SLT Southampton
About the Business
Welcome to SLT Southampton, your premier destination for an invigorating and transformative workout experience! Conveniently located at 16 Hill Street, Southampton, New York 11968, our gym specializes in health and fitness, offering a unique approach to exercise with the revolutionary Megaformer™. This state-of-the-art machine utilizes a system of springs, pulleys, and your own body weight to deliver an intense full-body workout that targets both the upper and lower body with adjustable resistance.
Our dedicated SLTeam of instructors undergoes rigorous training to ensure that you receive the most effective 50-minute workout tailored to your needs. Whether you're pre or post-natal, recovering from an injury, or have other limitations, our instructors are trained to provide the necessary adjustments to help you achieve your fitness goals safely and effectively.
At SLT Southampton, we promise results that are fast and fun! Our efficient, muscle-quivering workouts are designed to build strong, lean muscles without the impact, ensuring you enjoy every session. Join our growing community with 17 studios and counting—visit our Studios page to find a location near you.
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Come and experience the reSuLTs you've always wanted at SLT Southampton!
Photos
Location & Phone number
16 Hill Street, Southampton, New York 11968, United States
Hours open
Monday:
8:30 AM - 4:30 PM
Tuesday:
8:30 AM - 5:30 PM
Wednesday:
8:30 AM - 5:30 PM
Thursday:
8:30 AM - 5:30 PM
Friday:
8:30 AM - 5:30 PM
Saturday:
8:30 AM - 4:30 PM
Sunday:
8:30 AM - 4:30 PM
Reviews
"Great workout! Have been looking for a way to supplement my cardio, and this is amazing for toning. Looking forward to watching my body lean out."
"A small place but super equipped with excellent equipment and a super professional trainer, highly recommended."
"I had Shae as an instructor. Worst workout class I have ever taken. Couldn’t understand a word she was saying, and I felt like she was judging me the entire time, being that I am a newbie to SLT. Will never take that class again."
"Challenging workout."
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