Self love practice in Potsdam, New York

Potsdam Yoga Flow is a gym and health institution located at 3 Bradley Drive in Potsdam, New York, United States. Our classes focus on the flow of yoga, helping you to find balance and peace in both body and mind. In response to the national emergency encouraging social distancing caused by the Covid-19 pandemic, we are offering online classes upon request. Simply use the "book a class" button and type "online" for the class of your choice. Download the instructions for Zoom classes to participate from the comfort of your own home. Join us at Potsdam Yoga Flow to experience the benefits of yoga and maintain your health and wellness during these challenging times.

Alchemistress is a unique institution located at 17 Maple Street in the charming town of Potsdam, New York. Our mission is to empower women through education, creativity, and personal growth. We offer a diverse range of classes, workshops, and events designed to inspire and support women on their journey of self-discovery and transformation. Whether you're interested in art, wellness, or personal development, Alchemistress provides a welcoming and nurturing environment for women to explore their passions and unlock their full potential. Join us at Alchemistress and embark on a journey of empowerment and self-discovery.