Senior wellness center in Holbrook, New York

Welcome to Lawrence Goldman, MD - Your Trusted Healthcare Partner in Holbrook At Lawrence Goldman, MD, we are committed to providing exceptional medical care to our community in Holbrook, New York. Conveniently located at 203 Union Avenue, our practice is dedicated to ensuring the health and well-being of every patient.

Welcome to North Ocean Medical Group, P.C., your trusted partner in health and wellness, located at 152 North Ocean Avenue, Patchogue, New York. Under the expert guidance of Dr. Adeel Iqbal, a Board Certified Internal Medicine Physician, we are dedicated to providing comprehensive medical care for patients aged 16 and above in Patchogue and the surrounding Suffolk County area. Our practice is committed to offering a wide range of services to meet your healthcare needs. We provide walk-in COVID testing with immediate results available 7 days a week, no appointment necessary. Our testing options include rapid antigen tests, PCR testing, and COVID-19 antibody testing, ensuring you have access to the most accurate and timely results.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Dynamic Cross Training, your premier destination for fitness and wellness located at 770-1 Broadway Avenue, Holbrook, New York. We are dedicated to helping you achieve your health and fitness goals through a dynamic and engaging approach. Our state-of-the-art facility offers a wide range of classes and training programs tailored to suit all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, our certified trainers are here to guide and motivate you every step of the way. At Dynamic Cross Training, we believe in creating a supportive and energetic environment where you can challenge yourself, build strength, and improve your overall health. Our diverse offerings include strength training, cardio workouts, flexibility exercises, and specialized classes that focus on functional fitness. We pride ourselves on fostering a community of like-minded individuals who are passionate about fitness and well-being.

Welcome to Inclusive Sports and Fitness, your premier destination for health and wellness in Holbrook, New York. Conveniently located at 5004 Veterans Memorial Highway, we are dedicated to creating a welcoming and supportive environment for individuals of all abilities and fitness levels. Our state-of-the-art gym offers a wide range of equipment and personalized training programs designed to help you achieve your health goals. At Inclusive Sports and Fitness, we believe in the power of community and inclusivity. Our experienced and certified trainers are committed to providing personalized attention and tailored workouts that cater to your unique needs. Whether you are a seasoned athlete or just beginning your fitness journey, our team is here to support and guide you every step of the way.

Welcome to North Ocean Medical Group, your trusted healthcare partner located at 184 West Montauk Highway, Hampton Bays, New York 11946. We are dedicated to providing top-tier medical services to the community, with a focus on comprehensive care for seniors and patients aged 16 and above. Led by Dr. Adeel Iqbal, a Board Certified Internal Medicine Physician, our practice emphasizes prevention, early diagnosis, and personalized treatment to ensure the lifelong wellness of our patients. Our services include walk-in COVID testing with immediate results available seven days a week, with no appointment necessary. Please note that Sunday hours will resume in fall 2024. We offer both Rapid Antigen and PCR testing, as well as COVID-19 Antibody Testing for those who have recovered or suspect prior infection.