The 30 Best Sports conditioning classes in New York

Welcome to iLoveKickboxing - Forest Hills, your premier destination for an exhilarating and effective fitness experience! Conveniently located at 97-30 Queens Boulevard, Queens, New York, our gym is designed to inspire and motivate you on your health and wellness journey. Specializing in dynamic kickboxing workouts, we offer a unique blend of cardio, strength training, and fun, ensuring you achieve your fitness goals in an engaging and supportive environment. Our passionate and experienced instructors are dedicated to providing personalized attention, helping you develop proper techniques while pushing you to new limits. Whether you're a seasoned athlete or just starting out, our classes cater to all fitness levels, ensuring everyone feels welcome and empowered.

Welcome to Box St Fitness, your premier destination for health and wellness located in the heart of Brooklyn at 1144 Manhattan Avenue. At Box St Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, enhance flexibility, or improve your overall health, our team of experienced trainers is here to guide you every step of the way. We offer personalized training sessions, group fitness classes, and wellness programs designed to empower you to live a healthier lifestyle.

Welcome to CrossFit Union Square, your premier destination for fitness and health in the heart of Manhattan. Conveniently located at 1 Union Square West, our state-of-the-art gym offers a dynamic and supportive environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced and passionate trainers are here to help you achieve your goals. At CrossFit Union Square, we pride ourselves on our vibrant community and personalized approach. Our diverse range of classes and programs are designed to challenge and inspire, ensuring you never get bored while working towards a healthier you. From high-intensity CrossFit sessions to specialized strength and conditioning workouts, we provide the tools and guidance you need to transform your body and mind.

Welcome to The Fort NYC, your premier destination for classic strength training with a barbell in the heart of Manhattan. Located at 57 West 21st Street, our gym offers a unique approach to fitness by bridging the gap between one-on-one personal training and larger group classes. We specialize in creating small, intimate training groups of up to four people, each led by an expert coach. This ensures you receive the personalized attention you need while enjoying a fun and affordable workout experience. At The Fort NYC, we pride ourselves on having the best trainers and workouts, all set in an environment filled with positive energy. Our clients have experienced transformative changes, not just in their bodies but in their overall well-being. As one member shared, "When I joined, I was at one of my lowest points in life. Through the classes and mentorship, my body, mind, and life in general started to shift for the better."

Welcome to F45 Training West Village, your ultimate destination for functional group fitness classes, reimagined. Located at 80 Carmine Street in the heart of Manhattan, New York, we are more than just a gym; we are a total wellness solution designed for every body. With over 5,000 dynamic, energy-packed movements and more than 80 unique workouts, we are here to help you unlock your inner athlete. At F45 Training West Village, we offer the workout experience you’ve always wanted, with the supportive team you didn’t know you needed. As Mark Wahlberg says, "It’s not about mirrors, mood lights, or followers. It’s about what you did with your time, how you feel when you finish, and who encouraged you along the way." Are you ready to join the movement and start feeling the difference today?

Welcome to Hanson Fitness - SOHO, your ultimate destination for health and wellness in the heart of Manhattan. Located at 42 Wooster Street, New York, our state-of-the-art gym offers a fresh and innovative approach to your fitness journey. Whether you're just starting out, maintaining your routine, or aiming to elevate your fitness game, we've got you covered with top-notch facilities and the finest personal trainers NYC has to offer. At Hanson Fitness, we believe in strength and conditioning as the cornerstone of wellness. Our spacious and modern fitness center is equipped with cutting-edge equipment tailored to our specialized programs. When you join us, you gain more than just a gym membership; you receive a comprehensive personal training package designed to fit seamlessly into your busy NYC lifestyle. Our certified trainers are experts in fitness, lifestyle changes, and health, ensuring you receive personalized guidance every step of the way.

Welcome to Bushwick Cycles Inc (Middle Village Location), your premier destination for all things cycling in Queens, New York. Conveniently located at 6103 Fresh Pond Road, we are dedicated to serving the vibrant cycling community of Middle Village and beyond. Whether you're a seasoned cyclist or just starting out, our store offers a wide range of bicycles, accessories, and gear to meet all your biking needs. At Bushwick Cycles Inc, we pride ourselves on providing exceptional customer service and expert advice to help you find the perfect bike. Our knowledgeable staff is passionate about cycling and eager to share their expertise with you. From mountain bikes and road bikes to hybrids and kids' bikes, we carry top brands and the latest models to suit every rider's preference.

Welcome to Training Zone NYC - Gramercy Park, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 329 1st Avenue, our state-of-the-art gym offers a dynamic environment designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to support and guide you every step of the way. At Training Zone NYC, we offer a wide range of classes and personalized training programs tailored to meet the diverse needs of our community. From high-intensity interval training and strength conditioning to yoga and pilates, our comprehensive class schedule ensures there's something for everyone. Our facility is equipped with the latest fitness technology and top-of-the-line equipment, providing you with the tools you need for an effective and enjoyable workout.

Welcome to Frank's Bike Shop, your go-to destination for all things cycling in the heart of Manhattan! Conveniently located at 553 Grand Street, New York, we are proud to serve the vibrant community of cyclists in the area. Whether you're an avid cyclist or just getting started, our store offers a wide selection of bicycles, accessories, and gear to meet all your riding needs. At Frank's Bike Shop, we believe in quality and customer satisfaction. Our friendly and knowledgeable staff are passionate about cycling and are always ready to assist you with expert advice and personalized service. From choosing the perfect bike to fit your lifestyle, to finding the right accessories to enhance your ride, we've got you covered.

Welcome to Studio Sculpt, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art gym is designed to help you achieve your personal wellness goals in a supportive and motivating environment. At Studio Sculpt, we offer a wide range of fitness programs tailored to meet the diverse needs of our community, from high-intensity workouts and strength training to yoga and pilates classes. Our dedicated team of certified trainers and instructors are committed to guiding you on your fitness journey, providing personalized attention and expert advice to ensure you get the most out of every session. Whether you're a fitness enthusiast or just starting out, Studio Sculpt provides a welcoming space where you can challenge yourself and sculpt the body and mind you've always desired.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Welcome to Force Fitness Club, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 63-03 Fresh Pond Road, our state-of-the-art gym is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of equipment, classes, and personalized training options are designed to inspire and motivate you. At Force Fitness Club, we believe in creating a supportive and inclusive community where everyone feels welcome. Our certified trainers are passionate about helping you maximize your potential through customized workout plans and expert guidance. From high-intensity interval training and strength conditioning to yoga and pilates, we offer a variety of classes to suit your preferences and schedule.

Welcome to CrossFit Glendale, your premier destination for fitness and health in Queens, New York. Conveniently located at 70-33 84th Street, our state-of-the-art facility offers a welcoming and energetic environment for individuals of all fitness levels. At CrossFit Glendale, we are dedicated to helping you achieve your fitness goals through our dynamic and high-intensity workout programs. Our experienced trainers are passionate about guiding you through challenging yet rewarding CrossFit sessions that are designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, our supportive community is here to motivate and inspire you every step of the way. Join us today and experience the transformative power of CrossFit in a vibrant and inclusive setting. Your path to a healthier, stronger you begins here at CrossFit Glendale.

Welcome to True North Training, your premier destination for fitness and health located in the heart of Brooklyn at 70 River Street, New York, 11249. At True North Training, we are dedicated to helping you navigate your personal fitness journey with a unique blend of expert guidance, state-of-the-art facilities, and a supportive community atmosphere. Our gym is designed to cater to all fitness levels, whether you're just starting out or are a seasoned athlete. We offer a wide range of classes, including strength training, cardio, yoga, and functional fitness, all led by our certified and passionate trainers. Our personalized approach ensures that each member receives the attention and motivation they need to achieve their individual goals.

Welcome to SESSION TRAINING | SOUTH WILLIAMSBURG Located at 98 South 4th Street, Brooklyn, New York 11249, SESSION TRAINING is where community, education, and purpose come together to build stronger bodies and minds. We are more than just a gym; we offer a holistic, total-body, and inclusive experience that combines functional strength, conditioning, and circuit training with a vibrant community atmosphere.

Welcome to Williamsburg Boxing & FITNESS, your ultimate destination for health and wellness located in the heart of Brooklyn at 256 Grand Street, New York. Our state-of-the-art gym offers a dynamic and inclusive environment where fitness enthusiasts of all levels can unleash their potential. Specializing in boxing and a variety of fitness programs, we provide personalized training sessions, group classes, and open gym access to help you achieve your health goals. Our experienced and passionate trainers are dedicated to guiding you every step of the way, whether you're looking to build strength, improve endurance, or learn the art of boxing. At Williamsburg Boxing & FITNESS, we believe in empowering our community through fitness, fostering a supportive atmosphere that motivates and inspires. Join us today and be part of our energetic and vibrant fitness family.

Welcome to Brooklyn Training Hall, your premier destination for health and fitness in the heart of Brooklyn, New York. Conveniently located at 321 Scholes Street, Brooklyn, NY 11206, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our gym offers a welcoming and motivating environment to help you achieve your health goals. At Brooklyn Training Hall, we pride ourselves on our comprehensive range of services and top-notch equipment. Our facility features cutting-edge cardio and strength training machines, free weights, and dedicated spaces for functional training and group classes. Our team of certified trainers is passionate about fitness and committed to providing personalized guidance, ensuring you get the most out of every workout.

Welcome to Two Bridges Muay Thai, your premier destination for authentic Muay Thai Boxing in the heart of the Lower East Side, Manhattan, NYC. Located at 40 Ludlow Street, we proudly offer a dynamic and enriching environment where you can immerse yourself in the Art of Eight Limbs. Our expert instructors will guide you through the powerful techniques of Muay Thai, utilizing strikes with hands, legs, knees, and elbows. At Two Bridges Muay Thai, we are more than just a gym; we are a thriving community committed to sharing the passion and discipline of Muay Thai with every member. Whether you're stepping into the ring for the first time or honing your skills as a seasoned fighter, our dedicated team is here to support you in achieving your personal fitness and martial arts goals.

Welcome to SoHo Strength Lab, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 182 Mulberry Street, our state-of-the-art gym offers a unique blend of strength training, personal coaching, and wellness programs tailored to meet your individual needs. Whether you’re a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is dedicated to helping you achieve your health goals in a supportive and motivating environment. At SoHo Strength Lab, we pride ourselves on fostering a community that inspires growth and transformation. Come and experience a workout space like no other, where your strength and well-being are our top priority. Join us today and take the first step towards a healthier, stronger you.

Welcome to SESSION TRAINING | NORTH WILLIAMSBURG, where community, education, and purpose culminate to build stronger bodies and minds. Located at 28 Frost Street, Brooklyn, New York, our gym offers a unique blend of group classes, personal training, and physical therapy to provide a holistic, total-body, and inclusive fitness experience. Our diverse range of classes includes functional strength, conditioning, and circuit training, tailored to all fitness levels. Join us for group classes on Mondays, Fridays, and Sundays, where we mix strength exercises with conditioning components to enhance your muscular and aerobic endurance. On Tuesdays and Thursdays, our strength-focused sessions allow you to challenge yourself with technique, tempo, and weight load adjustments.

Welcome to CrossFit Virtuosity, your ultimate fitness destination located at 98 Bayard Street, Brooklyn, New York 11222. Our gym is more than just a place to work out; it's a vibrant community where people of all ages and fitness levels come together to achieve their health goals. At CrossFit Virtuosity, our friendly coaches and supportive community are dedicated to providing you with the motivation and accountability you need to succeed. Our diverse classes focus on mobility, strength, conditioning, and more, all packed into just one hour. With a schedule designed to fit almost any lifestyle, we make it easy for you to stay consistent and committed to your fitness journey.

Welcome to WillyB Fitness - CrossFit and Group Training, your premier destination for fitness and wellness in the heart of Brooklyn! Conveniently located at 667 Grand Street, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At WillyB Fitness, we specialize in CrossFit and group training sessions designed to challenge and inspire you, regardless of your fitness level. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring that you get the most out of every workout. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to push your limits, we offer a diverse range of classes tailored to meet your needs.

Welcome to Hudson Boxing Gym, your premier destination for fitness and boxing training in the heart of Manhattan. Conveniently located at 406 Broadway, New York, our state-of-the-art facility offers a dynamic environment where individuals of all skill levels can achieve their health and fitness goals. At Hudson Boxing Gym, we pride ourselves on providing a comprehensive range of programs designed to cater to both beginners and experienced athletes. Whether you're looking to learn the fundamentals of boxing, improve your technique, or engage in high-intensity workouts, our expert trainers are here to guide you every step of the way.

Welcome to Citi Bike: William St & Pine St, your go-to bicycle store in the heart of Manhattan, New York. Conveniently located at the bustling intersection of William Street and Pine Street, we are dedicated to serving the cycling needs of our vibrant community. Whether you're a daily commuter or a weekend adventurer, our store offers a wide selection of high-quality bicycles and accessories to meet your every need. At Citi Bike, we pride ourselves on providing exceptional customer service and expert advice to help you find the perfect bike. Our knowledgeable staff is passionate about cycling and eager to assist you in choosing the right gear for your lifestyle. From road bikes to mountain bikes, and everything in between, we have something for everyone.

Welcome to Platinum Boxing Studio, your premier destination for fitness and health in the heart of Queens, New York. Located at 69-32 Myrtle Avenue, our state-of-the-art gym offers a unique blend of traditional boxing techniques and modern fitness training to help you achieve your health goals. Whether you're a seasoned athlete or a beginner, our experienced trainers are dedicated to providing personalized instruction and support in a welcoming and motivating environment. At Platinum Boxing Studio, we offer a variety of classes tailored to all skill levels, including boxing, cardio workouts, strength training, and more. Our facilities are equipped with top-of-the-line equipment to ensure you have everything you need for an effective and enjoyable workout.

Welcome to FUERZA TRAINING SYSTEMS, your premier destination for fitness and health in Queens, New York. Conveniently located at 1684 Woodbine Street, we are dedicated to helping you achieve your fitness goals through personalized training programs and state-of-the-art facilities. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and motivate you every step of the way. At FUERZA TRAINING SYSTEMS, we offer a wide range of services including strength training, cardio workouts, group classes, and nutritional guidance, all tailored to meet your individual needs. Join our vibrant community and experience a supportive and empowering environment where you can transform your health and well-being. Visit us today and take the first step towards a stronger, healthier you!

Welcome to 5 Boro FightHaus, formerly known as American Killer Bees NYC, located at 55-41 Myrtle Avenue, Queens, New York 11385. As part of the renowned Killer Bees family, we pride ourselves on being more than just a gym—we are a family. Our mission is twofold: to develop competitive, athletic fighters and to empower individuals with the confidence and skills needed to navigate life in the concrete jungle. Our state-of-the-art, two-floor facility in New York offers a wide range of classes tailored for both adults and children. Whether you're interested in competition-focused training, physical conditioning, championship fight promotions, traditional martial arts, or self-defense, we provide a safe and inclusive environment for everyone. We welcome all members of the public, regardless of race, gender, or sexual orientation, to join our community.

Welcome to BushBox NYC, your ultimate fitness destination located in the heart of Brooklyn at 286 Stanhope Street. As a premier gym and health center, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. At BushBox NYC, we believe in a holistic approach to health and wellness. Our experienced trainers are here to guide you through personalized workout plans, ensuring that you stay motivated and on track. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, we have the resources and expertise to help you succeed.

Welcome to Gleason's Gym: A Historic Boxing Tradition in Brooklyn Located at 130 Water Street, Brooklyn, New York 11201, Gleason's Gym stands as a beacon of boxing history and excellence. Established in 1937, our gym has been the training ground for legends such as Jake LaMotta, Muhammad Ali, and Roberto Duran, producing an astounding 136 World Champions. Today, the tradition continues with five active title holders, numerous contenders, and dozens of Golden Gloves champions honing their skills within our storied walls.

Welcome to BK Fit Studios - Bushwick, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 1000 Broadway, our state-of-the-art gym offers a welcoming and energetic environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, our dedicated team of experienced trainers is here to help you achieve your goals. At BK Fit Studios, we pride ourselves on offering a diverse range of workout options to suit every preference and lifestyle. From high-intensity interval training and strength conditioning to yoga and functional fitness, our comprehensive class schedule is designed to keep you motivated and engaged. Our modern facilities are equipped with top-of-the-line fitness equipment, ensuring you have everything you need for a successful workout.