The 30 Best Self improvement guidance in New York City, New York

Capital EAP, located at 650 Warren Street in Albany, New York, is a leading Employee Assistance Program for businesses and their employees. Our goal is to help individuals solve problems, reach their full potential, increase productivity, and enhance overall quality of life through professional counseling, support, guidance, and education. We believe that great businesses succeed because of great employees, and we are here to provide the necessary support to ensure the well-being and success of both employees and employers. Our services include access to counseling, support, guidance, and education to help individuals overcome challenges and achieve greater happiness.

Laura Shemo, PT is a leading physiotherapy institution located at 314 South Manning Boulevard in Albany, New York. Specializing in providing top-notch healthcare services, Laura Shemo, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of highly skilled and experienced physiotherapists, patients can expect quality care and professional guidance throughout their rehabilitation journey. Whether you are recovering from a sports injury or seeking relief from aches and pains, Laura Shemo, PT is dedicated to helping you achieve your health goals.

Platis Pamela is a health institution located at 55 Mohawk Street in Cohoes, New York, United States. This facility offers a range of health services and treatments to help individuals maintain and improve their overall well-being. With a team of experienced healthcare professionals, Platis Pamela is dedicated to providing high-quality care and personalized treatment plans for each patient. Whether you are seeking preventative care, treatment for a specific health concern, or guidance on maintaining a healthy lifestyle, Platis Pamela is committed to helping you achieve your health goals. Visit them today to experience compassionate and comprehensive healthcare services.

Aspen Counseling of CNY is a reputable health institution located at 181 Blackberry Road in New York, United States. They provide professional counseling services to individuals, couples, and families in need of mental health support. Their team of experienced therapists offer a range of therapeutic approaches to address a variety of issues such as anxiety, depression, trauma, and relationship problems. Aspen Counseling of CNY is dedicated to helping their clients achieve mental wellness and improve their overall quality of life.

Rawsomelife University is a vibrant institution located at 42 Maple Avenue in Clintondale, New York, United States. Our mission is to empower individuals to live their best lives through education, personal development, and community engagement. At Rawsomelife University, we offer a range of programs and courses designed to inspire and motivate our students to reach their full potential. Whether you are looking to further your career, enhance your skills, or simply learn something new, our dedicated faculty and staff are here to support you every step of the way. Feel free to book a meeting with us at our office located at Suite 1, or reach out to us at our PO Box address. We can't wait to connect with you and help you on your journey to a more awesome life!

Barbara McMahon MS LMHC is a health institution located at 70 Main Street in Huntington, New York, United States. Barbara McMahon is a licensed mental health counselor with a Master of Science degree, providing professional counseling services to individuals seeking support and guidance. With a compassionate and client-centered approach, Barbara helps clients navigate through life's challenges, improve their mental well-being, and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Barbara McMahon MS LMHC is dedicated to helping you find healing and empowerment.

e therapy session. Our child therapists in New York are dedicated to helping your child build resilience, improve self-esteem, and develop healthy coping mechanisms. At Courageous Kids Counseling in Plainview, New York, we understand that every child is unique and deserves personalized care. Our licensed child therapists are experienced in working with children and teens facing a variety of challenges. Whether your child is struggling with anxiety, depression, trauma, or behavioral issues, we are here to provide the support and guidance they need to thrive. Through a combination of evidence-based therapies such as CBT, DBT, play therapy, and EMDR, our therapists create a safe and nurturing environment where your child can explore their thoughts and feelings. We believe in empowering children to overcome obstacles and build a strong foundation for emotional well-being.

Lawrence World Class Karate, located at 6907 East Genesee Street in Fayetteville, New York, is a premier institution offering top-notch martial arts training. With over 30 years of experience, students of all ages can learn traditional Japanese Shotokan and Okinawan Gōjū-ryū Karate Systems under the expert guidance of Hanshi Rande Lawrence. The dojo emphasizes discipline, courtesy, and respect, while helping students improve self-defense skills, fitness levels, and mental and physical strength. Classes are available six days a week for individuals of all ages. Come experience martial arts excellence at Lawrence World Class Karate in Syracuse!

Aikido of Suenaka-Ha Buffalo at Kin-Tora is a health-focused institution located at 1827 Niagara Street in Buffalo, New York. We offer traditional Aikido training under the guidance of experienced instructors in a welcoming and supportive environment. Our classes are designed to improve physical fitness, mental focus, and self-defense skills through the practice of Aikido techniques. Join us to learn the art of peaceful conflict resolution and cultivate a sense of harmony and balance in your life.

The Training Edge is a cutting-edge gym, health, and store facility located at 8200 Main Street in Williamsville, New York, United States. We offer top-of-the-line fitness equipment, personalized training programs, and a wide range of health products to help you achieve your wellness goals. Our experienced staff is dedicated to providing expert guidance and support to help you reach your full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, The Training Edge is the perfect place to elevate your fitness journey. Come visit us today and experience the difference at The Training Edge.

MSD Kenpo Karate is a health-focused institution located at 525 Wheatfield Street in North Tonawanda, New York, United States. We offer traditional Kenpo Karate classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized guidance to students of all ages and skill levels, helping them improve their overall well-being and confidence. Join us at MSD Kenpo Karate and start your journey towards a healthier and more empowered lifestyle today.

Straight Circle Martial Arts is a premier health institution located at 53 Franklin Street in Utica, New York. We offer a wide range of martial arts classes tailored to improve both physical fitness and mental well-being. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, and self-defense techniques. Whether you are a beginner or an advanced practitioner, our classes are designed to help you achieve your fitness goals while building confidence and discipline. Join us at Straight Circle Martial Arts and start your journey to a healthier, stronger you.

Igoe 2 Yoga-Medina is a premier gym and health institution located in Medina, New York, United States. Our facility offers a wide range of yoga classes and meditation sessions to help individuals achieve physical and mental well-being. Our experienced instructors provide personalized guidance to help you reach your fitness goals and improve your overall health. Come visit us at Igoe 2 Yoga-Medina and embark on a journey towards a healthier and more balanced lifestyle.

Yoga at the Locker is a premier yoga studio located at 9992 Main Street in Clarence, New York. We offer a variety of yoga classes tailored to all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you improve your strength, flexibility, and overall well-being. Join us at our state-of-the-art facility to experience the transformative power of yoga in a welcoming and supportive environment. Whether you are looking to de-stress, tone your body, or simply find inner peace, Yoga at the Locker is the perfect place for you. Start your journey to better health and wellness today!

My Mental Game Coach is a leading institution located at 377 Woodward Avenue in Buffalo, New York, dedicated to providing top-notch mental health services. Our team of experienced coaches are committed to helping individuals improve their mental well-being and achieve their personal goals. Whether you are looking to enhance your performance in sports, work, or everyday life, our tailored coaching programs can help you develop the mental skills and strategies needed for success. Visit us today and take the first step towards a healthier mind and a happier life.

Roots Combat Academy is a premier health institution located at 138 Main Street in Hornell, New York. Our academy offers a wide range of combat training programs designed to improve physical fitness, mental strength, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced fighter wanting to take your skills to the next level, Roots Combat Academy has something for everyone. Our knowledgeable instructors provide personalized attention and guidance to help you reach your fitness and combat goals. Join us at Roots Combat Academy and unleash your inner warrior today!

Master Wong Mu Dong Kung Fu is a renowned health institution located at 760 East Ridge Road in Rochester, New York, United States. Specializing in the ancient art of Kung Fu, this institution offers a unique and effective way to improve physical fitness, mental well-being, and self-defense skills. Led by the experienced Master Wong Mu Dong, students can expect personalized training and guidance to help them achieve their health and wellness goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Master Wong Mu Dong Kung Fu has something to offer for everyone. Join us today and embark on a journey towards better health and self-improvement through the practice of Kung Fu.

Body Physics by Sgt. Cyndi is a health institution located at 358 Cox Road in Pine Bush, New York. Led by the experienced and knowledgeable Sgt. Cyndi, this institution offers a range of services aimed at improving physical health and well-being. From personalized workout plans to nutritional guidance, Body Physics by Sgt. Cyndi is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. With a focus on holistic wellness, clients can expect a comprehensive approach to improving their overall health at this esteemed institution.

Mercury Jiu Jitsu is a premier health institution located at 9 Vassar Street in Poughkeepsie, New York, United States. We offer top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical fitness, mental focus, and self-defense skills. Join us at Mercury Jiu Jitsu and experience the transformative power of martial arts in a welcoming and inclusive environment.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

Ultimate Karate Consultants is a health institution located at 3280 Sunrise Highway in Wantagh, New York, United States. They offer expert consulting services in the field of karate, providing personalized training and guidance to individuals looking to improve their physical and mental well-being through martial arts. With a dedicated team of experienced instructors, Ultimate Karate Consultants is committed to helping their clients achieve their fitness and self-defense goals. Contact them at 1.5165574191 or email ultimatekarateone@gmail.com to learn more about their programs and services.

Hudson Suraya Yoga Studio is a serene and welcoming gym and health institution located at 3020 New York 207 in Campbell Hall, New York, United States. Our studio offers a wide range of yoga classes for all levels, from beginner to advanced, led by experienced instructors who are dedicated to helping you achieve your wellness goals. With a focus on mindfulness and holistic health, Hudson Suraya Yoga Studio provides a peaceful and nurturing environment for students to practice and grow. Join us and experience the transformative power of yoga in your life.

Lions Roar Muay Thai is a premier health institution located at 80 West Kingsbridge Road in New York, United States. Specializing in the ancient martial art of Muay Thai, our experienced instructors provide top-notch training and guidance to help students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced fighter wanting to take your skills to the next level, Lions Roar Muay Thai is the perfect place for you. Join us and unleash your inner warrior today!

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Scarsdale Achieve Martial Arts is a premier gym and health institution located at 590 Central Park Avenue in Scarsdale, New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized guidance and support to help students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, build confidence, or learn effective self-defense techniques, Scarsdale Achieve Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Philgym Academy is a premier fitness and wellness institution located at 1710 Crotona Avenue in New York, United States. We offer a wide range of classes and programs designed to help individuals achieve their fitness goals, improve their health, and enhance their overall well-being. Our experienced and certified instructors provide personalized attention and guidance to ensure that each student receives the support they need to succeed. Whether you are looking to lose weight, build muscle, improve flexibility, or simply stay active, Philgym Academy has something for everyone. Join us today and start your journey to a healthier and happier lifestyle.

Hong Ik Martial Arts is a premier health institution located at 45 Kraft Avenue in Bronxville, New York. Specializing in traditional martial arts training, Hong Ik Martial Arts offers a unique and holistic approach to physical fitness and mental well-being. With a focus on discipline, respect, and self-improvement, students of all ages and skill levels can benefit from the expert instruction and guidance provided by the experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate inner peace and mindfulness, Hong Ik Martial Arts is the perfect place to achieve your goals. Join us today and embark on a journey towards a healthier and happier life.

Jim Smith Karate Inc is a renowned martial arts institution located at 325 New York 100, New York, United States. Established in 1973, under the expert guidance of Hanshi Jim Smith, the institution offers top-notch instruction in the style of Goju-Te Karate. With a focus on developing strong foundational skills and maximizing self-defense abilities, Jim Smith Karate stands out for its exceptional teaching methods and certified black belt instructors. The institution prides itself on its 5:1 student/teacher ratio and commitment to not charging any belt or test fees. Hanshi Jim Smith, who received his 10th degree black belt in 2004 and was recognized as the founder of the Goju-Te system, has left behind a legacy that continues to thrive at Jim Smith Karate. The institution offers classes for children, teens, and adults, emphasizing not only self-defense skills but also character development, self-esteem, respect, and self-control. Whether you're looking for a fun activity for your child's birthday party or seeking a full-body workout to stay in shape, Jim Smith Karate has something for everyone. With highly experienced instructors like Joe, Lori, and James leading the way, students can expect to achieve more than they ever imagined at Jim Smith Karate.

NY FITPROS is a premier gym and health institution located at 175 Memorial Highway in New Rochelle, New York. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our certified fitness professionals. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, NY FITPROS is committed to providing you with the tools and support you need to succeed. Join us today and take the first step towards a healthier, happier you!

Martial Arts in Saint James, New York is a health-focused institution offering a variety of classes and training programs for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, jiu-jitsu, and more, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art, improve your existing skills, or simply stay active and healthy, Martial Arts is the perfect place for you. Join us today and start your journey towards a stronger, more confident you.