TOP 10 Self improvement guidance in Yonkers, New York

r 2 million ankle surgeries are performed each year in the United States. After ankle surgery, physical therapy is a crucial component of the recovery process. At MOTION Yonkers Broadway, our physical therapists specialize in post-surgical rehabilitation to help patients regain strength, mobility, and function in their ankle. During physical therapy after ankle surgery, patients can expect a personalized treatment plan that may include exercises to improve range of motion, strength training, balance and proprioception exercises, manual therapy techniques, and modalities such as ultrasound or electrical stimulation. Our team of experienced physical therapists will work closely with patients to monitor progress, adjust treatment as needed, and provide guidance on at-home exercises and self-care techniques.

Neska Garcia, Counselor is a trusted mental health institution located at 1 Executive Boulevard in Yonkers, New York, United States. As a dedicated counselor, Neska Garcia provides professional guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and empathetic approach, Neska Garcia helps clients navigate through their challenges and develop coping strategies to improve their overall mental health. Whether you are dealing with stress, anxiety, depression, or any other mental health issue, Neska Garcia is here to help you on your journey towards healing and self-discovery.

Carmen Cuevas-Troche, Counselor is a trusted mental health professional located at 1 Executive Boulevard in Yonkers, New York. As a dedicated counselor, Carmen provides compassionate and personalized therapy services to help individuals navigate their mental health challenges and improve their overall well-being. With a focus on empathy and understanding, Carmen creates a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Carmen Cuevas-Troche, Counselor is committed to guiding you towards a path of healing and growth.

Amanda Domo, Counselor is a trusted institution located at 1 Executive Boulevard in Yonkers, New York. As a dedicated counselor, Amanda provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, Amanda helps her clients navigate through life's challenges and find solutions to their problems. Whether you are dealing with stress, anxiety, depression, or relationship issues, Amanda Domo is here to help you on your journey towards healing and self-improvement.

Raquel Fedebagha, Counselor is a trusted institution located at 1 Executive Boulevard, Yonkers, New York, United States. As a dedicated counselor, Raquel Fedebagha provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and years of experience, she helps clients navigate through challenges and develop coping strategies to improve their overall quality of life. Whether you are facing personal struggles, relationship issues, or simply need someone to talk to, Raquel Fedebagha is here to help. Schedule an appointment today and take the first step towards a healthier and happier you.

Krystle Carpenter, Counselor is a trusted mental health professional located at 1 Executive Boulevard in Yonkers, New York, United States. As a licensed counselor, Krystle provides compassionate and personalized therapy services to help individuals navigate life's challenges and improve their overall well-being. With a focus on promoting mental health and emotional wellness, Krystle offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Krystle Carpenter, Counselor is here to help you on your journey to mental and emotional wellness.

Kitoh Grey, Counselor is a trusted mental health institution located at 1 Executive Boulevard in Yonkers, New York, United States. As a dedicated counselor, Kitoh Grey provides professional guidance and support to individuals seeking help with their mental health issues. With a compassionate and understanding approach, Kitoh Grey helps clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. Whether you are looking for individual therapy, couples counseling, or family therapy, Kitoh Grey is committed to helping you improve your mental well-being and overall quality of life. With a focus on holistic healing and personalized treatment plans, Kitoh Grey, Counselor is a safe and welcoming space for anyone in need of mental health support.

Susan Kaskowitz, Counselor is a trusted and experienced mental health professional located at 1 Executive Boulevard in Yonkers, New York. As a dedicated counselor, Susan provides compassionate and confidential therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting positive mental health and personal growth, Susan Kaskowitz, Counselor is committed to supporting her clients on their journey towards emotional healing and self-discovery. Contact Susan Kaskowitz today to schedule an appointment and take the first step towards a healthier mind and happier life.

The Talk Tonic LLC, located at 7 Odell Plaza in Yonkers, New York, is a health institution founded by Cynthia Ledesma, a Licensed Marriage and Family Therapist and Life & Wellness Coach. Cynthia, a proud Afro-Latina, has a diverse background and a deep understanding of the struggles many individuals face. With over 10 years of experience in mental health and social services, she has helped clients overcome challenges and reach a place of happiness. At The Talk Tonic LLC, Cynthia values community and believes in empowering those around her. She provides services to individuals, families, and couples dealing with a variety of issues such as depression, anxiety, trauma, and relationship problems. Her mission is to educate, uplift, and empower others, ensuring everyone has access to quality care.

The Anxiety Control Center, located at 2150 Central Park Avenue in Yonkers, New York, is a leading health institution dedicated to helping individuals manage and overcome anxiety disorders. Our team of experienced professionals provides personalized treatment plans, therapy sessions, and resources to help individuals regain control over their anxiety and improve their overall well-being. With a compassionate and supportive environment, the Anxiety Control Center is committed to helping our clients achieve a sense of peace and empowerment in their daily lives.

Melinda J. Massoff, PsyD is a reputable doctor specializing in psychology, located at 73 Market Street in Yonkers, New York, United States. Dr. Massoff offers personalized and compassionate mental health services to individuals seeking support and guidance. With her expertise and experience in the field, she provides therapy and counseling to help patients navigate through life's challenges and improve their overall well-being. Patients can trust in Dr. Massoff's professionalism and dedication to their mental health needs.

Individual and couples counselling services is a health institution located at 15 Pondview Lane in Yonkers, New York, United States. Our dedicated team of experienced therapists provide personalized and confidential counseling services to individuals and couples seeking support and guidance. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, our therapists are here to help. We offer a safe and non-judgmental space for you to explore your thoughts and feelings, and work towards positive change and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Welcome to Northeast Family Services At Northeast Family Services, located at 955 Yonkers Avenue in Yonkers, New York, we are dedicated to providing comprehensive health services to support the well-being of individuals and families in our community. Our mission is to offer compassionate, personalized care that addresses the unique needs of each client.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Comando Boxing Gym, your premier destination for fitness and health in Yonkers, New York. Conveniently located at 150 Elm Street, our state-of-the-art facility is designed to cater to both beginners and seasoned athletes alike. At Comando Boxing Gym, we offer a dynamic environment where you can achieve your fitness goals through boxing and comprehensive training programs. Our experienced trainers are dedicated to providing personalized guidance and support, ensuring that you maximize your potential in every session. Whether you're looking to improve your boxing skills, enhance your physical fitness, or simply relieve stress, our wide range of classes and equipment will meet your needs.

Welcome to Proformance Combat Sports Center, your premier destination for fitness and combat sports training in Yonkers, New York. Located conveniently at 87 Glen Road, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals through a variety of dynamic programs and expert instruction. At Proformance Combat Sports Center, we specialize in a range of disciplines including boxing, kickboxing, Brazilian Jiu-Jitsu, MMA, and more. Whether you're a beginner looking to get started or an experienced athlete aiming to refine your skills, our experienced trainers are here to provide personalized guidance and support every step of the way.