TOP 30 Self improvement programs nyc in New York

Locust Valley Martial Arts Long Island, located at 196 Forest Avenue in Locust Valley, New York, is a health institution that offers exclusive martial arts training for individuals of all ages. If you want your child to enhance their creativity, confidence, discipline, and respect, while also becoming bully-proof, then this is the perfect place for them. With a focus on outdoor activities, social distancing, and good hygiene, our camp provides a safe and fun environment for your child to thrive.

The USA Martial Arts Center, located at 1011 Castle Hill Avenue in New York, offers a comprehensive approach to health and well-being through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our center has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.

Delgado Karate is a premier martial arts institution located at 667A Morris Park Avenue in New York, United States. This gym is dedicated to promoting health and wellness through the practice of karate. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're a beginner looking to improve your fitness level or an experienced martial artist seeking to refine your skills, Delgado Karate has something for everyone. Join us and unleash your full potential today!

Empire State Karate, located at 33 West Main Street in Smithtown, New York, is a premier martial arts institution offering a range of classes for all ages and skill levels. As the oldest karate school on Long Island, we have been serving the communities of Smithtown, Nesconset, St. James, Ronkonkoma, Commack, Setauket, and beyond since 1964. Our experienced instructors provide top-notch martial arts instruction in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Empire State Karate has a class for you.

Iron Garden Wing Chun is a premier health institution located at 80 West Kingsbridge Road in New York, United States. Specializing in the ancient martial art of Wing Chun, our experienced instructors are dedicated to helping students improve their physical and mental well-being through traditional training methods. With a focus on self-defense techniques, fitness, and stress relief, Iron Garden Wing Chun offers a unique and holistic approach to health and wellness. Join us today and discover the transformative power of this dynamic martial art.

The United Tae Kwon Do Center located at 4005 5th Avenue in New York is a premier gym and health center specializing in the martial art of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning self-defense techniques and improving mental focus. With a focus on discipline, respect, and physical fitness, our classes offer a challenging yet rewarding workout experience. Join us at the United Tae Kwon Do Center and start your journey to a healthier mind and body today!

Blitz Dojo Martial Arts and Fitness is a premier health institution located at 412 Church Avenue in New York, United States. Our facility offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your physical fitness, or simply have fun while getting in shape, Blitz Dojo has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve optimal health and wellness. Join us today and experience the benefits of martial arts and fitness training at Blitz Dojo.

Champions Martial Arts Mapleton is a premier health institution located at 2277 65th Street in New York, United States. Our dedicated team of experienced instructors offer top-notch martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or simply enjoy the mental and physical benefits of martial arts training, we have a program for you. Come join our community of champions and discover the transformative power of martial arts at Champions Martial Arts Mapleton.

Lifefit Kickboxing Dyker Heights is a premier gym located at 7209 13th Avenue in New York, United States. Specializing in kickboxing, this institution offers a high-energy and intensive workout experience for individuals looking to improve their fitness and health. With a team of experienced trainers, state-of-the-art equipment, and a supportive community atmosphere, Lifefit Kickboxing Dyker Heights is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and kickstart your journey to a healthier, stronger, and more confident you.

Sheldon Ruskin Karate School is a renowned institution located at 6113 18th Avenue in New York, United States. With 46 years of experience, our instructors are dedicated to providing top-quality karate training. As a United States Karate Champion, Sheldon Ruskin brings a wealth of knowledge and expertise to our students. Whether you are a beginner or advanced practitioner, our school offers a welcoming environment for all to learn and grow. Enroll today and start your journey to becoming a skilled martial artist. Call 718-256-8953 to sign up and learn from the best!

New Generation School of Martial Arts is a premier health institution located at 395 Maple Street in New York, United States. Our school offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, New Generation School of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger body and mind.

Team Prospect Martial Arts is a premier institution located at 914 Prospect Avenue in New York, United States. Specializing in health and wellness, we offer the best martial arts classes in the South Bronx. Our experienced and dedicated instructors are committed to helping students take their training to the next level. At Team Prospect Martial Arts, we focus on building confidence, coordination, strength, and stamina in our students. Our caring and kind staff create a welcoming environment where students of all ages can thrive. Whether you are looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have a program for you.

Black Belt Taekwondo Center is a premier martial arts institution located at 74-02 Eliot Avenue in New York, United States. Our center specializes in teaching the art of Taekwondo, a Korean martial art known for its dynamic kicking techniques and emphasis on self-defense. At Black Belt Taekwondo Center, students of all ages and skill levels can learn and train in a supportive and encouraging environment. Our experienced instructors are dedicated to helping students achieve their personal fitness and martial arts goals, while also instilling discipline, focus, and confidence.

Tru Force Martial Arts is a premier health institution located at 241 Beach 116th Street in New York, United States. Our facility offers a variety of martial arts classes and programs designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, Tru Force Martial Arts has something to offer for everyone. Join us and unleash your full potential today!

New York Shaolin Temple Kung Fu Center, located at 150-09 Northern Boulevard in New York, is a martial arts school that focuses on teaching traditional Shaolin Kung Fu. Led by Master Chaohai Lan, a 34th generation disciple of Songshan Shaolin Temple, the center emphasizes the "Chan Quan Yi Ti" teaching method, which combines physical training with moral character development to improve both mind and body. Students not only learn self-defense techniques, but also cultivate respect, discipline, and harmony. Shaolin Kung Fu, originating from China, is a valuable world martial arts heritage that has been practiced for over 1,500 years. It is not only a form of self-defense, but also a way to improve physical and mental health. Master Chaohai Lan has been teaching Shaolin Kung Fu since 1999 and has led his team to numerous performances and competitions, earning praise and awards along the way.

Calla Karate is a premier martial arts institution located at 1652 Richmond Avenue in New York, United States. Specializing in karate, our gym offers a range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Calla Karate is the perfect place to achieve your fitness and martial arts goals. Join us today and experience the benefits of training at our top-notch facility.

SHINTAIKI-JI NY Martial Arts School (IOGKF) is a health-focused institution located at 564B West 188th Street in New York, New York, United States. Our school offers a variety of martial arts classes focusing on physical fitness, mental discipline, and self-defense techniques. With a strong emphasis on traditional Okinawan Goju-Ryu Karate, our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at SHINTAIKI-JI NY Martial Arts School to improve your physical and mental well-being while learning valuable self-defense skills.

Original Taekwon-Do / MMA & Fitness Center is a premier health institution located at 7914 3rd Avenue in New York, United States. Our center offers a unique blend of traditional Taekwon-Do and modern MMA training, as well as a variety of fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and motivating environment. Whether you are looking to improve your martial arts skills, get in shape, or simply lead a healthier lifestyle, Original Taekwon-Do / MMA & Fitness Center is the place for you. Join us today and start your journey towards a healthier, more confident you.

Yous Taekwondo Center is a premier health institution located at 548 92nd Street in New York, United States. We offer top-notch taekwondo training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals while instilling confidence and discipline. Join us at Yous Taekwondo Center and experience the benefits of this ancient martial art in a supportive and empowering environment.

Champions Martial Arts 18th Avenue is a premier health institution located at 7421 18th Avenue in New York, United States. Our state-of-the-art facility offers a range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals through personalized training and guidance. Join us at Champions Martial Arts 18th Avenue and unleash your inner champion today!

Lucian Dojo is a health institution located at 395 Maple Street in New York, United States. At Lucian Dojo, we offer a wide range of fitness classes and programs to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping each student achieve their health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your strength, flexibility, or overall fitness level, Lucian Dojo is the place for you. Join us today and start your journey to a healthier, happier you.

The Marcelo Garcia Jiu-Jitsu Academy is a renowned health institution located at 250 West 26th Street in New York, New York. This academy specializes in teaching the art of Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Led by world-renowned black belt Marcelo Garcia, the academy offers classes for students of all levels, from beginners to advanced practitioners. With a focus on physical fitness, mental strength, and self-defense skills, the Marcelo Garcia Jiu-Jitsu Academy is the perfect place to improve your overall health and well-being.

Spirit Martial Arts is a premier gym located at 103-11 101st Avenue in New York, United States. Our institution is dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of martial arts. With experienced instructors and a welcoming atmosphere, we offer classes for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, Spirit Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

NY Martial Arts Academy in Astoria is a top-rated gym and health institution located at 25-06 Broadway in New York, United States. Specializing in Jeet Kune Do, the martial arts academy offers training for adults and children using the principles developed by Bruce Lee himself. With a dedicated staff and a spacious 5,000 sq. ft. facility, NY Martial Arts Academy is the perfect place to begin your martial arts journey. Whether you are looking for self-defense training, physical fitness, or overall health improvement, NY Martial Arts Academy offers a holistic martial arts experience for the mind, body, and spirit. Adult classes, children's programs, corporate training, and personalized one-on-one sessions are available to cater to individual needs.

Next Evolution Martial Arts & Kioto BJJ is a gym and health institution located at 1786 3rd Avenue in New York, New York. Since 2005, they have been providing quality martial arts instruction for individuals of all ages. Their focus is on helping others become the best versions of themselves, offering structured child development programs for children ages 3 and up, as well as adult programs for self-defense, fitness, and competition. Programs include Kaizen Karate Do, Brazilian Jiu Jitsu, Muay Thai Kickboxing, an After School Program, and Summer Camp. The academy emphasizes respect, confidence, loyalty, encouragement, and mental, physical, and spiritual strength in their curriculum. With a traditional martial arts foundation and modern approach, Next Evolution Martial Arts & Kioto BJJ is a welcoming and supportive community for all who walk through their doors. Testimonials from members highlight the positive impact the institution has had on their lives, praising the staff, environment, and overall experience.

United Xtreme Martial Arts - Ridgewood Location is a premier health institution located at 60-49 Myrtle Avenue in New York, United States. We offer high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while learning valuable self-defense techniques. Join us at United Xtreme Martial Arts and experience a fun and challenging workout that will enhance both your physical and mental well-being.

United Taekwondo Center is a premier health institution located at 7918 Jamaica Avenue in New York, United States. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-quality training in a supportive and welcoming environment for students of all ages and skill levels. Join us at United Taekwondo Center to improve your physical and mental well-being while learning the art of self-defense.

Red Tiger Jiu Jitsu Ryu is a premier martial arts institution located at 745 Ralph Avenue in New York, United States. Specializing in the art of Jiu Jitsu, our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. With a focus on promoting health and well-being, our classes offer a challenging yet supportive environment for students to learn and grow. Join us at Red Tiger Jiu Jitsu Ryu and start your journey towards a healthier, stronger you.

Vision Taekwondo Forest Hills is a premier health institution located in New York, United States. We specialize in the Korean martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at 64-37 108th Street and let us help you unleash your full potential through the practice of Taekwondo.

Champions Martial Arts Upper West Side is a premier gym located at 493 Columbus Avenue in New York City. This institution offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. With a focus on fitness, self-defense, and personal development, Champions Martial Arts Upper West Side is dedicated to helping individuals achieve their health and wellness goals. Join us today and unleash your inner champion!