TOP 30 Senior moving in Cortland, New York

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Welcome to Suzy H Lin, MD - Your Trusted Health Partner in Cortland, NY Located at 260 Tompkins Street, Cortland, New York, Dr. Suzy H Lin is a dedicated healthcare provider committed to delivering exceptional medical care to the community. As part of the esteemed Cayuga Health System, Dr. Lin brings a wealth of experience and compassionate care to her patients, ensuring they receive the highest quality service in a welcoming environment.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.