The Best Sports drills in White Plains, New York

Essential Jiu Jitsu is a premier gym located in White Plains, New York, offering top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students of all levels improve their skills, increase their fitness levels, and build confidence both on and off the mat. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Essential Jiu Jitsu is the place for you. Join us at 10 County Center Road and start your journey to a healthier, stronger you today.

The Westchester Boxing Club is a premier gym located in White Plains, New York, offering a variety of boxing and fitness classes for all levels of experience. Our experienced trainers are dedicated to helping you reach your fitness goals while learning the art of boxing. Whether you are looking to improve your strength, endurance, or boxing skills, our state-of-the-art facility has everything you need to succeed. Join us at 220 Ferris Avenue and take your fitness to the next level at Westchester Boxing Club.

Welcome to StretchLab, your premier destination for personalized wellness and flexibility in the heart of White Plains, New York. Conveniently located at 147 East Post Road, StretchLab is dedicated to enhancing your health and fitness journey through tailored stretching sessions that cater to your unique needs. At StretchLab, we believe in the power of flexibility to improve overall well-being and enhance athletic performance. Our expert flexologists offer one-on-one stretch sessions, available in 25 or 50-minute increments, designed to target specific muscle groups and address problem areas. Whether you're looking to increase your range of motion, alleviate tension, or simply unwind, our customized approach ensures you receive the attention and care you deserve.

Tennis Innovators Academy is a premier tennis institution located at 110 Lake Street in White Plains, New York. Our academy is dedicated to providing top-notch tennis instruction for players of all ages and skill levels. With a focus on health and wellness, our experienced coaches strive to help students reach their full potential on and off the court. Whether you're a beginner looking to learn the fundamentals or a seasoned player seeking to improve your game, Tennis Innovators Academy offers a supportive and challenging environment to help you achieve your goals. Join us today and experience the innovation and excellence that sets us apart from the rest.

Empire Swimming is a premier health and school institution located at 93 Hillair Circle in White Plains, New York, United States. Our facility offers top-notch swimming programs for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive swimmer striving for excellence, Empire Swimming has a program tailored to meet your needs. Our experienced coaches provide expert guidance and support to help you reach your swimming goals. Join us at Empire Swimming and dive into a world of fitness, fun, and success in the water.

Welcome to Rock Steady Boxing, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, we are dedicated to empowering individuals through the art of boxing. Our unique program is designed to improve both physical and mental well-being, offering a supportive environment where members can thrive. At Rock Steady Boxing, we specialize in providing tailored boxing workouts that cater to all fitness levels. Our experienced trainers focus on helping you build strength, agility, and confidence, whether you're a beginner or an experienced athlete. We are particularly known for our innovative approach to combatting Parkinson's disease, utilizing non-contact boxing techniques that have been shown to improve balance, coordination, and overall quality of life.