga Sports Medicine at Cortland, located at 1122 Commons Avenue, Cortland, New York 13045. As a proud member of the Cayuga Health System, we are committed to delivering exceptional health care services to the residents of the Finger Lakes and Central New York region. Our facility specializes in sports medicine and athletic performance, providing expert care for athletes and active individuals of all levels.

Welcome to Cortland Physical Therapy at Fisher Avenue, your trusted partner in health and wellness located at 1259 Fisher Avenue, Cortland, New York. Our dedicated team of licensed physical therapists is committed to providing personalized care tailored to meet your unique needs. We specialize in a wide range of services, including rehabilitation, pain management, and injury prevention, all designed to help you achieve optimal physical health and well-being. At Cortland Physical Therapy, we believe in a holistic approach to healing. Our state-of-the-art facility is equipped with the latest technology and therapeutic equipment to ensure effective and efficient treatment. Whether you're recovering from surgery, dealing with a sports injury, or managing a chronic condition, our compassionate professionals work closely with you to develop a customized treatment plan aimed at restoring your mobility and enhancing your quality of life.

Welcome to Cayuga Outpatient Rehabilitation Services | Cortland, where your path to recovery begins with expert care and personalized attention. Located at 10 North Main Street, Cortland, New York, our facility is part of the esteemed Cayuga Health System, which unites the trusted Cayuga Medical Center and Schuyler Hospital. Together, we are committed to delivering seamless, comprehensive, and community-centered healthcare to residents across the Finger Lakes and Central New York. At Cayuga Outpatient Rehabilitation Services, we understand that recovering from an accident, injury, or medical procedure can be challenging. Our team of highly skilled physical, occupational, and speech therapists are dedicated to providing you with the most effective and compassionate care possible. Each therapist is fully trained, licensed, and continually enhances their expertise through ongoing education. Our specialized services include orthopedics, lymphedema, osteoporosis, women’s health, sports medicine, vestibular, ergonomics, and spinal rehabilitation.

Welcome to Cortland YMCA Gymnastics, your premier destination for gymnastics training and fitness in Cortland, New York. Conveniently located at 4292 Fairgrounds Drive, we offer a wide range of gymnastics programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast aiming to refine your skills, our dedicated and experienced instructors are here to support your journey. As part of the Cortland YMCA, a 501(c)(3) nonprofit organization, we are committed to fostering a supportive and inclusive community where everyone can thrive. Our state-of-the-art facilities are open Monday through Thursday from 5:30 AM to 8:00 PM, Friday from 5:30 AM to 6:30 PM, Saturday from 6:30 AM to 4:00 PM, and Sunday from 8:00 AM to 4:00 PM, ensuring you have ample opportunities to pursue your passion for gymnastics.

Welcome to the Cortland Youth Bureau, your community hub for enriching programs and services dedicated to the youth and families of Cortland, New York. Located at 35 Port Watson Street, our local government office is committed to fostering a supportive and engaging environment for personal growth, recreation, and community involvement. At the Cortland Youth Bureau, we believe in empowering young individuals through a variety of activities that promote physical health, creativity, and social development. Our offerings include sports leagues, arts and crafts workshops, educational programs, and special events designed to inspire and connect our community members.

Welcome to Goldwyn and Boyland Physical Therapy, your trusted partner in health and wellness, conveniently located at 274 Tompkins Street, Cortland, New York. As a premier provider of physiotherapy services, we are dedicated to helping you achieve optimal physical health and well-being. Our team of experienced and compassionate professionals is committed to delivering personalized care tailored to meet your unique needs. At Goldwyn and Boyland Physical Therapy, we offer a comprehensive range of services designed to enhance mobility, reduce pain, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our evidence-based treatment plans are crafted to help you reach your goals.

Welcome to Cortland Podiatry Associates, your trusted partner in foot and ankle care located in the heart of Cortland, New York. Situated at 110 North Main Street, our practice is dedicated to providing comprehensive and compassionate podiatric services to patients of all ages. Our team of experienced podiatrists is committed to delivering personalized care tailored to meet your unique needs, ensuring optimal foot health and overall well-being. At Cortland Podiatry Associates, we specialize in the diagnosis, treatment, and prevention of a wide range of foot and ankle conditions. Whether you're dealing with common issues like bunions, heel pain, or ingrown toenails, or require more specialized care for diabetic foot management or sports injuries, our experts are here to help you every step of the way.

Welcome to the Cortland County Youth Bureau, your local government office dedicated to enriching the lives of young people in our community. Located at 60 Central Avenue, Cortland, New York, we are committed to providing a wide range of programs and services that promote the well-being, development, and empowerment of youth in Cortland County. Our mission is to create a supportive and engaging environment where young individuals can thrive through recreational, educational, and leadership opportunities. We offer a variety of activities and events designed to foster personal growth, encourage active participation, and build essential life skills.

Welcome to Cortland County Gym, your premier local government-operated fitness facility located at 60 Central Avenue, Cortland, New York. As a community-driven establishment, we are dedicated to promoting health and wellness for residents of all ages and fitness levels. Our state-of-the-art gym features a wide variety of exercise equipment, group fitness classes, and personalized training programs designed to help you achieve your fitness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, our friendly and professional staff are here to support you every step of the way. Join us at Cortland County Gym and become part of a vibrant community focused on living healthier, happier lives. Visit us today to learn more about our membership options and discover how we can help you on your fitness journey.

Welcome to Groton City Animal Hospital, your trusted veterinary care provider located at 794 Cortland Road, Groton, New York. Serving Groton and the surrounding areas, we are dedicated to ensuring the health and well-being of your beloved pets. Our full-service animal hospital welcomes both emergency treatment cases and routine medical, surgical, and dental care for your pets. Led by Dr. Kathy Baxendell, a licensed NY veterinarian and a 1991 graduate of Cornell University College of Veterinary Medicine, our team is committed to offering top-notch pet care. Dr. Baxendell, along with our skilled veterinarians, including Dr. Dart, brings years of experience in treating both serious conditions and providing regular wellness care. Our clinic is designed to be comfortable, kid-friendly, and calm, ensuring a stress-free experience for both you and your pets.

Welcome to Al Myers - State Farm Insurance Agent, your trusted partner in Cortland, New York, for all your insurance needs. Conveniently located at 38 Main Street in the heart of Historic Downtown Cortland, we are proud to serve the vibrant communities of Cortland County and beyond. Since 1978, Al Myers and his dedicated team have been committed to the Good Neighbor philosophy of helping people manage the risks of everyday life, recover from the unexpected, and realize their dreams. Whether you need auto, home, life, motorcycle, ATV, RV, or personal liability insurance, we are here to provide personalized and exceptional service tailored to your unique needs.

Welcome to the Student Life Center, your premier destination for health and wellness in Cortland, New York. Conveniently located at 8 Pashley Drive, our facility is dedicated to supporting the well-being of students and the local community. At the Student Life Center, we offer a wide range of services designed to promote a healthy lifestyle, including fitness classes, mental health resources, and nutritional guidance. Our team of experienced professionals is committed to providing personalized care in a welcoming and supportive environment. Whether you're looking to improve your physical fitness, seek mental health support, or simply maintain a balanced lifestyle, the Student Life Center is here to help you achieve your goals. Visit us today and take the first step towards a healthier, happier you!

Welcome to Planet Fitness, your ultimate destination for health and wellness located at 156-160 Clinton Avenue in Cortland, New York. We proudly offer a welcoming and judgment-free environment where fitness enthusiasts of all levels can feel comfortable and motivated. Our state-of-the-art gym is equipped with a wide range of cardio and strength-training equipment, perfect for achieving your personal fitness goals. At Planet Fitness, we believe that everyone deserves to feel great, which is why we provide a clean and spacious facility with amenities designed to enhance your workout experience. Our friendly and knowledgeable staff are always on hand to provide guidance and support, ensuring you make the most of your time with us.

Welcome to Jazzercise in Dryden, New York! Nestled in the heart of Dryden, our health and fitness center offers a dynamic and engaging way to stay fit and have fun. At Jazzercise, we combine jazz dance, resistance training, Pilates, yoga, and kickboxing into one exhilarating workout. Our classes are designed to accommodate all fitness levels, ensuring everyone can enjoy the benefits of improved strength, flexibility, and endurance. Located conveniently in Dryden, NY 13053, our friendly and supportive community is ready to welcome you. Whether you're a seasoned athlete or just starting your fitness journey, Jazzercise is the perfect place to achieve your health goals while enjoying great music and a lively atmosphere. Join us today and discover the joy of movement!

Welcome to Toner Therapeutic Massage, your oasis of relaxation and rejuvenation located in the heart of Cortland, New York. Nestled at 17-29 Main Street, our dedicated team of skilled massage therapists is committed to enhancing your well-being through personalized therapeutic experiences. Whether you're seeking relief from everyday stress, recovery from an injury, or simply a moment of tranquility, we offer a wide range of massage therapies tailored to meet your specific needs. Our serene and inviting atmosphere is designed to provide you with the utmost comfort and relaxation. At Toner Therapeutic Massage, we believe in the healing power of touch and the profound benefits it can bring to your body and mind. Visit us today and discover a path to wellness and serenity.

Welcome to First Roofing LLC, your trusted roofing contractor in Syracuse, New York. Conveniently located at 223 Pulaski Street, Syracuse, NY 13204, we specialize in providing top-notch roofing services for both residential and commercial properties. Our experienced team understands the importance of a reliable roof in protecting your home or business from the elements, and we are committed to delivering exceptional craftsmanship and service. At First Roofing LLC, we offer a comprehensive range of roofing solutions tailored to meet your specific needs. Whether you require a simple repair, a full roof replacement, or a new installation, our expert roofers are equipped with the skills and knowledge to handle projects of any size. We pride ourselves on using only the highest quality materials and state-of-the-art equipment to ensure that each job is completed to the highest standards.

Welcome to Alice C. Fadden, PT, your trusted partner in health and wellness located in the heart of Cortland, New York. Situated at 242 Port Watson Street, our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Alice C. Fadden, PT, we understand that every individual has unique needs and goals. Our experienced and compassionate team is committed to delivering personalized care tailored to your specific requirements. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your journey to better health.

Welcome to Crown Fitness, your premier destination for health and wellness in Cortland, New York. Conveniently located at 1113 New York 222, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your routine, Crown Fitness provides a wide range of top-notch equipment, expert-led classes, and personalized training programs tailored to meet your individual goals. At Crown Fitness, we believe in fostering a community where everyone feels empowered and supported. Our team of certified trainers is dedicated to helping you achieve your best self through innovative workouts and personalized guidance. From strength training and cardio to yoga and group classes, there's something for everyone at Crown Fitness.

Welcome to Good Guts Wellness, your haven for holistic health and healing, located at 64 Main Street, Cortland, New York. Founded by Amy Carlson, Good Guts is not just a gym; it's a sanctuary for those who are motivated to heal their bodies from within. If you believe in the power of self-healing and are ready to embark on a transformative journey, you've come to the right place. Amy brings a wealth of knowledge and experience to Good Guts, holding degrees in Nutritional Biochemistry and Holistic Nutrition. Her specialized training in digestive and lymph health, along with her certification as an autoimmune specialty coach, equips her to guide you through a personalized wellness journey. At Good Guts, we focus on the integral role of whole foods, herbs, and lifestyle changes in achieving optimal health.

Welcome to Brojo, your premier destination for holistic health and wellness located at 5270 U.S. 11, Homer, New York. At Brojo, we are dedicated to helping you achieve optimal health through a personalized and comprehensive approach. Our expert team of health professionals offers a wide range of services designed to nurture your body, mind, and spirit. Whether you're seeking nutritional guidance, stress management techniques, or fitness programs, we tailor our offerings to meet your unique needs. Step into a serene and welcoming environment where your well-being is our top priority. Join us on your journey to health and discover how Brojo can support you in living a balanced and vibrant life. Visit us today and take the first step towards a healthier you!

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Rex David S. Gido, DO, CAQSM, your trusted healthcare provider located in the heart of Cortland, New York. Situated at 1104 Commons Avenue, our practice is dedicated to delivering exceptional medical care with a focus on sports medicine and comprehensive health services. Dr. Rex David S. Gido, a highly qualified Doctor of Osteopathy with a Certificate of Added Qualification in Sports Medicine (CAQSM), brings extensive expertise and compassionate care to every patient. Our practice is committed to promoting overall wellness, injury prevention, and optimal physical performance for individuals of all ages and activity levels.

Welcome to Fadden & Associates Physical Therapy, your premier destination for comprehensive and personalized physical therapy services in Cortland, New York. Conveniently located at 242 Port Watson Street, our clinic is dedicated to helping you achieve optimal health and well-being through expert care and innovative treatment solutions. At Fadden & Associates, we understand that each patient is unique, and we are committed to providing individualized treatment plans tailored to meet your specific needs and goals. Our team of highly trained and compassionate therapists utilizes the latest techniques and state-of-the-art equipment to ensure you receive the highest quality of care.