Social media design in Southampton, New York

Welcome to SLT Southampton, your premier destination for an invigorating and transformative workout experience! Conveniently located at 16 Hill Street, Southampton, New York 11968, our gym specializes in health and fitness, offering a unique approach to exercise with the revolutionary Megaformer™. This state-of-the-art machine utilizes a system of springs, pulleys, and your own body weight to deliver an intense full-body workout that targets both the upper and lower body with adjustable resistance. Our dedicated SLTeam of instructors undergoes rigorous training to ensure that you receive the most effective 50-minute workout tailored to your needs. Whether you're pre or post-natal, recovering from an injury, or have other limitations, our instructors are trained to provide the necessary adjustments to help you achieve your fitness goals safely and effectively.